Comprehensive Critical Illness Insurance

Today, with the advancements of the world medical industry, serious illnesses can be detected early in a mild form, giving patients a chance to be treated successfully and increase their ability to recover. .

When suffering from Critical Illness, it is most important to ensure the financial resources necessary to pursue long-term treatment with the most advanced methods to provide the opportunity for rapid recovery. At the same time, it is necessary to ensure that patients can be assured of treatment, not worrying about lost income sources, affecting their good future plans for themselves and their families.

Comprehensive Critical Illness Insurance will help customers overcome all difficulties and more peace of mind against risks Critical Illness with the best benefits.

  • Protects up to 88 critical illnesses
  • Protection of Critical Illness at various stages
  • The maximum benefit can be up to 200% of the Sum Assured
  • Provides long-term protection benefits


Insurance benefit Critical illness: The amount depends on the sum insured, depending on the insurance company. The sum assured of Comprehensive Critical Illness Insurance if the Insured Person is diagnosed with one of 35 Minor Critical Illnesses specified in the Product Terms and Conditions. This benefit will be paid for two Critical Illnesses belonging to different disease groups.

Critical Illness Critical Illness: Ordinary insurance companies will pay 100% of the Sum Assured Insurance premium if the Insured Person is diagnosed with one of 53 Critical Illnesses severely poor in accordance with the Product Rules and Terms. As soon as the Critical Illness benefit has been paid, this additional insurance product will cease to be effective.

Conditions for participation in comprehensive advanced disease insurance

  • The insured age: 01 – 60 years old
  • Contract term: 05 – 25 years
  • Maximum age at the end of contract: 70 years old

Important things you need to know when buying travel insurance

For most of us, buying travel insurance is often not in the planning when preparing for vacation. But did you know that it is one of the prerequisites for a perfect trip? Here are 5 things you need to know when deciding to buy travel insurance.

1. Not all insurance packages are the same

While people often see the cost as a basis for comparison when researching insurance, choosing the cheapest insurance package is not recommended. Depending on the value of the policy, the insurance package will offer benefits, limited case compensation, as well as different amount of compensation. Therefore, you need to carefully consider the following factors when buying travel insurance to have a choice that is both suitable for your budget and ensure your travel needs.

Trip type: If you are planning an adventure, keep in mind that many insurance policies do not cover adventure sports such as boating, waterfall or climbing. Therefore, you need to make sure that the above activities are mentioned in your insurance policy.

Trip destinations: Locations that are identified as “high risk” will usually not be covered. In that case, if you are still intending to visit these areas, you should opt for an insurance package with a compensation clause in the event of a chemical, nuclear or biological attack.

Personal health: Many people often don’t think about the possibility of having conditions such as asthma or eczema when they plan their vacation. To avoid costly expenses, if you encounter one of these conditions, choose an insurance plan that agrees to cover outside medical care.

Trip length: Some contracts only provide coverage up to a maximum of 120 days for each trip. So, if you decide to go longer than usual, an unlimited time insurance policy will be your optimal choice.

2. Buy travel insurance early if possible

Although no one wants to think about this, a lot of unforeseen risks can happen even before your trip has started. That’s why buying travel insurance early will be a wise move.

Flight delays, plans to be delayed indefinitely or even completely canceled are very common cases. However, if you already have a good insurance plan available, you can rest assured that your pre-trip expenses will be fully refunded.

Never wait until the day to go (or worse after you’ve arrived) to buy insurance. At that time, the cost is not only higher and the procedure will be more inconvenient, but you also have to accept the risk that that travel insurance package will not protect the entire trip. Therefore, there will be no harm when you prepare yourself a suitable travel insurance package early.

3. Select the annual or separate insurance package for each trip?

At first glance, it seems that buying insurance for each trip will be more reasonable, as most families only take one vacation a year. However, the arrival of low-cost airlines has made travel easier and more frequent than ever.

If you plan to travel more than three times a year, consider buying an Annual Travel Insurance Package, even if your destination is just anywhere near Laos or Cambodia.

Buying annual insurance is not only more convenient (because you don’t have to buy many different packages), but it’s also more affordable for your pocket. The Annual Travel Insurance package usually provides more comprehensive protection not only for you but also for those traveling with you. Therefore, do not miss this worthwhile option of rice bowl if you have not studied thoroughly about the travel insurance!

4. Credibility of the Insurance Company is very important

Choosing the right insurance company that you can trust is even more important than choosing the right insurance plan. This may not be obvious from the outset, but when you need compensation, you want a company that has 24/7 global support, responds well to situations, and handles Compensation quickly, simply and conveniently.

5. Travel insurance is not a substitute for health insurance

While travel insurance has an unforeseen accident or illness claim, it does not mean that travel insurance is a substitute for comprehensive health insurance, because only New health insurance is able to support the maximum cost of domestic medical examination and treatment.

If you’re looking for more comprehensive vacation packages, choose those that offer emergency medical rescue services. The extra cost for these services can range from a few hundred to a few thousand dollars, depending on where you are going, but it’s also an additional solution for your peace of mind on each trip.

Insurance for studying in Netherlands and what you need to know

The Netherlands is a very rich country culturally and is home to the world’s leading educational program. Because of that, the need to study in the Netherlands is increasing. And to be eligible for a student visa, you need to make sure you have Dutch study abroad insurance!

When studying abroad in any country, you need to be equipped with a lot of things to be able to adapt and handle in time unexpected events that may occur that no one can anticipate. In developing countries, young people are increasingly inclined to choose the Netherlands to start their studies because there is a quality education that is qualified and suitable for international students. as well as making it easier to apply for scholarships. And to take the journey to the Netherlands in the most convenient way, you need to have insurance to study in the Netherlands.

Why should you choose Netherlands to study abroad?

The Netherlands is known as a country with a long tradition of business, the birthplace of famous scientists, progressive leaders in continental Europe. In addition, the Netherlands is also famous for its achievements in many fields, rich life and a multicultural environment creating unlimited learning opportunities.

In particular, the quality of education in the Netherlands ensures the world’s top quality with a curriculum entirely in English and always has attractive scholarships for fairly good students. In addition, when studying in the Netherlands, the degree issued by an international certificate, the tuition and living costs are not too high and above all, after the course, the students will stay in the real world. Practice and work within a year to get the best practical rubbing.

Those are the reasons for the young people to have the highest motivation and choose to study in the Netherlands.

The role and meaning of the study abroad insurance Netherlands

– Insurance for studying abroad in general and Dutch study abroad in particular is a compulsory insurance for international students when applying for a student visa.

– This is an international insurance to support international students in medical, logistics and finance in case of emergency related to illness, property … And its term will end when you finish. my course abroad.

– Overseas student insurance is compulsory by the government of the countries you want to study abroad to ensure the rights of international students in the event of an unexpected incident.

– If there is no insurance to study abroad, then surely someone will protect and support you so the Netherlands study insurance will create the best conditions for international students in the process of studying, living and work in this country.

Experience when studying in the Netherlands

When studying abroad in the Netherlands, you should note the following:

– recommends that you join the Overseas Study Insurance of Bao Viet Insurance, the leading reputable unit in study abroad and travel insurance, so it is easily accepted by the Embassy for Visa issuance. In addition, with the appropriate insurance price, in return, you will enjoy many benefits such as high insurance benefits, 24/7 support and SOS support services worldwide.

– You need to buy EU or private health insurance to get the best deals from reputable insurance companies in the Netherlands.

– You need to register your permanent residence so that you can easily work in traffic cards, bank accounts or other services.

– You should leave a few important phone numbers to be able to contact in emergencies and get the most effective assistance for you.

– Should fully prepare personal tools and learning tools before going to study abroad to best meet the living and studying.

– You should attend introduction events in the Netherlands to have the opportunity to interact and meet with other students in the school, creating an open, friendly and sociable living environment.

– Should learn some basic sentences in this country to create dynamism and practice good skills in the Dutch language.

Above is the basic information about study abroad insurance in the Netherlands as well as a few small experiences to help you better understand the importance of studying abroad and have compelling practical experiences on arrival. with the Netherlands.

Important notes when buying life insurance

Before signing a contract to buy life insurance, customers should pay attention to select the appropriate type of life insurance and carefully research information from counselors.

1. Choose the form of life insurance that best suits your needs

Determining your needs, goals and abilities is absolutely essential before choosing to buy life insurance. These issues are made easier by a team of insurance advisors with in-depth knowledge and professional consulting skills, which will help you understand the problem and easily identify the item. purpose of using life insurance itself.

This is very important because if you do not choose the right type of insurance or do not carefully read the terms of the contract, then when the insurance event occurs, you may not be able to receive compensation compared to the period. original expectations.

2. Pay the insurance premium within the contractual term

A valid insurance policy will be maintained based on the premiums that the insured person accumulates periodically. The case of active insurance participants pay dues on time will help the terms of the contract are always guaranteed in accordance with the previously promised benefits. Where the premium is not paid on time, it will affect the validity of the contract.

Currently, in order to create the most favorable conditions for customers, insurance companies have assisted by creating various payment channels through automatic transfer, information portal for customers, and links. payment via banks, support and customer care centers, paying through agent channels and especially online payment. All have created a diverse picture and increasingly create confidence for people participating in life insurance.

3. Financial considerations to select the appropriate life insurance package

Participation in life insurance is voluntary through the agreement of customers and life insurance companies, but customers need to pay attention to their financial capacity before participating. Typically, taking life insurance will be within 10-15% of your income. This is a long-term plan and when you join you will accompany the company on the terms of a 10-15 year contract. For this reason, you should consider your finances carefully to avoid unnecessary obstacles that make it difficult for both parties in the life insurance policy.

4. What happens when a life insurer cancels a policy?

With each canceled life insurance policy, the life insured will be disadvantaged by losing the paid premium and at the same time losing the protected benefits from the policy. Specifically, in the first two years of participation, the contracts will be almost non-refundable, this is one of the common terms expressed in the contract and will be carefully consulted before the customer. join life insurance. For those cases, in the process of joining a contract, customers who encounter economic difficulties that lead to payment of fees are prevented, they will have a choice:
– Proposal to reduce the sum insured
– Offer to extend and reinstate the contract after a certain period of time.

Participating in life insurance is necessary and will bring protection benefits for you and your family. For these reasons, you should consider and research the necessary terms before participating in this type of insurance.

Conditions for making bank credit cards

Everyone wants to own one of their credit cards for the sake of convenience in trade and financial control. However, not everyone can make a credit card. So, what are the conditions for making a credit card?

Nature of credit card

The essence of a credit card is the bank’s lending instrument and the most preferential lending tool. And of course, with any form of lending, the bank also requires the borrower to prove its financial ability and ability to repay.

There are two types of credit cards: unsecured credit cards and mortgage credit cards.

An unsecured credit card means a person who only needs to prove his or her finances through monthly income.

A mortgage credit card means that the cardholder must prove that the asset is secured (for example, a passbook, certificates of deposit or other relevant and approved bank statements). But now many people choose to make a mortgage credit card because the application is simpler and the procedure is faster than a mortgage credit card.

When making a credit card, the bank will require employees to have a payroll transfer. Because of this, the bank will know how long the person is at the company? What is the basic salary and how do you withdraw it? … these are special concerns of the bank.

Credit card conditions

As mentioned above, not everyone can make a credit card, so below we will introduce to you the conditions for making a credit card for our reference.

Credit card holders must be at least 18 years old and have a stable income of 3 months or more at agencies or companies. Making a credit card must be through proof of income, be it a savings book, valuable papers like real estate documents, accepted by the bank.
The bank will require customers to have a bank transfer. The reason for printing your statement is so that the bank will know how many months you have worked there and how much your salary is? These are things that banks are extremely interested in.

Look at the banks around your area. Because when you’re near a bank, it’s easier to verify your permanent address, your temporary residence or personal supervision. Therefore, if you open the card at the local bank, that is your advantage.

However, depending on the bank, there are different conditions for making a credit card.

Rules to remember when using a credit card

When making online payment, you only need to enter the information printed on the card with the CSC number – card security code to be able to make the payment. If the cardholder shares this confidential information with many people, the risk of personal information theft is very high.

Credit cards do not require a PIN when making transactions at the checkout. This is convenient and easy for cardholders but it is very risky if it is lost. So, when you lose your credit card, you should call the bank to request a card lock, avoiding the unfortunate risks.

Using a credit card means borrowing

Unlike a Debit card or ATM, the amount used to pay is actually the amount you are borrowing from the bank with 0% interest rate (for 45 days interest free). By the time of payment, you still have to repay all the money “temporarily borrowed”. If the cardholder has not been able to pay the entire outstanding loan to the bank on the payment date, the bank will start charging a fairly high interest rate (about 26% to 31%) based on the current outstanding balance on the credit card. Therefore, when making transactions using credit cards, you should consider your ability to repay your debt at the end of the month, avoiding the risk of falling into debt.

Pay attention when giving the card to the cashier

Many credit cardholders when shopping at restaurants, shopping centers often give their cards to the cashier so that they can make payment and never pay attention to the card. This habit can put the cardholder at a high risk of personal information theft if the employee accidentally captures confidential information printed on the card.

Therefore, when giving the card to the waiter or cashier to swipe the payment card, you should pay attention to direct supervision of the employee swipe process, and carefully check the information on the printed paper slip.

Pay attention to the time of payment

Depending on the credibility of customers, the bank will issue different credit limits. Credit cardholders will receive a 45-day interest free “provisional” loan. After this period, if the cardholder is late in payment or only pays the minimum amount, the bank will start charging interest on the total closing balance of the statement as well as collecting late payment penalty. Therefore, credit cardholders should have plans to control spending, ability to pay on time to enjoy preferential interest rates, limit the fees incurred.

Do not use credit cards like ATM cards

Banks do not recommend using credit cards to withdraw cash like ATM cards. Therefore, if you use a credit card to withdraw cash, you will incur a fairly high fee (usually 1% – 4% of the amount withdrawn). Therefore, cash withdrawals should only be made with credit cards when absolutely necessary.

If used smartly and properly, credit cards are a very useful means of payment, preventing many risks when paying with cash. On the contrary, if used without control, it is easy for credit cardholders to fall into the debt spiral. Therefore, when using a credit card, cardholders need to master the important principles as well as balance loan needs with the ability to repay.

How to use a credit card

Credit card is a type of card that allows the cardholder to borrow money from the bank with a credit limit allowed to make payments. As long as the credit card holder pays within the specified time (usually 45 days), there will be no additional charges for the card. If after this time, the bank will calculate interest based on the amount the credit cardholder spent on the bank.

Benefits and disadvantages of credit cards

Benefits of credit cards

  • You can easily make large value purchases and repay small amounts
  • Credit card statements make it easier to draft your budget
  • Safe and convenient when you do not need to bring cash
  • Building credit scores, very useful when you make loan transactions with the bank later

Disadvantages of credit cards

  • Debt is easy if you are not careful with spending
  • The convenience of credit cards can cause cardholders to consume excess
  • Interest rates can cause small debt packages to grow larger over time
  • Many risks arise when disclosing personal information on the card

Things to consider when opening a credit card

If you use a credit card to pay for all purchases, you should look for a card with a large credit line and many offers. In case you only use your card for emergencies, a basic card with a low interest rate and fee will suit your needs.

Interest rate

The interest rate on credit card debt can be fixed or floating according to the market, depending on the regulations of the card issuing bank. Interest rates for each bank are different. Credit card payment transactions will be charged after 30-45 days depending on the regulations of each bank.

Fees and penalties

Currently, credit card users pay a variety of fees in accordance with the regulations of banks and financial institutions. So, before choosing to open a credit card, you need to consider the fee schedule of many banks to choose a card that has a reasonable fee, affordable.

  • Card issuing fee
  • Annual fees
  • Cash withdrawal fee
  • Late payment fee
  • Fees exceeding the credit limit
  • Currency conversion fee

Promotion programs for cardholders

Most credit cards today come with attractive perks from brands affiliated with the card issuing bank. When making purchases or using the service, cardholders may be entitled to additional special promotions. Depending on the bank, there will be different incentive programs. So, you should choose a credit card with flexible incentive programs, really useful to you.

Card issuing process

– Customers wishing to open a credit card will come to the bank to fill out the card opening request form and provide proof of income as prescribed by the bank.

– When the bank receives complete documents, it will conduct appraisal, check the accuracy of the documents that the customer provides as well as the customer’s ability to repay debts.

– If the customer profile has met all conditions, the bank will conduct a classification to grant a credit limit.

– Before handing over the card, the bank will proceed to enter customer information data into the management system, encrypt this information on the card, and require the cardholder to sign and sign a sample signature at the bank.

– After receiving the card, customers need to keep personal information on the card and CSC (Card Security Code). If there is a risk arising from the customer disclosing information, the customer is solely responsible.

Normally, the time from the time the customer submits the card application to the time of receiving the card is from 5 to 7 working days.

Credit card payment date

Credit cardholders have 45 days of interest free, interest free (subject to bank regulations). Over this period, if you do not pay off your credit card balance, the bank will start charging interest based on the total closing balance.

On the monthly statement date, the bank will send you a statement of transactions for the month via the email address you have registered with the bank. After that, you have an additional 15 days to pay off your outstanding balance.

How to pay credit card balance

By the day of payment, the credit card holder may pay the whole outstanding balance at the end of the period or at least pay in the following forms:

Automatic payment: you can register with the service bank to automatically withdraw money from payment account to pay credit card debt balance (minimum payment amount or full debit). This is a simple and fast way to pay, ensuring that cardholders pay their debts on time. However, you need to maintain the balance in the payment account equal or more than the balance in the statement before the payment is due.

Cash payment: cardholders can go to the counter of the issuing bank to deposit cash to pay the credit card debt. In addition, some current ATMs of the bank have added the function of direct cash payment, cardholders can pay credit debt via ATM.

Transfer: Cardholders can transfer by Internet Banking or select the function of credit card debt payment at ATMs (depending on whether the ATM of the issuing bank supports this function).

Payment from other banks: you can transfer from another bank to the credit card account of the card issuing bank to pay the outstanding credit.

Note: When using credit card payment method (cash deposit or bank transfer), if payment is made before 17:00 on working days, payment will be recorded on that day. If the payment is made after 17:00 on working days or on holidays, the payment of credit balance will be recorded by the bank on the next working day.

Overview of the general education system and University in England

The UK has always been known as one of the ideal study destinations for international students by its advanced education system.

In this article, we will give readers an overview of the education system and university in the UK – one of the leading education in the world!

School education in the UK: School education

As in other parts of the world, preschool education for preschoolers is an optional form of education. Young children can begin participating in this program at ages 3 or 4.

Universal education in the UK for students from 5 to 16 years, lasting about 12 years. Primary education from 5 to 11 years old is divided into two levels as “infant” for 2 years and “junior” for 4 years. At the age of 7, students begin to teach core subjects but are also encouraged to participate in extracurricular subjects such as Art, Computer Science or Music.

There are many schools that provide secondary education for students between the ages of 11 and 16. Some of these schools are comprehensive schools – with different programs and different times. , Technology College, a specialized secondary school of practical applications (modern secondary school), or Grammar school.

After they have received a GCSE high school diploma and have achieved five subjects from A * to C, they can apply for a 2-year post-secondary program to receive A level (General Certificate of Education Advanced Level) ). The result of both years of A certificate is the “passport” to enter university.

Post-secondary education in the UK: Further and Higher education

There are a wide range of courses, spanning a wide range of fields and periods of study in the UK – an average of one to four years. You are completely free to choose an appropriate learning strategy: you can study at the University from the beginning, start with HND or university degree in two years and then transfer to get a university degree. learn. Or you can study an honors degree in one major to focus “effort” on that major, or study two majors in a dual university degree.

Here are some higher education programs in the UK:

Inter College

Taking pre-university / pathway courses helps you bridge the gap (if any) between the degree (s) you currently have and those offered by your chosen college or university in the UK. bridge. This gap usually exists because students in many countries complete 12 years of study before they start college, but in England, Northern Ireland and Wales, students must complete 13 years.

The International University Foundation Year (IFY) program organized by UK colleges leads to internationally recognized university preparatory programs such as A-level or BTEC national programs. These 1-year courses simulate the formal academic program in the UK but include supplementary instruction in English skills. To register, you must be at least 17 years old, have a minimum English proficiency (usually 5.0 IELTS) and have completed the standard high school program. Many higher education colleges offer transfer agreements to undergraduate degree courses at local universities, so consider if this is the school you have chosen. . Many universities in the UK also organize their own international university preparatory program and directly connect a university course.


The HND (Higher National Diploma) is a 2-year formal certificate. The National Higher Career Certificate HNC (Higher National Certificate) is a similar certification, but often takes overtime. These two forms are considered vocational training certificates with the aim of gaining experience instead of studying theory and improving academic knowledge like university programs. HNC and HND can also help you enter your second or third year at university. This certificate and qualification can be obtained at a university education college, or at a university in England, Northern Ireland and Wales.

HNC in Scotland is a 1-year full-time course. HNC is equivalent to the first year of a bachelor’s degree, HND is equivalent to the second year. In many cases, there are many opportunities for HNC students to transfer to the second year of their undergraduate program and students with HND to transfer to 3rd year.

College degree (DipHE)

This is a certificate granted after 2 years of study at a higher education institution in the UK. However, this degree can help students enter a bachelor’s degree program at a UK university. College certificates usually guarantee students into the 2nd or 3rd year of a bachelor program. In this way, students can complete the program and then transfer to the first years of the honors program and convert college certificates into a bachelor’s degree.

General University (FdA, FdSc)

General University is a two-year post-secondary course, equivalent to the first phase of the University program. You can choose subjects such as art and design, journalism and media, engineering and hotel management. With this degree, you can go to work right after completing the course or further study to get a University degree.

University preparatory program

University preparatory programs are often work-related, helping to develop careers in a range of career-related fields. Although you are already an accredited UK graduate program, it can also help you transfer to your 2nd or 3rd year in a bachelor’s degree. Foundation programs generally take 2 years of regular study.

University program

In England, Northern Ireland and Wales, a bachelor’s or bachelor’s degree program usually lasts three years and then leads to an honors degree program such as a Bachelor of Communication or Bachelor of Business (Honors Bachelor’s Degree). In Scotland, it takes students 3 years to complete the normal program (Bachelor’s Degree) and 4 years to earn an honorary degree (Honors Bachelor’s Degree). Undergraduate programs in Scotland are sometimes awarded a master’s degree (Master of Social Studies, Master of Science or Master of English, etc.), depending on the traditions of each school.

For many undergraduate programs, the results of the first year’s exam are not included in the final program classification. The results of the 2 and 3 years, combined with the extra points for the graduation thesis (you may have to write a long thesis in the 3rd year), will constitute your final score upon graduation. Typically, you will have to choose a range of modules, some of which are compulsory and some are elective, which will constitute your daily program of study.

Most institutions that offer bachelor’s degree courses give you the opportunity to study two or more majors in a combined or associate honors program. The combined degree program will cover different majors that are not necessarily the same proportion (for example, the Bachelor of Business Program combined with French). Interlocking courses are similar to other degree programs, but have an additional 1 year of practical work experience related to the course. This usually means the course is 4 years instead of 3 years as usual.

Conditions for studying abroad in the UK

The UK is one of the most popular study abroad destinations in the world. Understanding the higher education system in the UK is essential if you also wish to study here.

Studying abroad in INDEC will help you have a better overview of studying in UK university through the following article.

Why study abroad in the UK?

There are many reasons for the UK to be a destination for millions of international students. Besides the unique cultural, architectural and tourism characteristics, the UK is highly regarded for its high quality education and qualifications recognized around the world. British universities are highly ranked in the world. Some names such as Oxford, Cambridge, Imperial College London, University College London, … always hold the top positions in the top 100 prestigious universities in the world.

Unlike many countries, the UK university level lasts for only 3 years, except for some specific majors such as Medicine and Pharmacy. Particularly for the system of universities in Scotland, the undergraduate program lasts 4 years. During university time, students can choose 1 year of internship to increase experience or career orientation. After that, students can transfer directly to masters degree.

Choosing to study in the UK gives international students an in-depth experience of the English language environment, access to the world’s leading economic and financial corporations such as Barclays, JP Morgan, Deloitte, PwC or Rolls Royce.

In addition, UK universities offer thousands of intensive training programs for subjects from economics, finance, science and technology, social sciences to arts, media … majors are invested in building modern facilities, oriented to provide students with practical knowledge besides theoretical basis.

University degree in the UK

The study program in the UK is designed to suit each specialty. Normally, the degree has many names such as BA (Bachelor of Arts), BSc (Bachelor of Science), Bed (Bachelor of Education), BEng (Bachelor of Engineering).

School choice

In the UK, there are more than 120 government universities. All schools have uniform quality of training, are strictly tested. Universities in the UK are present in most cities. Students should select a school based on their academic ability, rating, tuition, curriculum and location. Students can use 2 prestigious and prestigious rankings ARWU Academic Ranking or Times Higher Education Ranking.

Entry required

Most universities in the UK require international students to complete A level, IB in the UK or Foundation programs, International first year (International Year 1) to meet first year admission conditions for a university in the UK This requirement stems from the difference between the education system in the UK (13 years of high school) and some other countries (12 years of school). Currently, there are a number of universities in the UK that accept international students completing grade 12 and go directly to university for the first year, with an IELTS requirement of 6.0 or higher (no skill below 5.5), This demand may be higher depending on the school.

Students should contact their international admissions office, or their local admissions representative, to be sure of the school’s degree requirements. In case students need to study preparatory courses, students can look to prestigious educational corporations specializing in this program such as Kaplan, Study Group ISC, Navitas, CEG, INTO … In case students want to apply For entry into top UK universities, students are encouraged to choose the A level program or the IB program.


University tuition fees in the UK for international students often vary by group. For high-ranking schools, the annual tuition is between £ 15,000 and £ 25,000. For middle school, the annual tuition is between £ 7,000 and £ 13,000.

Scholarship policy

Usually, universities in the UK have automatic scholarships and competitive scholarships for international students. The automatic scholarships include scholarships of 10 to 40% of tuition for the first year or 3 consecutive years and are automatically considered based on the student’s profile. Competitive scholarships are usually of 50-100% value, students need to undergo scholarship essays or interview rounds. Generally, if students wish to apply for partial or full scholarships at universities, they are encouraged to pursue A level or IB programs right from high school.

Postgraduate study in the UK

In the UK, the term postgraduate postgraduate is used for masters and doctoral programs, often referring to the next study for students who have this first degree equivalent to the term university degree – graduate study, used in the US).

There are four content of training in the postgraduate education system in the UK:


Pre-master’s courses are for students who want to pursue a master’s degree but feel that they need to improve their study skills, improve their English or simply re-adjust to Student’s life. These courses usually last from 6 months to 1 year and most include subjects on learning methods, research, computer skills, data analysis, interviews, searching and citing materials. consult and write an essay.

Postgraduate certificates and diplomas

There are many specializations at this level. Usually these majors are accepted as a professional qualification in that specialty. Many postgraduate diplomas are about the same value as masters degrees, although you will probably not need to write an essay. After completing some of these courses, you can transfer to study for a master’s degree.

Masters courses

There are 2 methods of teaching a masters course: in the form of classroom study (taught program) or research (research)

Masters in class (Master of Arts (MA), Master of Science (MSc), Master of Business Administration (MBA)): Masters in class usually consist of many modules (subjects). be taught, or do your own research and write an essay with the guidance of a instructor – usually an industry expert. This program usually lasts 1 year of regular study.

Research Master (Mres), Master (MPhil): If you are studying for a research master’s program rather than attending lectures and seminars, you will spend the entire time of yourself into academic research. Some courses allow you to take a class in class, but your final score will depend entirely on the quality of your essay.

Doctoral Program (PhD)

The PhD program is the most popular PhD program, often requiring students to have an important research project written by the student and a dissertation under the guidance of one or maybe two instructors. guide. While PhD programs are the most popular way to get a Ph.D. degree, professional and doctorate PhDs in the “new way” are also other popular options and include teaching elements. research combination. It takes from 5 to 8 years to complete a PhD program.

Academic requirements

Normally you need to complete a bachelor (bachelor) program with a minimum of 3 years to be admitted to the master’s program. To study for a PhD, you need to have a graduate degree like a master’s degree or its equivalent.


In general, your previous studies and the admissions process (which may include interviews) will be a deciding factor on whether or not you will be accepted into the school. The only exception is that you may be required to take the GMAT (Management of Postgraduate Admissions Exam) and gain a certain score to gain entry into an MBA program. You will also have to prove your level of English by submitting an IELTS score sheet or another accepted English test.

Postgraduate enrollment process

Most UK institutions have their own methods and timetables for graduate students. You should begin the application process 12 to 18 months before your intended date of study to explore the various institutions and complete any necessary tests as well as learn about possible scholarship opportunities. Yes. Once you have a list of the facilities you want to apply for, you will need to prepare your application.

Each institution has its own enrollment period. This term is usually from January to March, although the actual term may be sooner or later. You should always submit your application as soon as possible.

Application form

  • Proofs of academic background: Notarized copies of original diplomas or job titles and university transcripts (transcripts).
  • Personal statement in which you must state the goals and academic achievements you want to achieve.
  • If you are studying a research program, you may need to present a research proposal.
  • Recommendation letter, usually from a teacher or employer, they will comment on your work and potential.
  • Some universities may require a financial statement to certify that you have sufficient funds to cover your undergraduate studies.
  • Some universities will have student interviews. School staff or alumni can conduct these interviews, and are usually over the phone.

    Registration for teaching courses is an exception, then you have to register through the Postgraduate Teacher Registration Room (GTTR) and some social work courses, then you register through UCAS.

Average tuition fees for studying in the UK

Studying in a world-class environment means having to deal with extremely expensive living costs.

Studying in the UK compared to other countries has a big difference in cost, but it also depends on what you want to study and for how long.

The article will give you some information about the average tuition level of study in the UK.

Bachelor fees

It usually takes a minimum of 3 years to complete an undergraduate degree program (Honors degree) in England, Northern Ireland and Wales, while in Scotland the program lasts up to 4 years.

With courses lasting from September 2012, Universities in the UK have a tuition fee of around £ 9,000 / year for domestic students or students from countries within the European Economic Area (or Switzerland ). As for other regional international students, you will have to take international tuition. On average, each program for the 2011-2012 school year costs between 9,500 and £ 30,000 per year.

Tuition fees in the UK not only include lectures, conferences and practical exercises but also allow students to: consult books and library materials; use a modern computer system; use sports facilities; receive the support of teachers and staff in the school and access / exit to the music room, studio in the school.

University tuition fees

Tuition for students at this level usually starts at £ 10,000 and can sometimes go up to more than £ 50,000 for programs like MBA or Science related to the laboratory.

It is these research tools and devices that are the reason why tuition is so expensive, especially in fields such as Medicine, Law, Finance and Science.

Independent boarding schools (Independent boarding schools)

The system of boarding schools in the UK includes both tuition and housing, food costs. You may also have to pay a separate fee for studying English.

Cost of studying in the UK

Are studying abroad fees as expensive as rumored? To help you get a realistic view of the total cost of studying abroad in the UK, we will help you list the fees that international students need to prepare in the article below.

Tuition: from 11,000 to 55,000 pounds / year

This is the biggest fee you have to face when studying in the UK and it can cost up to ½ of the study abroad budget.

Tuition fees for international students in the UK vary greatly in terms of school and sometimes there are discrepancies between disciplines in the same institution. On average, this fee will be £ 11,000 / year. When using the average term, this may mean more or less, depending on the cost of the course of your choice. For example, an MBA course can cost up to £ 55,000 (source: Reddin Survey of University Tuition Fees). In general, whether for a master’s or a bachelor’s degree, courses in humanities and social sciences tend to be less expensive than experimental and clinical programs like Medicine and Pharmacy.

While the number of UK tuition fees can be daunting, keep in mind that most UK universities have a shorter course duration than countries like the United States and Australia (average 3). year for bachelor’s degree, 1 year for master’s degree), so you can cut 1 year of tuition and living expenses from the total study abroad budget if you choose the UK instead of other countries.

Another thing you should keep in mind is that tuition can be more expensive each year (even just a few percent) if it’s a course of more than one year.

Housing: an average of £ 8,000 / year

It is often mistaken that London rent is often the most expensive in the UK – contributing to a significant difference between the standard of living in the capital and other cities. University College London (UCL) estimates the cost of accommodation for a student in the UK is £ 8,073 (~ US $ 11,400) per academic year (9 months / 39 weeks).

Hotcourses Vietnam has “toured” around the UK to reference average housing prices. In the East, the cost of a single room in a shared apartment is between £ 435 – £ 750 / month, while the eastern center, such as Nottingham, costs a double room per month of £ 340 – £ 450. Meanwhile, in the North West of England, particularly Liverpool, single room rates are more affordable – around £ 210 – £ 550.

In the central London area, £ 500 per month is very cheap for a small room. The above figures are quoted from UCAS’s report on rents based on the rates posted on Thestudentroom, Flatmaterooms and Roomrental. Note: Prices in the report are the average of the highest and lowest cost for a room in a shared apartment, within 5km from the city center.

In addition to location, quality of housing and accommodation also play a big part in determining costs. Most UK international students live in a dormitory during their first year of study before moving into a shared apartment with other students. Many universities allow students to cook on their own, and also have their own cafeteria, with rents already covering the cost of meals.

Food, consumer goods: 145 to 260 pounds / month

As in many countries in Europe, prices for food and consumer goods in the UK are quite expensive. When calculating this fee, you need to prepare a separate space for items such as cleaning utensils, kitchen utensils, soap, shampoo. Accordingly, depending on the spending habits, you can spend from £ 35- £ 55 per month or more to buy groceries and appliances.

The average restaurant meal costs about 12 pounds. If you cook for yourself, you will have to spend a lot of money on shopping for ingredients at the supermarket, but nonetheless this is a more economical plan than eating out or buying ready meals. If you choose this option, you should limit spending within £ 25 – £ 42 / week.

Of course, when you make friends and familiarize yourself with a shared house, you can discover more clever ways such as staying with friends and wholesaling at cheap supermarkets to take advantage of the discounted price.

Travel expenses, Internet, telephone, and other utilities: 70 – 150 pounds / month

If you are staying at a school campus, your room rental fee will most likely include gas, electricity, water and Internet. If you rent a house, you will have to pay these costs yourself. Therefore, many students choose to rent houses with friends to minimize costs. This amount can range from £ 10 / week to the entire bill, depending on the time of year.

The phone costs at least £ 15 per month, knowing that the cost of mobile service will vary depending on the provider and plan you are using. For DSL / Internet service: Most companies charge a £ 5 / week facility for a standard DSL line in the UK.

One can’t miss out on public transport, which is around £ 540 – £ 600 per year. In case the distance from home to school is not too far, you should take advantage of bicycles or walking in favorable weather seasons. If traveling by public transport, you need to spend at least £ 10 a week, more if you live in London. So, remember to carefully study the distance from home to school when choosing accommodation.

Insurance: 150 – 3000 pounds / year

As an international student studying a full-time program of 6 months or more, you will receive free health care in the UK, under the auspices of the National Health Service (NHS) ). However, students applying for a visa to the UK will have to pay an additional medical fee of £ 150 / year (£ 75 if under 6 months in the NHS program).

For example, if your program lasts 4 years, you will have to pay £ 675 (£ 150 per year, plus £ 75 for the period of 4 months until the visa expires). In addition, while studying abroad, you should also buy other types of insurance such as travel insurance, property insurance, housing insurance depending on the needs and requirements required to ensure safety for self and property

Books and learning materials 600 pounds / year

Depending on the course, you may spend at least £ 30 per month on books and other materials. Books for subjects like Finance or Business are often very expensive, up to £ 40 and £ 50 per book. According to the experience of international students in the UK, other specialized books may be cheaper, but there are subjects you will have to buy up to 2.3 titles at a time so it is best to make the most of the school library. or ebook. In addition to books, you should spend about £ 7 a week on expenses such as printing, pens, notebooks. The following UCAS financial management tools will help you with this.

And last but not least: Tourism, entertainment, sports: from 200 to 800 pounds per year

Studying abroad is more than going to class, going to the supermarket and going home. You also need to make friends and participate in social activities, sports practice. Therefore, among the fees to prepare, you also need to deduct a portion for entertainment, such as going to the cinema (about £ 10), fitness (gym fee of about £ 30 / month) or try a new restaurant. In short, an average night outing (outside London) will cost you about £ 30, not to mention on some occasions, you may also have to set aside some money to buy gifts for your friends (for example when invited to a birthday party).

But entertainment doesn’t always mean high costs. The UK has many historical and cultural sites that are worth a visit (and many of them are museums and galleries completely open for free!) So once you arrive in the UK, don’t you should just crouch down to study abroad, but should take advantage of the holidays to visit the country and the surrounding countries. Short city-trips to European capitals are a great way to explore great civilizations without being too expensive. Especially when studying in the UK, you will need a Schengen visa to be able to travel to Europe, so find out about this cost too!

In short, the average cost of studying in the UK is estimated at £ 22,200 per year (for total tuition and living expenses), and if you live in London, this figure will be significantly more expensive. But again, this is just an average and does not mean that all UK students spend at this rate.

That’s why UK university websites can find information about the average cost of living for students on campus – and there is a clear difference:

  • University of Liverpool – £ 5,500 – £ 7,000 / year
  • Essex University – £ 5,700 – £ 7,500 / year
  • University of Manchester – £ 8,100 / year
  • Oxford University – £ 9,750 / year
  • University of London – approximately £ 210 / week

If you still have questions about the cost of studying in the UK, you can contact your local study abroad center for advice.

Support for students and scholarships of Victoria University

Victoria University offers a variety of dormitories with diverse styles to meet the different styles of students.

These types of rooms include single rooms, studio rooms, shared rooms, double rooms, and shared apartments or houses.

Many buildings also have full-service dining and cooking facilities for students who want to cook their own food. All buildings have services and facilities for learning and entertainment.


Victoria owns a wide range of high quality libraries across campuses, with friendly staff, ready to help students access the information they need.


On-campus counselors are available to discuss individual and academic issues that affect the student’s academic or physical performance. There are also consultants for international students and Māori students.

Academic support

The Academic Support Service provides a range of support, including transfer to school and group study sessions with student assistant (PASS) and other assistance.

Health services

Health Services offers a wide range of affordable general health services right on campus, including medical examination and wound care, preventive medicine and referrals to specialists.

Sports and Recreation

Victoria’s Entertainment Service offers sports, recreation, fitness, fitness and even clubs dedicated to the Victorian student community.

International Office in Victoria

Victoria University is home to 3500 international students from over 100 countries. Victoria’s International Office is the place where international students who want to study in Victoria need to look first for assistance. Members of the office will help you complete your application and register. There is also an International Orientation program that helps students adapt to university life in New Zealand as well as in study, to ensure that students will achieve their goals.

Other services include airport transfer, personal support, academic, academic and introductory support, as well as student-oriented events and programs.

Tangiwai Victoria Scholarship – (Graduates with outstanding achievements)

This scholarship, worth NZD 5,000, is awarded to students with outstanding academic and extracurricular activities. The main criteria for this scholarship are academic achievement, along with a number of other additional factors.

Victoria International Excellence Scholarship

This scholarship covers NZD 10,000 for the first year of study, and 5,000 NZD for the second and third year. Scholarships will be competing based on academic merit.

Pacific New Zealand Scholarship

The New Zealand Pacific Scholarship is funded by the New Zealand Support Program, the New Zealand Government’s international development and assistance program. The scholarship is administered by the Ministry of Foreign Affairs and Trade.

Postgraduate scholarships

Free tuition

International students of some Master’s programs will automatically receive a waiver of NZD 10,000 for the master’s scholarship, if they meet the program’s admission requirements. Courses include Master of Biological Conservation, Master of International Trade, and Master of Mechanical Engineering.

LLM tuition scholarships for international law students

Students can apply for LLM tuition scholarships for a full-time academic year, worth NZD 5,000.

This scholarship may be awarded to students who have good academic records and prove that they have financial need. Applicants must be international students who are not exempt and are not employees of Victoria University in Wellington or any other university.

Admissions requirements and faculty structure at Victoria University

To study in Victoria, international students must have good English proficiency and high academic achievement.

Entry requirements are listed under each program. The school will review the academic records and English ability of each candidate when evaluating records.

If you do not meet the English language requirements for the course, you can apply for the Victoria English Proficiency Program. The 12-week English Proficiency Program (EPP) aims to develop English language skills for academic purposes. Upon successful completion, students will receive a Certificate of English Proficiency.

If you do not meet the academic requirements of the course, you can apply for the Foundation Program designed to help international students who do not meet the entry requirements to prepare for the courses. University.

The Victoria University Foundation Program is taught by ACG New Zealand International College, ensuring students who complete the course will be admitted to the bachelor’s degree programs at Victoria University in Wellington.

Lecturer structure

Department of Architecture and Design

Khoa is a leading provider of education in various fields of construction and design.


The Department of Pedagogy offers challenging and stimulating learning programs that encourage students to apply research into practice. The school will equip students with the knowledge necessary to acquire critical and creative thinking, in order to create their own path in the educational environment.

Faculty of Engineering

The department’s programs focus on industry, giving students the opportunity to participate in practical projects while still studying modern theories such as controlling robots to explore damaged buildings, designs large-scale networks, or telecommunication system development.

Faculty of University Research

The Faculty of University Studies closely follows all doctoral programs and research projects in order to bring the most positive value to the student’s dissertation research.

Department of Health

The latest faculty at Victoria University, established in January 2017, brings together researchers and teachers with the goal of training a next generation of health professionals, aiming to make a difference. and health and welfare differences in New Zealand.

Faculty of Social Sciences and Humanities

The variety of courses and locations right in the heart of the capital and the cultural cradle of the nation will give students a great opportunity to build the future.

Faculty of Law

The Faculty of Law provides a supportive and encouraging learning environment. The school is ranked among the top 40 law schools in the world and is home to many world-renowned scholars.

Faculty of Natural Sciences

Its faculty is the world’s leading researchers and Wellington is the city with the highest density of scientists and scientific organizations in New Zealand.

Victoria Business School

The school trains leaders who are able to consider the intimate relationship of trade, governance, and society from economic activities.

Victoria University of Wellington

Victoria University is located in Wellington, and is one of New Zealand’s oldest universities, recognized for its excellent quality of education, according to which the university is ranked in the top 2% of universities in the world according to the University Rankings.

QS World Studies 2018. The university’s key majors include Accounting and Finance, Earth and Ocean Sciences, Education, Engineering, Hospitality, Law, Performing Arts, Psychology. The school owns 3 different campuses located around downtown Wellington.

Career and Career teams are always ready to help students with their studies and work to achieve their career goals and ambitions. In addition, students can talk directly with job counselors to share tips on writing CV, join conferences, or visit Careers Hub online to manage their own progress.

Victorian students have the opportunity to study abroad in another country while studying at the university. There are 26 countries that students can choose from, including Canada, Mexico, Denmark and Hong Kong.

Students will be supported in the learning process through a variety of services, such as academic assistance, student with disability, international student exclusive service, security advisory service and supports related to health and welfare.

In their spare time, students can join clubs and assemblies at the school, spanning a wide range of interests and sports. This is a great opportunity to make friends and integrate into a new environment. There are also volunteer activities as an opportunity for you to expand your social relationships as well as show your leadership skills.

Teaching quality at Victoria University

The quality of teaching at Victoria University in Wellington is highly appreciated for a number of reasons, including:

Teaching and Learning at Victoria University

The faculty of the school helps students discover their talents and passions.

Professional competence at Victoria University

In Victoria, students will learn from the best and most renowned faculty in their field of expertise. Our teachers use teaching and learning methods that meet international standards and reflect the general trend of the world.

Improving education at Victoria University

A number of its faculty have been awarded the National Higher Education Quality Award for educational improvement. Most lecturers have conducted research at the highest level and are encouraged to apply these studies in their first year of teaching.

Leading research in Victoria University

Victoria is the top university in New Zealand for research quality, so this is an ideal place for students who want to do postgraduate studies. Learners will have access to world-class facilities and work with the best teachers, through which you will be inspired by teachers and career-oriented.

Easy access to knowledge at Victoria University

Most courses are taught in small groups, so students can discuss, ask questions and receive personalized support. You also have access to many of the university’s academic resources and student support services to succeed in your studies.

Student life and scholarships at Massey University

Massey University offers helpful services and many other support programs.

Health and Advice

The Health and Counseling Center was developed to provide students with comprehensive and professional health care services. These support to ensure the health of students so that you can accomplish your school goals.

Each student on the campus of the school will be supported by a team of dedicated, thoughtful experts, including nurses, consultants, physicians and professional physiotherapists. high. You can make an appointment to see a nurse at any time of the day, or you can also request telephone advice.

Student safety

According to the 2017 Global Peace Index, New Zealand is ranked as the second most peaceful country in the world.

Massey University follows New Zealand’s rules of international student care. On each campus there is a support office for international students – where you can look to for support and guidance.

Massey University offers a variety of scholarship programs for international students. Here are some scholarships that international students at Massey University can apply for:

Scholarship for Bachelor or Post-bachelor students

  • New Zealand scholarships for Pacific, Asian, African, Caribbean and Latin American students
  • International Excellence Scholarship from the School of Social Sciences and Humanities

The scholarship is only available for Bachelor students

  • Massey University International Arts Excellence Scholarship
  • Sasakawa Young Leaders Scholarship (SYLFF)

Scholarships are available for postgraduate students only

  • New Zealand International PhD Research Scholarship (NZIDRS)
  • Massey University PhD Fellowship
  • Higher Education Commission Scholarships
  • Commonwealth Scholarship
  • Postgraduate bachelor’s scholarship for Colombia at Massey University

Graduted student

Massey employment service will provide advice, guidance and information support for current students as well as recent graduates.

You can come here for assistance in finding a part-time job during your studies, or looking for work experience, internships, volunteering on vacation or looking for a job after graduation. The resources here will give you useful advice for the job search process, connect you to recruitment sites in New Zealand as well as abroad, recommend how to use social networking to find work, and It also shows you how to learn about prospective employers.

You can also meet with a job counselor to discuss issues such as options, finding job opportunities, researching job positions and employers, locating various career options, develop and evaluate your CV, practice your interviewing skills and other career issues.

Choosing to study at Massey University

Massey offers a wide variety of study options, from pre-university programs to bachelor’s, master’s, and doctoral programs.

English Transition Program and Background Knowledge
Those who wish to study at Massey University but do not meet the English entry or academic admission requirements may attend preparatory programs held at the Center for Professional Education and Training often (PaCE). These courses allow you to develop your academic level, English language skills and useful study skills, to meet the university’s admission requirements and beyond so that you can successfully study the program later.

Bachelor programs

Massey University offers over 40 bachelor’s degree programs, certification and certification courses for international students – taught at 5 affiliated schools, including the School of Health, Business and the Arts Innovation, Social Sciences and Humanities, and also Science. Undergraduate courses range from three years to four years. In addition, the school also has degree programs, bachelor’s degree certification.

The school is widely known for its practical content in training content as well as in the fields of Science, Technology, Business and Applied Sciences.

Post – graduate program

Massey offers a wide range of post-bachelor’s degree programs, from certificate and certification programs to master’s courses.

Massey University is world famous for applying research innovations, achievements and practices into bachelor’s degree programs. These courses are taught in 5 schools directly under the school.

Doctoral program

Massey University is a progressive school, offering top-notch research courses with globally recognized qualifications. The university has distinguished researchers who teach in a variety of disciplines.

PhD students have made significant contributions to delivering outstanding research results, and a dynamic research culture across schools, academies and faculties.

Below are the Massey academic entry requirements. Some programs may have higher standards.

University entrance requirements

For most undergraduate degree programs, the minimum entry requirement is that you must have completed the equivalent of the 13th year of high school in New Zealand (New Zealand Year 13 – NCEA Level 3). International students can view the Entry Requirements for countries.

Postgraduate Diploma

To be admitted to a graduate program, applicants must complete a degree program of 3 years of high school, or a university degree from an accredited higher education institution.

Masters, Postgraduate and Postgraduate Programs
Applicants should have a bachelor’s degree from an accredited training institution.

Doctorate Degree (PhD)

Equivalent to or higher than a bachelor’s degree (honors) or a master’s degree with honors in First or Second Class honors, Group 1 (B + or above), and previous candidates must have experience in doing research independent research of graduate students in related fields.

English requirement

One of the following is for university degrees

  • IELTS: 6.0 (in which no skill is below 5.5)
  • TOEFL – total score of 80 (with a writing skill score of at least 19)
  • PTE Academic – total score of 50 (with minimum communication skills 42)
    CE – 170

One of the following is for postgraduate qualifications

  • IELTS – overall score of 6.5 (no component score below 6.0)
  • TOEFL – total score of 90 (minimum writing score of 20)
  • PTE Academic – total score 58 (minimum communication skill score 50)
    CE – 180

Massey University

Massey University is an innovative and progressive place to study. The school is the world’s leading distance learning institution, with students from everywhere. As a student of the University, you will have the opportunity to own a global degree, while also balancing home life, work and other concerns.

The school owns three modern campuses located in the cities of Auckland, Wellington and Palmerston North. Massey has the only bachelor’s school in New Zealand, a pioneer in the industry, and advanced science and technology laboratories. In addition, students can take advantage of outstanding recreational facilities, including sports facilities on all three campuses.

With many partnerships tied to practice, Massey University is committed to giving students the best opportunities. This advantage will help you access internships and work opportunities while studying at the school. On-campus support services will also accompany you throughout the journey of study, support and course orientation at the beginning, until job counseling, CV preparation and equipping with interview skills advice before transitioning to the workplace.

Students can seek support and counseling services while studying at the school. These services include medical assistance, counseling, tutoring, orientation, international student support, and even a childcare center.

Participating in extracurricular and social activities at school is a great way to make friends and pursue interests outside of class time. There are also a variety of clubs and groups suitable to each student’s personality. With 7 student associations available on campus, you will surely have a safe and secure student life when studying here.

Teaching quality

One of Massey’s strategic goals is to provide “a differentiated, student-focused learning experience.” The purpose of the school is to help students actively participate in existing and market-new economies – and this is also the current educational trend of global citizens.

Teaching Award

Thanks to the excellent training quality, Massey University has built up a reputation for teaching for the school over the years. This is evidenced by the outstanding achievements of the school, such as repeatedly winning the National Excellent Teaching Award, including the Prime Minister’s highest award.

National Center for Teaching and Learning

The National Center plays a leading role in promoting and promoting high quality teaching and learning both domestically and internationally. Moreover, the center has a close relationship with Ako Aotearoa, the National University of Excellence for Teaching. The center has a strategic leadership role for the development of teaching and learning.

Student life and career opportunities while studying at ITC

The campuses at ITC are fully equipped with the most advanced educational technologies, as well as in student common spaces. Both City and South Auckland campuses have training suites, computer labs, study and recreation spaces, student kitchens, vending machines, Internet services and Wi-Fi access. Free with many other utilities.

Students will take 4-hour courses (Monday to Friday) and nearly 10 hours of self-study each week. This will allow you to get a part-time job and / or enjoy weekends to explore Auckland and the rest of the country.


ITC students will have the opportunity to participate in field trips to support their learning. Field trips include visits to tourist attractions such as the Auckland Museum, Auckland Harbor Climbing Bridge, meeting point with Maori and many other activities.

Most students will have the opportunity to participate in a 3-day field trip in New Zealand, which includes activities such as waterfall sliding, visiting Maori cultural village, yacht watching dolphins and sand skiing. The picnic is an opportunity for students to explore and experience work in aviation, tourism and travel, as well as explore the tourist destinations in New Zealand and the indigenous communities here. (Māori).

ITC and business

ITC works closely with employers from the aviation industry to travel and tourism. The school meets with the Industry Advisory Council 3 to 4 times each year to ensure the curriculum is in line with industry requirements. In addition, guest speaker meetings and business visits are also an important part of the course.

ITC’s partnerships ensure that students have the most up-to-date knowledge and skills, and have the technical skills they need to get ready for the job.

Employers favor ITC graduates

Graduates at ITC are highly sought after by employers for their practical, enthusiastic and motivated work ability to succeed. Many employers will contact the school when they need manpower (sometimes an exclusive request), and job positions will be listed on the ITC website so that students are and will be looking for work. can apply.

The job exhibition

ITC also organizes regular job shows for students. Employers are invited to the school to talk with students to help them understand the career, the recruitment process of the company and the qualities that businesses need in their employees. This is a great opportunity to connect students with employers, and often bring job opportunities as well as internships for students.

Employment advisor

The counseling content includes topics such as how to write an impressive resume, or preparing for an interview. Students will be supported by job counselors on campus. The advising team will help students find the perfect job so that they can develop their career right after graduation.

ITC graduates are now working across New Zealand as well as around the world. Equipped with the willingness to work and the skills required by the business, ITC’s students are always welcome. A career in aviation, airports, hotels, travel, and tourism can help students get anywhere.

Study at New Zealand International Tourism College (ITC)

When enrolling in ITC, the first thing students need to do is to fill out the Questionnaire for international students. After the applicant submits the application form, the ITC team can help recommend courses that best suit your future career goals or previous work and study experience.

ITC’s international team will assist the student through the application process and will send you an official letter of admission, whereby you will have to confirm your selection so that you can to attend.

International Tourism and Tourism Management Degree Level 5

This is the most popular program at ITC for international students. The two-year course will provide professional skills and professional management qualifications, recognized throughout the world. The IATA / UFTAA qualification (included in the program) is one that is highly sought after by employers across the globe.

Throughout the course there will be field trips, guest speakers, work experience and business events. Students will also have the opportunity to experience the tourism industry in New Zealand with two tours lasting 3 days.

New Zealand Tourism Degree Tier 5

The 1-year degree program in tourism and tourism management will equip students with the necessary knowledge and skills to graduate into a general management career, especially in professionals. aviation, travel and tourism.

This course focuses on skills in human resource management, marketing, strategic planning, research, finance, communication, law and sustainable tourism. Students will have the opportunity to explore the tourism industry in New Zealand through a 3-day trip.

New Zealand Tourism Certificate Tier 4

The 21-week certificate course provides students with a wealth of skills and knowledge in the fields of aviation, tourism and travel. Students will gain access to major tourism markets around the world while also acquiring important geographic knowledge of well-known global tourist destinations.

The course also trains ticket prices and the AMADEUS online ticketing system, which is used by many international airlines, hotels as well as travel agencies. Students also receive a cruise ship certificate, with the latest industry insights, and will also experience New Zealand travel with a 3-day trip.

New Zealand Tourism Certificate with Level 3 Travel and Tourism level

The course will introduce the tourism industry, along with many practical activities, role-playing situations, business visits, in order to prepare students best for graduation.

Throughout the 20-week course, students learn everything about the thriving tourism industry in New Zealand, including geographic knowledge of essential locations. In addition, the school also organizes a flight attendant practice to give students a comprehensive view of career options, as well as a unique crew training online program.

New Zealand Tourism Certificate with Professional Level 3 aviation

This 21-week program will be a great course to get you into jobs in the aviation industry or at airports. This program is very practical with many diverse job positions, helping students to be prepared in their field of expertise.

Students will learn about an industry that has a fast-paced flight-like industry, including flight attendant work, dangerous cargo transportation, aviation security, airport topography and Other aviation operations. ITC’s specially designed Airport Training Center will provide the perfect training environment for the course.

New Zealand International Tourism College (ITC)

New Zealand International Tourism College (ITC) is a high-class training institution for aviation, hospitality, and tourism. It is one of the largest industries in the world and continues to grow globally and in New Zealand. Currently, 1 in 8 people work in this area in New Zealand.

Founded in 1996, ITC is built on the basis of excellent education, quality courses, equipping students with work skills and dedicated support to career development.

ITC is the leading school in the field of tourism, having won many New Zealand Tourism Awards, including the prestigious Distinction Award.

ITC is registered and accredited with the New Zealand Certification Authority (NZQA) of Group 1, International Air Transport Association (IATA / UFTAA), CODECO and Ready to Check In. All ITC courses are certified by the Ministry of Education and are accredited and licensed by the New Zealand Immigration Service for student visas.

ITC ensures students can be ready to work in the field of tourism with confidence, professional skills and well-prepared. ITC faculty members are selected according to their professional experience in the tourism industry in New Zealand as well as abroad. Students will learn from teachers rich in practical skills and strong professional knowledge.

In ITC’s 4-level certification program and 5-level degree course, students will be offered real-world work opportunities by the school. Students can work part-time during their studies (and full-time on vacation), which is a valuable opportunity to gain paid work experience in New Zealand.

ITC’s degree courses offer bachelor’s degree programs at many training institutions in New Zealand, as well as allowing credit transfer into overseas programs.

Only students who have successfully completed a 5-level International Tourism & Tourism Management degree program are eligible to apply for a Post-Graduate Work Visa to work full-time in New Zealand for up to 1 year.

ITC has campuses located in Central Auckland, South Auckland, Whangarei and Christchurch.

Highlights of ITC

ITC is a prestigious international college and has won many awards. The College also signs the Code of Practice for International Student Support, so students can be assured of the support services offered at the school.

With approximately 450 students enrolled on 4 campuses, ITC provides a friendly, open learning environment for international students. Through small classes, students will receive close follow-up from tutors as well as many other sources of support.
ITC usually organizes events every 6-8 weeks as well as lunches for international students, allowing you to meet international students from other classes.

ITC courses include a variety of hands-on activities to help students make the most of their time at the University. Each course also includes team building activities, study tours and work experience opportunities.

The school’s facilities are state-of-the-art, including an Airport Training Center for crew, check-in, boarding, and passenger support training. There are also many computer labs, common room, and study area for students.

Instructions to cook snakehead fish dish with turmeric

Aromatic snakehead fish saffron with thick sliced ​​fish, marinated with salt and then fried hunted. Then put in the warehouse ground with fresh turmeric and rich spices. This is a great dish to make your family’s dinner more delicious, more fun, thereby helping your family to be happier.

Raw materials for making snakehead fish in spicy turmeric

Snakehead fish 400 gr, Turmeric 1 tuber, 20 gr compressed tubers, Salt 1 teaspoon, Pepper 1/2 teaspoon, Fish sauce 4 teaspoons, White sugar 2 teaspoons, Chilli powder 1 teaspoon, Peppers 3 fruits, Ginger 2 slices, Cooking oil 50 ml.

How to make snakehead fish fat spicy technology

Snakehead fish cut into short pieces, marinating the fish with 1 teaspoon of salt and 1/2 teaspoon of pepper for about 15 minutes for the fish to infuse spices.

Heat 50ml of cooking oil, fry the fish in the sides for hunting then take out to drain oil.

Peeled crushed tubers. Turmeric scraped the skin, cut it, then smashed it. In the clay pot, stir fry the pineapple with 1 tablespoon of cooking oil and add turmeric to the island. Add 4 teaspoons fish sauce, 2 teaspoons of sugar, 1 teaspoon of paprika. Then add fish, stirring to infuse. Continue to add sliced ​​chili, sliced ​​ginger and 3 small cups of water, cover and simmer until the water in the pot is almost empty.

Fatty aromatic snakehead fish saffron with fatty fleshy fish, aromatic fresh turmeric aroma and beautiful golden color. This is a great way to help give your rice.

Deep fried red tilapia with garlic salt

Fried Salted Red Fish with Garlic – a delicious and crunchy dish, very attractive for family meals. To learn how to make crispy, non-burnt red tilapia, you need to learn some tips in preparing delicious fish dishes below. With this recipe of fried red snapper fish with garlic salt, make sure your whole family will have a delicious meal.

Ingredients for making fried red tilapia with garlic salt

Red tilapia fish 1 fish, Garlic 3 cloves, Chilli 1 fruit, Cooking oil 2 tbsp, Salt 1 teaspoon, Seasoning 1 teaspoon, Fish sauce 1 tbsp, White sugar 1 tbsp.

How to make fried red tilapia with garlic salt

How to make fried red snapper (fried red tilapia): Clean the gills, scales, fins and intestines of the red snapper, wash thoroughly with plenty of water. Season with salt and seasoning for about 10 minutes. Cut garlic and chili into small pieces, make a cup.

How to make crispy fried red snapper: Heat the cooking oil in a pan, put the fish in, fry the yellow on 2 sides as shown. Flip the fish occasionally so the fish meat won’t burn.

How to make deep fried red tilapia with garlic salt: Dissolve white sugar, fish sauce, garlic and chili in 1 cup. When the fish is cooked evenly, pour the mixture of fish sauce on the fish, fry for another 5 minutes, until the surface of the goldfish and slightly dry are.

For fried red tilapia dish fried garlic salt on the plate, garnish with sliced ​​tomatoes, served with delicious white rice. In addition, crispy fried red tilapia meat using rice paper stalks, vermicelli and raw vegetables, spicy sauce, sweet and salty sauce will be great.

Recipes mon chicken leg peanut stew

The steps to cook chicken peanut stew are extremely simple and suitable for all ages. In particular, in the chicken stew contains many nutrients such as protein, fat, iron, vitamin B1 B2, when combined with peanuts, extremely good for health always. Add a delicious stew chicken leg dish to a delicious menu that is easy to make for the whole family.

Ingredients chicken peanut stew

Chicken feet 500 gr, Peanuts 100 gr, White wine 200 ml, Ginger 2 slices, Water 500 ml, Salt 2 tbsp, Monosodium glutamate 1 teaspoon, fish sauce 1 1/2 tbsp, Cooking oil 1 tbsp, Shallots 1 teaspoon, 1 chili pepper, 5 gr scallions.

How to make chicken leg with peanut stew

The first step we clean the chicken feet with ginger, wine, salt. Mix vigorously about 5 minutes to make all the viscosity dentist.

Next, flood the surface of the peanut with water and soak for about 45 minutes.

Put a mixture of chicken feet and peanuts soaked in a pot and catch on the stove. Then add chopped shallots, salt, monosodium glutamate, cooking oil, fish sauce.

Mix it all up and pour the water to flood the face and then simmer about 30 minutes. About 20 minutes, then add about 200 ml of water.

Scallions cut with scallions and chili sprinkled on the face will make the dish more beautiful and delicious. Scoop out a plate and enjoy delicious food with your family.

Bacon and mushrooms burger

Bacon and mushroom burgers are a good morning snack, easy to make without taking too much of your time but still providing all the nutrients.

3 Pcs Bread, (Hamburger Bread), Bacon 50 gr, Onion 1 bulb, Eggs 3 fruits, Shiitake 100 gr, Salad 1 tree.

A little more: The burger crust can be purchased at Tous Les Jour I find the crust is not too big to fit and easy to eat.

How to make bacon and mushrooms burger

Preliminary preparation of prepared materials. The burger shell is cut in half. Salted lettuce, washed. Onions cut just enough, soaked in ice water to reduce pungent smell. Mushrooms soaked in water, washed and chopped.

Pan the pan on a soft, crispy bacon pan depending on your taste. Using the bacon oil again, put the mushrooms in a pan to stir a little salt and pepper. Eggs can be fried or fried eggs depending on your preference, in my opinion, omelette is more delicious. Put cow cheese sauce on 2 sides of cake. Next comes salads, onions, bacon, mushrooms and omelets.

So you had a delicious burger for the morning. Fat omelette with the aroma of mushrooms and the crispness of bacon, you can eat two of them without getting bored.

Cold ham sandwich and crunchy grilled cheese

An extremely boring, white and soft sandwich, and cheese sandwich will be transformed when the pan is crispy. Not only does it smell like butter, but also a layer of cheese sauce is grilled pretty yellow.

Ingredients for making ham sandwich and crunchy grilled cheese

Sandwich 4 slices, Cheese 4 slices, Ham 8 slices, Mustard 5 gr, Butter 10 gr, Wheat flour 10 gr, Fresh milk 200 ml, Cheese 30 gr.

How to make ham sandwich and crunchy grilled cheese

Melt 10gr of unsalted butter over medium heat, add 10gr of flour, stirring with a whisk to combine with butter for 1-2 minutes for ripe dough, to make a paste. Slowly add 200ml of fresh milk to the pan, stir to combine, cook for another 1 minute or until you pull the sugar on the utensil with your hands and see the trails clearly, add parmesan cheese and stir. A little more pepper.

Spread a thin layer of Dijon mustard (or yellow mustard) on one side of the cake, to add a slice of soft cheese of your choice (using Cheddar cheese). Fold the cold meat into 4 slices, then place it on a piece of bread that has had mustard and cheese. Add another layer of cheese on top and combine into 1 sandwich with 1 slice of whole bread.

Pour 5gr of butter into a pan, melt and place a pair of sandwiches in the pan, simmer for 2-3 minutes for crispy, brown brown bread. Using a grit, lift the sandwich, add the butter to the pan, melt and sauté the other side. After both sides have a nice yellow color, take out and put on the tray or rack of cheese sauce prepared on the cake. Put in the oven 200 degrees (over fire mode) for 5-10 minutes or until the cheese sauce on the surface boils and browns. Remember the soup, change the position of the cake in the oven so the surface layer is browned evenly. Then take the cake out. Sprinkle some chopped cilantro.

The bread should be eaten right after baking, the cheese layer is still melting, the bread is still crispy and smells like butter and cheese. Biting the first piece you will feel the crunchiness of the bread, the aromatic fat of two cheeses, the chewy, chewy ham and the salty taste will help regulate the cheese taste. The texture of the bread is both chewy and crunchy, soft and will not make you bored and bored.

This is a typical snack in cafes or bars in beautiful France. Croque Monsieur means a crunchy gentleman, properly describing the crunchiness of the pie.

Review of BMW X6 2020 cars

In early July 2019, BMW officially unveiled the third generation of the famous X6 coupe hybrid SUV. Along with the launch of the SUV models X5, X7, X8, BMW is showing the direction of rebuilding the X-Series before competition from rivals in the segment.

1. Exterior BMW X6 2020 cars

Exterior styling is considered by many experts to be the most distinctive feature of the BMW X6 right from the first generation. If Mercedes is a pioneer in the segment of coupe sedans with the CLS-class, then BMW can be considered a leader in the language of hybrid coupe SUV design. So, the overall design of the X6 from the first generation to the present is not too different.

However, the German automaker is still improving the dimensions of the new X6. 2020 BMW X6 is increased by 26 mm in length, 15 mm in width, 42 mm in wheelbase compared to its predecessor. The front wheel width has also been increased by 44 mm and the car height has been reduced by 6 mm. These two parameters help the car look shorter and wider, thereby bringing a sporty and aggressive look to the car.

Besides the size, the design of the X6 also becomes stronger, firmer and sportier to match the modern aesthetic trend. On the front, the BMW kidney grille is now capable of striking light with a larger size, combined with angular “angel eye” lights cluster to create a strong impression but not equally shrewd for the car.

Large grille details are also one of the most talked-about topics on the new generation BMW. Although there are many conflicting opinions, this grille cluster is still considered by many experts to be quite suitable for the strong overall characteristics of multi-purpose vehicles that are already “bulky” as the X6.

The most prominent feature in the side of the car is the seductive claw design that has become the brand of X6. The area is also accented by embossed ribs connecting the two angular wheel cavities. The new 5-spoke dual spoke wheels with an optional maximum diameter of up to 22 inches also contribute to the unique look of the X6 2020.

At the back, the familiar L-shaped taillight has been replaced by a longer and slender LED cluster. The number plate area on the luggage compartment door in the previous generation has now been moved near the rear bumper. The bold cutting lines and chrome exhaust pipes make the car more powerful and the rear bumper design extends to the sides of the body.

2. Furniture and comfortable equipment BMW X6 2020 cars

As a luxury multi-purpose vehicle of BMW, the interior of the X6 is also carefully polished to give the impression of luxury and class. The new dashboard with expanded design on both sides combined with the air vents and control buttons arranged horizontally makes the center area of ​​the car feel extremely spacious. The main highlight in this area is the high-resolution 12.3-inch entertainment screen that makes it easier and more convenient to control and arrange other systems.

Interior lights, automatic 4-zone automatic climate control with heating and front row massage are also standard equipment. Panoramic sunroof panoramic panoramic roof on the new X6 is up to 83% larger than its predecessor, promising to bring a sense of airiness to the interior compartment which is occupied part of the space due to the “clawing” design. In addition, if customers accept to spend more money, BMW also offers the option of Panorama Sky Lounge to help create 15,000 stars to illuminate the ceiling, similar to the “star sky” option on luxury Rolls models. -Royce.

In terms of driver assistance, the new X6 also has the most updated version of the iDrive infotainment system, including a 12.3-inch dual screen right behind the wheel called BMW’s Live Cockpit Professional, in which, a The screen is used to display the measurement parameters that replace the traditional clock, the other screen will handle the functions controlled by iDrive.

3. Operating and safety BMW X6 2020 cars

Although built on the basis of the BMW X5, the X6 also owns many differences in the powertrain. Specifically, the BMW X6 2020 has a sDrive40i rear-wheel drive version, using the 335 horsepower 3.0L I6 engine block. The most advanced X6 M50i will use 4.4L twinturbo twin-turbocharged V8 engine producing 523 horsepower and can accelerate from 0-100 km / h in just 4.1 seconds. All versions use 8-speed automatic transmission. As announced by BMW, when using summer tires, X6 will have a maximum speed of 250 km / h, and 210 km / h if not using this type of tire.

4-wheel drive system BMW xDrive is now integrated with a new control system for better operating efficiency. In addition, BMW also provides customers with the optional package Offroad Package with the ability to lock the rear differential, different terrain driving modes. Active air suspension is also featured on the BMW coupe SUV.

In terms of safety, besides equipment that has almost become standard such as anti-lock braking, electronic brake force distribution, electronic balance… X6 2020 is also equipped with an adaptive cruise control system that has front-end traction, assistance with steering control and lane-departure warning, collision warning, automatic emergency assistance without driver intervention.

4. General evaluation BMW X6 2020 cars

With a somewhat expensive price (from $ 65,000 to more than $ 100,000 depending on equipment), the X6 is still an extremely valuable model. The hybrid, strong but seductive coupe hybrid SUV design is the most obvious characteristic and advantage of X6 compared to other SUVs in the segment. From that foundation, the Bavarian automaker has upgraded the X6 with a sharp design, a pit, a luxurious interior compartment filled with technology and improved performance, thereby continuing to affirm its position. in the fierce luxury SUV segment.

Car Volkswagen Tiguan Allspace Luxury 2020

As a small luxury SUV segment with rivals such as Mercedes-Benz GLC, BMW X3, Audi Q5, or Volvo XC60. Tiguan Tiguan Allspace 2020 is the only premium version and officially distributed by Volkswagen in Southeast Asia.

Competitive prices Volkswagen Tiguan Allspace 20201 and Mercedes-Benz GLC 250 4Matic are the two best selling candidates in the segment. These two models have a common configuration quite similar to the 2.0-liter engine and AWD drive system. However, the Tiguan AllSpace Luxury stands out a bit more when it comes to the third row and 360-degree CCTV around the car.


Tiguan Allspace 2020 has a sharp, angular design, accompanied by luxurious and modern exterior equipment such as advanced lighting systems with LED headlights and fog lights that actively adjust the lighting distance when cornering. High-contrast LED rear light cluster makes it easy to recognize the 2020 Tiguan Allspace from a distance.

The main headlight cluster of the car with LED daytime running lights is really very soulful and brings a very strong feeling. The grille of the car is in the form of three chrome bars and the Volkswagen logo in the center is luxurious. The muscular front bumper with honeycomb grid, the car’s fog lamp is still Halogen, giving the yellow light better projection effect than the white LED headlight when having to go into places with lots of fog.

The bodywork is sharp, with ribbed lines starting from the front wheel cavity through the door handle and connected to the rear headlights. The rear is really sporty with chrome splinters and the rear bumper with dual exhaust is sharpened and placed equally to the sides.

19-inch aluminum alloy wheels with 5-spoke “Victoria Falls”, this point is similar to the GLC 250. With the long wheelbase version, the Tiguan Allspace has a total length of 4.7m, more than the current Tiguan 26.8 cm, the front of the car from the front wheel axle to the front bumper is designed more perfectly aerodynamic than the 2.9cm shorter version. The vehicle (DxRxC) is 4701 x 1839 x 1674mm with the wheelbase up to 2790 (mm), more than the Toyota Fortuner 7-seater SUV to 45mm.

Tiguan Allspace 2020 was imported by Volkswagen with paint colors including Blue (2B2B), bronze brown (2J2J), green fangs (X1X1), orange (V9V9), gray (2R2R), ruby ​​red (7H7H), white (0Q0Q) ), black (2T2T). Comes with two interior colors can be selected as cream and black. It can be said that the exterior design of the Tiguan Allspace 2019 is masculine and directed to those who love the strength and equally luxurious.

Car interiors

The interior space of the Tiguan Allspace 2020 is not really eye-catching at first glance. However, when you sit long enough, you will find this interior compartment is very accurate and no redundant details. Besides, the interior is developed in an angular, strong masculine direction. The layout details are very reasonable and it only takes a few minutes to fully grasp the features.

All seats of the car are upholstered in high quality leather and have beautiful decorative stitches. The steering wheel is also wrapped in leather and sports a design, for a very interesting grip, along with many convenient buttons. More notable is that the front seats are electrically adjustable and have massage features, unique in the segment.

The second row of seats is roomy and can accommodate three adults comfortably, can slide up and down and adjust the seat back tilt. When sitting with just two people, you can turn on the armrests to make you feel more comfortable.

With a 2.790mm long wheelbase, the third row of seats on the 2020 Tiguan Allspace can accommodate two adults (will be uncomfortable for the “big”), not just for children, leg room if there is Sharing space from the second row is also sufficient. Volkswagen has really captured the psychology of consumers quite well when bringing about the 7-seat version, although carrying all 7 people is seldom needed but otherwise it will be quite troublesome.

The boot volume of the third row is 230 liters. When folding the third row seats will give luggage compartment volume up to 700 liters. The second row of seats arranged according to the 40/20/40 rules can slide before after a distance of 177 mm and fold; When folded in the second row, the total volume will reach 1,775 liters, with this volume Tiguan Allspace can accommodate surfboards, not simply golf bags or bicycles that other models in the same segment have made.


Luxury version in Vietnam owns all the necessary amenities to serve passengers with an entertainment system of 8 high-end speakers and a multi-function Composition Media, Bluetooth, USB, App-connect connection. . You can adjust the driving mode of the car as usual, sports or off-road or view information such as tire pressure, maintenance schedule. However, the Digital Cockpit cluster now offers a better experience when converted into an LCD screen for sharper quality, providing more intuitive information for the operator, this detail also brings excitement when holding. Drive every day a lot for the car’s owner.

Along with using Apple Carplay or Android Auto, taking advantage of the music system or directions will make your journey more comfortable.

3-zone automatic air conditioning, with separate adjustment clusters for rear seats; The trunk opens with an electric opening and kicking function to help users free hands when carrying luggage. Some other outstanding features include:

Engine, gear box

The Tiguan Allspace uses a TSI 2.0L turbocharged 4-cylinder engine producing 180 horsepower at 3,940 – 6,000 rpm and torque of 320Nm / 1,500 – 3,940 rpm. Achieving maximum power and maximum torque at such low revs helps reduce fuel consumption.

Performance of the car is quite respectable for a 1.7-ton heavy SUV with the ability to accelerate from 0-100km / h in just 7.9 seconds, before reaching a top speed of 208km / h. The new 2.0-liter TSI engine consumes an average of 7.8 liters of gasoline per 100 km in standard conditions.

Together with 4Motion all-wheel drive system helps ensure optimum traction in all operating conditions. Tiguan will make your journey perfect when you do not have to “shy” off-road routes, take all passengers to explore their desired places.

Review Jaguar F-Pace 2019 cars

As the trend of preference for high-rise cars is increasing, even reputable and long-standing car manufacturers must accept change. Among them perhaps Jaguar is the most successful with F-Pace – the first SUV in more than 80 years of its history.

In Vietnam, the largest “member” of the jaguar family was officially launched in early 2017 and continued to show its appeal with “right and right” orders at two premieres in Hanoi. and Ho Chi Minh. Compared to rival Maserati Levante that appeared earlier, it is clear that the five-seater SUV from the United Kingdom received a lot more positive feedback.

Exterior of cars

For the first time in 80 years of its history, Jaguar launched a new car “high ground” (later with the addition of E-Pace). However, the British automaker did not disappoint its fans while cleverly bringing the history lines through the two centuries of sedans or coupes into the F-Pace.

The clearest evidence is that the first Jaguar SUV received the award of the Best Design Car of the Year – 2017 World Car Design of the Year.

Jaguar F-Pace has a two-axis distance of 2,874 (mm) placed in the body of the pedestal with the overall dimensions Length x Width x Height is 4,731 x 1,936 x 1,652 (mm), enough to overwhelm anyone who comes near. but still ensure the ability to travel conveniently in crowded streets. Meanwhile, the car has a minimum ground clearance of up to 213 (mm) – the right “standard” for the SUV to be always maneuverable and ready to overcome all obstacles, from bridge abutments, curbs to potholes waiting directly on the highway.

F-Pace has a large trapezoidal grille with polished chrome border and cleverly rounded corners, which can be considered as the only place that owns sophistication and elegance in the front of the car, leaving the details. Other create a sense of health and dynamism for the opposite person. It was a growling leopard logo on a dark honeycomb paneling, sharp embossed ribs that cut off the capo into five separate sections, a large front bumper with a ragged metal bar. Not only that, Jaguar also thoughtfully arranged hard plastic plate underneath to protect the chassis under bad situations when off-road on rocky roads.

And of course, the F-Pace 2018 Prestige version has another “specialty” of the British car company – “cool eyes” with modern lighting technology, including LEDs, LED daytime running lights and lights. J-shaped turn signals and low beam LED layout below.

If the Jaguar logo is a jaguar in a mighty hunt, then it can be said that F-Pace has made this image excellent from the perspective of the body of the car, sure that this big “cat” will always be the focal point of every street I walk through. Spending more time observing, you will realize that the “muscular mass” rolled along the body of the car makes few competitors in the current high-end five-seat roaring segment can confidently compare with the F- Pace 2018 about the dynamic and strong.

In addition to that leading style, the British car company also brings youthful details but at the same time it is still very luxurious. It is a narrow and long designed glass window frame in a very harmonious vehicle shape, surrounded by shiny chorme contour while columns B and C contrast with glossy black paint. Or simply a splint at the position of the air vents in the body combined with a short embossed rib next to it, this creates a special highlight for F-Pace and helps the overall vehicle look more seamless.

For those who have spent the love and time to follow the Jaguar brand, it will be easy to recognize that the SUV model usually enjoys a charismatic symbol from the F-Type brother – the sharp LED rear light clusters hugging. to the sides of the body. Of course, the design team has “zoomed in” on this specific identifier a little more to fit and be more proportional to the massive size of the 2018 F-Pace.

Besides, it is impossible not to mention the exterior equipment that contributes to embellish the personality and functionality of the F-Pace such as the “paired” shark fin antenna and the sport spoiler tail to increase the aerodynamics. learn at high speed, dark rear bumper with two reflective lights for better identification or dual chrome exhaust pipes arranged low and meticulously crafted, beautifully.

Car interiors

The five seating positions are where Jaguar takes the most care to ensure that each individual who puts himself into F-Pcae will receive the highest level of comfort, the most obvious expression of that is the thick skin. wrapped around the plump seat cushions and smooth, accompanied by a lot of colored lines and the combination of red and black leather seats interwoven very prominent on the R-Sport version.

In the first row, in addition to being equipped with 10-way power adjustment on both sides, the driver’s seat also adds the memory function and “attach” to the memory of the steering column position to maximize the individuality and the Convenient for people behind the wheel. Although there is a lack of “airbag” to support the lumbar spine, the front seat in F-Pace must say that it still supports the seat very well with hips and thighs hugged, large headrest with optional ability flexible adjustment so the shoulders and neck are not too tired, although driving the car continuously for several hours.

The rear seats will generally fit two adults and a young passenger when the middle seat has a raised floor and is stunned by the air vents. Ignore this small limitation, in terms of space and comfort are good with a very airy ceiling or ample legroom even if you are up to 1m80 tall. Most notably, when Jaguar added a button so I could adjust the tilt of the seat back according to my relaxation needs.

Although the tablo has a symmetrical design with broken lines “out there”, it is the central control area that integrates both the touch screen and a series of control buttons that help the driver still feel almost entirely owned by the F-Pace cockpit 2019.

Another thing that I have always liked and appreciated is that Jaguar’s exclusive knob-shaped gear lever area is always very neat, the armrest area between the two front seats is “connected” to the tablo table without a Any redundant details appear. The same scientific layout makes the operation of the entertainment and air conditioning functions always easy, and most importantly, maximizes the concentration of the driver during driving.

Next to the steering wheel is probably the most attractive thing, not only because through which people and cars can “communicate” but also by absorbing sports quality in every detail even the smallest. Right in the middle of the circle is a muscular jaguar galloping, located on both sides is an entertainment control cluster – connecting and installing the automatic throttle system, where the buttons are not only Genuine feedback, but also boldly shaped to operate quickly and accurately without spending time glancing off the road.

The layout is not too new, but with striking contrasting colors, the letters or figures clearly make me excited when tracking the performance parameters of F-Pace. Another element of scoring points is that when changing the driving mode, the display will also change the main tone to “more in tune” with the emotional circuit of the person behind the steering wheel, from leisurely green. with Eco, calm blue with Normal to strong red with Dynamic.


Serving the role of keeping information – entertainment running smoothly on every journey is the state-of-the-art InControl Touch Pro system with a sharp 8-inch touch screen and precise feedback at every control operation, Along the sides are eight buttons for quick access to key functions when needed, such as calling, playlists or navigation. Comes with the ability to connect to peripherals via Bluetooth or USB / AUX / HDMI / MHL ports, from which you can listen to music or talk hands-free very easily.

And what “money” than in the F-Pace Prestige version in the article is nothing more than the 11-speaker Meridian audio cluster with a total capacity of up to 380 Watt. This equipment brings a complete experience to every note.

It’s a bit unfortunate that the F-Pace I experience only has an independent two-zone automatic air conditioner that comes with air vents in the second row with a knob to increase or decrease the wind level, instead of having a separate area. custom area for the rear seat like a few other luxury SUV models.

Similar to the Range Rover Evoque’s “distant relative” that the renowned team has once experienced, Jaguar F-Pace chooses a beautiful panoramic panoramic glass roof to “connect” between the soul of the inner passenger and the surrounding landscape. outside, instead of using the sunroof, it can be completely opened as usual.

Supporting the customers’ power demands, Jaguar creates a “large” luggage compartment with a standard capacity of 650 liters, along with the ability to expand when folding the rear seats at a ratio of 40:20 : 40 Very flexible to increase the total capacity to 1,740 liters. And the integrated electric tailgate on the back door or on the key is an indispensable item in F-Pace to make loading and unloading luggage and luggage as easy as possible.

After all, the storage compartments and cupboards that are available in all the necessary locations with proper alignment will be enough to handle the storage of your personal belongings or drinks throughout the journey. F-Pace 2019.

Supporting the customers’ power demands, Jaguar creates a “large” luggage compartment with a standard capacity of 650 liters, along with the ability to expand when folding the rear seats at a ratio of 40:20 : 40 Very flexible to increase the total capacity to 1,740 liters. And the integrated electric tailgate on the back door or on the key is an indispensable item in F-Pace to make loading and unloading luggage and luggage as easy as possible.

After all, the storage compartments and cupboards that are available in all the necessary locations with proper alignment will be enough to handle the storage of your personal belongings or drinks throughout the journey. F-Pace 2019.

Operation – safety

An interesting detail is that all F-Pace versions in Vietnam are supplied by the importer with a powerful engine and gearbox configuration. Specifically, the engine block is equipped with a turbocharger with a capacity of 2.0 liters for power of 250 or 300 horsepower at 5,500 rpm, maximum torque of 365 or 400Nm from 1,200 – 4,000 rpm. As a result, F-Pace 2019 is capable of accelerating 0-100 km / h in just 6.1 or 7 seconds and is ready to reach a maximum speed of 217 km / h.

And not just equipped with an all-wheel drive system AWD, Jaguar also provides its first SUV with other top-notch performance features to make the most of the internal force under the lid. capo. The most typical are the following two systems:

• All Surface Progress Control (ASPC) technology helps the car identify types of road surfaces that are slippery and have low friction such as snow, wet grass, raining roads or roads with crushed stone. From there, the operator will be alerted and the vehicle will automatically adjust the speed between 3.6km / h and 30km / h to ensure safety when operating.

• Adaptive Surface Response (ASR) technology enables the all-new Jaguar F – Pace to recognize the different types of pavement, thereby adjusting the active traction on two bridges according to three scale levels. 90:10 – 50:50 – 10:90 to prevent slipping, ensure maximum safety and performance.

General assessment

It can be said that the Jaguar F-Pace 2019 has reshaped the standards of a high-powered sports car with a rugged but modern style, a youthful cabin and a high-class luxury, and which I appreciate even more than retaining the high-performance characteristic inside a great “body” that Jaguar has excelled in.

Review of Jaguar XF 2019 cars

In the mid-size luxury sedan segment, most customers often refer to the German trio of luxury cars are Mercedes-Benz E-Class, BMW 5-Series, Audi A6 and Lexus GS, and they often forget one. The name comes from England – Jaguar XF.

This is a second-generation model of the XF with upgrades in both appearance and equipment, not only increasing the appeal to those who “trot” the jaguar mascot, but also helps the Jaguar sedan lineup. more sophisticated with XE and XJ.

The official selling price in Vietnam for the current XF has not been announced exactly, only know that besides the Prestige Si4 version uses a 2.0-hp turbocharged 2.0 engine and the rear-wheel drive system appears in the review. this time.


First of all, considering the dimensions, the 2019 Jaguar XF has a total length of Length x Width x Height of 4,954 x 1,987 x 1,457 (mm), a wheelbase of 2,960 (mm) and a minimum ground clearance at full load of 116 (mm). These numbers are enough for XF to overtake the E-Class, BMW 5-Series, Audi A6 and Lexus GS to become the largest vehicle model in the current segment.

Taking a closer look at the look of XF 2019, Jaguar brings a few noticeable changes in the front and rear light assemblies, combined with decorative details to create a strong, youthful but still full overall. elegant and attractive.

The appearance of the XF 2019 is clearly masculine but still shows some majesty and elegance in Jaguar’s very own “nobility”. Accompanied by a honeycomb grille with chrome-plated edges, the front bumper as well as the sharp embossed ribs on the cap, the two air intakes below are expanded more than before and the two additional bright metal bars ball.

The focus cannot be ignored is Jaguar’s modern lighting system for the new generation XF. “Eyes” guide the driver equipped with exclusive Jaguar LED Technology with headlights / headlights and daytime running lights “J Blade” completely made up of LED bulbs.

In addition to the ability to illuminate and identify clearly and beautifully, the features that the British automaker integrates inside also have auto on / off, automatically adjust the projection angle when driving with the wash lamp full of utilities…

From the side, we can see the body lines that have been meticulously elaborated by Jaguar to every detail, from the embossing from the nose of the car that stretches along the body to the tail of the windshield, the hood clawing backwards. as in sports coupes, to the chrome-framed glass door frames and the B-pillar made of high-grade glass, instead of just painted black but rivals.

At the rear of the car, Jaguar XF 2019 has a harmonious overall when the layout towards the balance and the jaguar and the shiny Jaguar lettering as the center. Inside the slender tail light clusters hugging from both sides of the body is a full-size LED array with a design inherited from the bendable F-Type coupe that is very beautiful, connecting these two light strips is a splint. luxury chrome.

In addition, although not too clear, the sporty appearance is still somewhat unsettling when Jaguar puts in an XF with a fish fin antenna, a slightly modified spoiler tail and a pair of dual exhaust pipes surrounded by the part. Dark plastic rear bumper.


Going back a bit with the dimensions, compared to its predecessor, the XF 2019 has a shorter and shorter body, but in exchange for the two-axis distance now increased by 51mm to help the foot space up to 87mm same height as the ceiling for the front row is 991mm, for the rear seats is the same 970mm.

And not just an abundance of space, Jaguar of course will make even the most demanding customer to be satisfied with the different class of Riva Hoop design style, blended with high interior materials. grades include Gloss Figured Ebony wood and Dark Hex alloy. In addition, the layout of the interior is full of science combined with a list of convenient features “take care of” to help passengers always comfortable when traveling with XF.

The two rows of seats are covered with soft leather, the seat cushions, backrest and headrest are meticulously calculated to give the user the best care, sitting posture is always comfortable and relaxing. The two front seats feature eight-way power adjustment and four backrest cushioning options, while the driver’s seat adds three additional location memory, which will help family members easily get their favorite sitting position. like when taking turns controlling XF.

The rear seats are spacious enough for all three members, legroom and ceiling space is very abundant even for people as tall as 1m80, but the middle seating position should be better for children when The drivetrain and side air vents are a bit overwhelmed. In return, Jaguar has been observant when equipped with three seat heating levels and an electric sunscreen in the rear glass door, providing true privacy and coziness for passengers.

Refinement and flexibility are the adjectives I have for the tabloid panel of the new generation XF, despite its driver-oriented design, the upper line “moving” is very elegant. Combined with that is the center console area arranged “in a straight line”, immediately reaching both the gear lever and the armrest between the two front seats. These two factors make the cabin both youthful and modern, while expressing elegance and nobility.

The steering wheel at XF 2019 is still Jaguar’s familiar, simple, three-spoke design. You will certainly love the feel of touching the smooth skin surface as well as the use of neatly organized function buttons at 3 o’clock and 9 o’clock. And as an incentive for the driver to use two gearshift paddles, Jaguar arranges at the center of the steering wheel a powerful newspaper, as I am a speed lover, these details really ” suggestive ”and full of appeal.

The dashboard is sporting a sporty version of the XF Prestige 2.0 Si4, with two velocity clusters and 3D-rimmed chrome trim ring, alternating with a multi-information screen and a strong blue tone. A simple yet effective design not only makes the cabin more beautiful, but also makes it easy and intuitive to keep track of parameters.

And if you still want to drive with the XF to be more exciting and truly classy, ​​Jaguar offers a 12.3-inch display called Virtual Instrument that is extremely sharp. The equipment is included in the InControl Touch Pro infotainment system package and customers can choose it, similar to the speed / gearshift / navigation display on the Head-up Display steering glass.

Inside the car door, the British automaker uses a range of high-quality materials, from dark painted wood panels, expensive carbon coating, chrome-plated door switches to leather and stitching completely floating pedestals. hands, in addition to four glass doors are equipped with one-touch electric adjustment. These equipment not only make the cabin more luxurious, but also make passengers always feel comfortable and comfortable with XF.


Taking on the role of bringing fresh air and comfort throughout the journey of the passengers is an independent two-zone automatic air conditioning system and comes with air cavity for the rear seats. The point seems to be nothing too different and outstanding for a luxury car, but Jaguar often brings details that are not in the spec sheet and difficult to measure with money.

As mentioned above, Jaguar offers two options for customers: InControl Touch or InControl Touch Pro. The first option, with an 8-inch touch screen and front function buttons, can easily control all entertainment features or the air-conditioning system. The list of features includes satellite navigation, hands-free calling, Bluetooth / USB / AUX / iPod / Radio connectivity, Internet access via Wi-fi transmitter, 13 Maridian speakers of 380 Watt. All will help the driver and the passengers to entertain and enjoy their trip in the best way.

More advanced, XF will own 10.2-inch touch screen with the ability to display 3D maps or music storage up to 10Gb, most notably Maridian 17 speakers with capacity of 825 Watt “quality” ”From Jaguar’s optional upgrade package. This will be the perfect choice for technology believers or those who are demanding, want to experience sound at the highest standard on an original car.

Other facilities not to mention in the XF 2019 include a smart key along with a button to start and open / lock the door with one touch for convenient access to the vehicle; Integrated cruise control system limits the speed to support the driver more leisurely and safe; One-touch electric sunroof makes the cabin more airy; The optional 10-color decorative lighting system brings elegance and distinct class to the interior.

Operation – Safety

According to information from genuine Jaguar importer, Vietnamese customers will be able to “hold the reins” of XF 2019 through two dynamic systems as follows:

2.0L Si4 turbocharged petrol engine, 8-speed automatic transmission and rear-wheel drive. All produce 200 horsepower and reach maximum torque of 300 Nm allows the car to reach a maximum speed of 234 km / h, the ability to accelerate from 0 -100 km / h in 7.1 seconds. Combined fuel consumption of 7.5L / 100km.

Jaguar XF is also equipped with 4 driving modes, including Normal (normal), Eco (Eco), Winter (winter, foggy, smooth) and Dynamic (sport). In addition, XF has the ability to operate flexibly thanks to the All Surface Progress Control (ASPC) technology that automatically recognizes slippery and less frictional roads such as rain or crushed stone, from It warns and maintains itself at a speed of 3.6 to 36 km / h.

Extra powerful support for strength and superior operating technologies, Jaguar is also a pioneer in making the XF completely with an aluminum alloy chassis, which helps reduce weight but still ensure stability as well as safety. for passengers. In addition, the British car company also arranged the bars in the engine compartment, minimizing vibration affecting the cabin even when the car starts to start.

General assessment

It can be seen, Jaguar XF 2019 is not for those who accept a “luxury luxury car”, easily caught, recognized and quickly glided on the street. The sedan with the jaguar logo has an irresistible appeal to the opposite person, not only for its elegant English-style appearance but also for the strong internal force hidden under the capo.

Video Review of Jaguar XF 2019 cars

Review the new generation Mazda3

After launching in several markets in Southeast Asia such as Malaysia and the Philippines, the all-new Mazda3 has also appeared in some countries in Southeast Asia, is expected to be introduced early next year. While waiting for the official launch, we will have a quick review of the new generation of best-selling sedan of this segment.

Entering a new generation with improvements in design, technology and engine, the C segment is the most practical demonstration that the top engineers of the Japanese automaker always know what their customers want…


Compared to the previous generation, the Mazda3 2020 has a more polished and elaborate design. The front of the car impresses with the black chrome diamond grille, giving it a more luxurious and sturdier look. Vehicles equipped with LED headlights are designed specifically with the lens inside, bringing a sharper, sportier and more powerful look.

According to engineers, the new generation Mazda3 is built on the basis of the new SkyActiv-Vehicle chassis, which is lighter in weight, more secure than the old generation. The suspension on the car has also been tweaked, for better handling, quieter operation.

The vehicle has overall dimensions (length x width x height) respectively 4,662 x 1,797 x 1,445 (mm). Compared to the previous generation, the Mazda 3 2019 is marginally more than 82 mm in length, 2mm in width and 5mm in height. Meanwhile, the wheelbase reaches 2,725 mm, also slightly higher than 25mm compared to the 3rd generation.

The slightly longer wheelbase has widened the passenger space. The rear seat is more spacious, though not significant, but it is somewhat comfortable, because the knees of passengers sitting here no longer have to touch the back of the front seats as on the old version anymore.

The design of the interior space on the new version is towards a minimalist but luxurious and modern layout. Vehicles fitted with 8.8 inch screen as standard on all versions, accompanied by MZD Connect system and 360-degree camera.

Previously, users could adjust this screen by touch or central control cluster, but now, this operation can only be done in the second way because the position of the screen has been adjusted backwards. driver seat. This detail may be annoying to customers, but according to the engineers, this is a layout that helps ensure more safety when driving.

It can be said that the minimalist style is also a plus point for this C-class car when making it easier for the driver to get used to it, each feature is annotated specifically in both words and images.

Everything is clearly arranged, coherent but feels like you’re on a luxury car instead of the economy class. Especially when the design of the air-conditioning control system / heater looks quite similar to the way on Audi, while the steering wheel feels like BMW. In addition, the audio control knob located near the entertainment interface pushes to the right or left and the music player will automatically change the previous / next song in the list similar to the feature that has appeared in Audi cars.

The car audio system as standard includes 6 speakers with good music quality. In addition, if desired, customers can agree with the option of 10 more luxurious Bose speakers. With both options, the car does not attach a mid-range speaker on the door, but hidden under the dashboard, under column A and in front of the front door. With this change, the car door will no longer be shaken or shaken when the user plays the music at the loudest level.


At the moment, details about the engine versions and options for the Vietnamese market have not been disclosed. However, the latest version of SkyActiv-X engine will not be available, because the engine is only compatible with Euro6 fuel.

Similar to other Southeast Asian markets, the Mazda3 will have two engine options including the 1.5L type, producing 109 hp at 6,000 rpm and 146 Nm of torque at 3,500 rpm; and 2.0L engine for 151 hp at 6000 rpm and 200Nm of torque at 4000 rpm. Both engines are paired to a 6-speed automatic transmission and front-wheel drive. The minus point in the engine part on the Mazda3 is that it still does not have a strong turbocharger like on rivals Honda Civic or Hyundai Elantra …


The list of standard safety features on the new generation for the Philippine market is quite attractive with a range of airbags, anti-lock braking system (ABS) with brake force distribution (EBD) and electric brake assist. (BA), traction control (TCS) and electronic stability (ESP), tire pressure monitoring alerts, reversing camera, parking sensors and engine anti-vibration.

On the high-end versions, there are additional features such as lane keeping assist, lane departure warning, intelligent brake assist, blind spot warning and vehicle cross-traffic alert when reversing available on variables. to be more advanced.

Video more Review the new generation Mazda3

Preliminary assessment of Volkswagen Touareg 2019

Volkswagen Touareg 2019 is a high-end SUV model developed on the same chassis system of Audi Q7, Porsche Cayenne and Lamborghini Urus. Volkswagen Touareg 2019 is supplied by the manufacturer with 13 exterior colors. Three of these are available for the first time: Aquamarine Blue, Tamarind Brown and Juniper Green (all metallic). Other colors include monochromatic white, monochrome black, Antimony silver, sand gold, Quartzite gray, Reef blue, Malbec red, pearl black and white.


Compared to the previous model, the Touareg 2019 will have dimensions (length x width x height) of 4,878 mm (+77 mm) x 1,984 mm (+44 mm) x 1,702 mm (- 7 mm). The increase in length and width, combined with a slightly reduced height, gives the new Touareg a more dynamic appearance. However, the height of the car was lowered by 7 mm to only 1,702 mm. Luggage compartment increased from 697 liters to 810 liters. The third generation is longer, wider but slightly lower.

Volkswagen Touareg 2019 has a strong and masculine head design with a large chrome-plated grille. Besides is the full led headlight cluster for a sharper design. The front cluster has a striking design but is still elegant and less ostentatious has always been a highlight of Volkswagen tradition. The chrome bar detailing on the grille connects the two front headlights, giving the vehicle a wider feel.

The rear end is a bit of a Porsche Cayenne with a rear bumper and a tailpipe or name in the center rather than to one side. The body of the vehicle is quite prominent with large floating ribs and chrome splint. Ministry wheels with 5-spoke design V-shaped quite beautiful and sporty. The wheels are rugged and offer an option of up to 21 inches.

The rear cluster with LED taillights brings a sense of superficial and unmistakable feeling as well as expressing the connection in design with the LED headlight cluster. If aesthetically speaking, it can be said that Volkswagen Touareg was able to confidently “weigh” with rivals in the same segment.


Interior space of the car has been “completely transformed” in the style of “technology 4.0” when the screen is applied to replace the normal buttons and controls.

The central area of ​​the interior space is a large and elegant dashboard, which can be integrated with the Innovision Cockpit cluster including a 12-inch Digital Cockpit control screen (as the task of a traditional speedometer cluster). and a premium 15-inch infotainment touchscreen with the size of a large laptop.

High-quality materials such as leather seats, metal or gear knob are designed more angular to help bring elegance and power in the interior space. In addition, other outstanding equipment appeared on the 2019 Volkswagen Touareg include: power adjustable front seats with massage function, adjustable rear seats, 30-color cabin lighting system, large sunroof sunroof , head-up display, optional Dynaudio 730 W. audio system


Entering the new generation, Volkswagen Touareg is equipped with a range of amenities that can be said to be abundant with automatic air conditioning, the rear seat air vents have additional air vents in column B, start button, sunroof The panoramic brings an interesting space.

Operation – Safety

The Touareg Volkswagen in the European market is equipped with a V6 petrol engine that produces 335 hp and 450 Nm of torque and a 415 hp V8 turbocharged diesel engine with 900 Nm of torque. With the aforementioned strength, Volkswagen ensures that the Touareg 2019 will be the vehicle with the largest traction in the competitive segment.

Some of the typical safety technologies on the 2019 Volkswagen Touareg include: traffic assistance system when the road is congested, warning system ahead with emergency braking in the city and pedestrian monitoring, warning system front cross-vehicle, lane keeping assist, lane departure assistance, parking assist system, emergency assistance system when driver is unresponsive, automatic rear-impact braking system 2.0 and active passenger protection system.

The third generation Touareg continues to be equipped with a 4MOTION all-wheel drive system and comes with a standard 8-speed automatic transmission capable of transmitting torque of up to 1,000 Nm. In addition, the car also has a 4-wheel steering system All-wheel steering, when the front two wheels turn corners into corners, the rear two wheels turn the opposite angle. Help make cornering safer and tighter, and easily turn around in tight places.

Volkswagen Touareg 2019 offers customers 6 standard driving modes and 4 optional driving modes. These drive modes can be selected from the menu panel on the infotainment system and / or the active 4MOTION control system.

Five driving modes on the road usually include: Eco (fuel-efficient), Comfort (comfortable), Normal (standard), Sport (sport) and Individual (personalized).

See more in video the Preliminary assessment of Volkswagen Touareg 2019 

LAST CHRISTMAS Official Trailer (2019) Emilia Clarke Movie

Kate is a young woman subscribed to bad decisions. Her last date with disaster? That of having accepted to work as Santa’s elf for a department store. However, she meets Tom there. Her life takes a new turn. For Kate, it seems too good to be true.

Director: Paul Feig
Writers: Emma Thompson (story by), Greg Wise (story by)
Stars: Emilia Clarke, Emma Thompson, Henry Golding

It’s a Christmas miracle: Emilia Clarke in a role where she can just be a normal girl. In the trailer for her new film, Last Christmas, Clarke plays an employee at a holiday shop, but she just can’t muster up any Christmas spirit. The elf costume isn’t helping morale. She suffers from a life-threatening illness and the heartache that can come with it. (In our world, Emilia Clarke has suffered from two brain aneurysms, one as recently as 2013.) But this is a Christmas movie, so enter Henry Golding. He bumps into her randomly, looking all like he does, saying stuff like, “There’s no such thing as normal — just being a human being is hard,” and encouraging her to find her own holiday spirit. It’s amazing what miracles can happen when someone as hot as Henry Golding enters your life. Icons Michelle Yeoh and Emma Thompson also star in this Paul Feig–directed movie, out this holiday season.

*This post originally misstated the film studio releasing Last Christmas.

Last Christmas (2019) trailer

Enchanting origin of Mooncake festival

Keen to share her knowledge about life in the distant past, my aunt revealed that the Mooncake Festival falls on the 15th day of the eighth lunar month

“THOSE vintage mooncake boxes are very pretty. Prior to the 1960s, colourful cardboard containers such as these were a common sight in towns and villages In Malaya as people frequented famous bakeries and biscuit shops to buy the delicacy for their own consumption as well as to present them as gifts to relatives and friends,” my mother’s second sister said during a visit to drop off her fermented fish pekasam, which I enjoy with sambal belacan.

Keen to share her knowledge about life in the distant past, my aunt revealed that the Mooncake Festival falls on the 15th day of the eighth lunar month.

Referred by many as the Mid-autumn Festival as the date coincided exactly with the middle of autumn in China, this social observance, like many other traditions, was brought by Chinese immigrants who arrived by the tens of thousands in Malaya in the 19th century.

The festival was believed to have started more than two millennia ago as a form of post-autumn harvest celebration to thank the gods for a bountiful deliverance. Historians believe that the celebration owes its origin to the tradition of moon worship that began during the Song dynasty. Emperor Tai from the Northern Song dynasty was the first to designate the date as mid-autumn’s day.

“Like most Chinese festivals, folk tales connected with the Mid-autumn Festival began to appear soon after,” my aunt added, while gesturing at the picture of a woman on both boxes.

“That’s Chang-E, also known as the Moon Lady. The legend related to Chang-E and her husband, Hou Yi, is the most widely told and famous among all.”

She said that over the centuries, more than one version of the story had come into existence.

This myth, said to have originated from Tang dynasty storytellers, states that Earth once had 10 suns and the unbearable heat caused a drought that brought much misery to the people.

Hou Yi, a skilled archer and member of the Imperial Guard, rode his stallion to the peak
of Mount Kunlun and shot down all but one of the suns with his bow and arrows.

As a reward for saving the world from destruction, Hou Yi was presented with the elixir of immortality, which, when consumed, would let him ascend to the heavens and become a celestial being.

Instead of jumping for joy, Hou Yi brought the potion home and gave it to his beautiful wife, Chang-E, for safe-keeping.

His undying love and unwillingness to leave her all alone in the world of mortals far outweighed the prospect of gaining an eternal place in heaven for himself.

One day, while Hou Yi was away hunting, his wicked apprentice, Feng Meng, went to his home to steal the elixir.

Chang-E tried her best to thwart his plans but was no match for his determination. Out of desperation, she found herself without any other viable alternative but to consume the potion herself.

Hoping to be as close as possible to her husband, Chang-E sought refuge in the moon, the place closest to earth, as she began to rise up to heaven.

Upon his return and after learning what had happened to his wife, Hou Yi sank into the deepest of sorrows.

Broken-hearted, he gazed upon the night sky and wondered where his beloved was at that moment.

Then, he noticed that the moon was extraordinarily large and bright. Looking closer, he saw the figure of a woman who bore close resemblance to Chang-E.

Brushing aside the distance that stood between them, Hou Yi laid out a table filled with Chang-E’s favourite delicacies and vowed to continue honouring his wife each year for the rest of his life.

This annual tradition became the basis for the Mid-Autumn Festival observance when people began praying to Chang-E as the Moon Goddess for safety and good luck.

Apart from making 13 types of offerings, signifying the number of months in a full lunar year, cosmetics were placed on the altar in the belief that it would be blessed by Chang-E and help beautify the user.

While drawing attention back to the depiction of Chang-E in a long traditional dress on the box covers, my aunt said that times had changed over the centuries and people today, especially the younger generation, had started to understand that the attainment of happiness and personal fulfilment no longer rested solely on favours from deities that they worship.

Despite this progressive outlook on life, other traditions related to the Mid-Autumn Festival have remained largely unchanged over the ages. The most enduring element of this celebration is the mooncake, which is so ancient that its origin is said to even predate the Mid-Autumn Festival itself.

The predecessor of the mooncake is believed to be the Taishi cake, which, according to historical records, first appeared in the Chinese provinces of Jiangsu and Zhejiang 3,000 years ago during the Shang and Zhou dynasties.

With its thin edge and a thick middle section, the snack was very different in nearly all aspects compared with the modern-day mooncake.

About a millennia later, Zhang Qian, who was sent on a diplomatic mission to the West as an imperial envoy, brought back sesame seeds and walnuts, which were then used as filling for a version of the Taishi cake, which people at that time called the Hu cake.

During the Tang dynasty, General Li Jing led a military assault to subjugate a group of nomadic people in medieval Inner Asia and returned triumphantly when the Mid-autumn Festival was in full swing.

Eager to make a contribution to commemorate the double celebration, a Tibetan trader presented the emperor with round cakes, which became popular with palace courtiers as well as the common folk.

Although people related the cake’s perfect circular shape and Li Jing’s resounding victory over their enemies, it was only decades later that the name we associate this festive delicacy with today was coined.

During a particular Mid-autumn Festival in the eighth century, Emperor Xuanzong was enjoying the cake in the palace garden with his beloved consort, Yang Guifei, whose beauty gained her fame as one of the most beautiful women in ancient China.

While comparing the cake to the full moon, Guifei suggested naming it “mooncake”. Her proposition must have gained wide appeal as the term started appearing in written historical records soon after.

“Most of us take the humble mooncake for granted each Mid-autumn Festival, but do you know that it played a special role in helping to bring a ruling power to its knees in the 14th century?” my aunt said.

By 1279, Mongol leader Kublai Khan had crushed the last Chinese resistance and established the Yuan dynasty. This was the first time in history that China was conquered and ruled by a foreign or non-native ruler.

The final years of the Yuan dynasty, however, were marked by struggle, famine and bitterness among the populace.

In less than a century, Kublai Khan’s successors had lost all influence over the Mongol people and the Chinese.

The reigns of the last few Yuan emperors were short and marked by intrigues and rivalries.

They were uninterested in administration and there was widespread unrest and dissension.

The Yuan armies were so weak and fragmented that they could not even stop petty outlaws from ravaging the country.

United in the single purpose of saving their country from destruction, several Han generals decided to secretly orchestrate a revolt to end the Yuan dynasty.

To get the message across to the population, the men took advantage of the approaching Mid-Autumn Festival by acquiring permission to distribute mooncakes as a symbolic gesture to honour the longevity of the Mongol emperor.

Specially-made mooncakes that had secret messages either in the form of embedded paper slips or incorporated in the surface design to form a puzzle were distributed to the people under the watchful eyes of Yuan soldiers.

The latter technique required people to cut the square-shaped mooncake into pieces and reassemble the different sections to reveal the hidden message. Then, the mooncakes were quickly consumed.

On the day of the uprising, unified resistance forces, under the command of Zhu Yuanzhang, overpowered the Yuan troops and drove the Mongols back to the Eurasian Steppe.

Zhu claimed the Mandate of Heaven and established the Ming dynasty in 1368.

“Since then, the practice of giving mooncakes as gifts became equally as important as enjoying them during the Mid-Autumn Festival.

“Although the practice of giving mooncakes to close friends and relatives has lasted until today, I must admit that the festival was celebrated with more unre-strained joy in the 1950s when the outlook on life was simpler,” said my aunt, who has lived in Alor Star all her life.

She recalled taking walks with her mother and siblings to buy mooncakes each time the Mid-Autumn Festival was around the corner.

“There was not much traffic in those days and we walked from our home in Pekan Cina to Yew Kee, the most famous bakery in town, in Lorong Najjah in Sungai Korok.

“Although the selection then was not as diverse as today, there were pastries on display to make our mouths water.”

The most popular mooncake type then came in the form of a dense pastry made of traditional red bean paste and lotus seed. Customers had the option of buying them plain or filled with single, double or even quadruple salted duck egg yolks.

Apart from providing colourful cardboard boxes that could contain up to four mooncakes each, shops like Yew Kee provided customers with specially-printed paper bag carriers as a nice addition to the festive atmosphere.

After all, the Mid-Autumn Festival is regarded as the second-most significant traditional Chinese celebration after the Lunar New Year.

At the same time, shops selling intricately-carved wooden mooncake moulds as well as those selling raw ingredients, like flour, nuts, sugar and eggs, also enjoyed roaring sales as some people preferred to make the delicacy at home.

Among the more popular activities planned during Mid-Autumn Festival in the past were evening gatherings of friends and family members in the garden to admire the full moon while nibbling mooncakes and sipping tea.

These joyous occasions were made even more exciting when the young take turns to solve riddles written on paper lanterns hanging from bushes and tree branches.

This form of intellectual entertainment was seen as a productive way to expand knowledge and inspire wisdom.

Clues were provided at the bottom of the lantern to help participants arrive at the correct answer.

Among the riddles my aunt remembers is the one about a small maiden wearing a pink jacket sitting in a boat without oars in the middle of the water.

She and her friends would be all smiles when someone came up with the lotus flower as the correct answer.

For my aunt and her family, Mid-Autumn Festival evenings in the past ended with moonlit walks in Alor Star and watching traditional opera performances.

Before taking her leave, my aunt acknowledged the fact that the way the festival is celebrated has changed over the years.

She found it interesting that people now make these ostentatious confections in almost every conceivable flavour, from durian and coffee to champagne and even truffles.

On top of that, the packaging techniques have become elaborate and luxurious.

Fortunately, despite the many changes, she is glad that the essence of the Mid-Autumn Festival has remained intact and hoped that it will continue to live on in this technology-driven and fast-paced world.

Photos Snape Mashaal Al Shehhi and Maitha Mohammed

The scandal of Snape Mashaal Al Shehhi and Maitha has aroused social networking sites in the past few hours. So let us know what happened or what was described as a scandal.

Mishaal Al Shehhi and Maitha Mohammed Scandal

It was not only the Emirati actress Mitha Mohammed who caused great controversy on Social Media. On the other hand, al-Shehhi’s husband came out with a video and a newsletter in which he and his wife published a newsletter through the media Ahmed Khamis.

Mashael Al Shehhi and Maitha Mohammed

They also appeared in Fido’s latest post on social media Instagram he and his wife dressed in a red suit, which was present in the wonderful Spanish series, which has achieved many successes in the recent series Lacasa de Babel.

This is the story that has provoked social networking sites between Maitha Mohammed and Mashaal Al Shehhi, and these videos are an affirmation of their new representations in the Spanish drama.

See more videos How Princess Haya Husband Sheikh Mohammed Succeeds In Silencing His Critics

Middle-aged skin care

Middle-aged women often have a lot of difficulties dealing with dark spots, wrinkles or acne that can appear on the face at the same time. Women need take care of skin regular and use the right products to maintain youthful, healthy skin.

How to take care of skin properly for middle-aged woman

At the age of 40, the ideal skin care routine is not complicated. The right skin care habits and the right skin care products below will ensure your skin is always fresh and radiant.

Clean the skin

An imbalance of hormones in the body makes the skin very prone to dryness due to moisture deficiency. Therefore, to clean the skin every morning and night, it is necessary to use a gentle cleanser, different from the conventional types for the 20s.

Use sunscreen daily

The skin can be exposed to the sun in a variety of situations, regardless of whether you sit by the office window or while driving. Be sure to protect your skin throughout the day with a sunscreen with moisturizing ingredients to limit the risk of dehydrated skin.

Skin serum

Serum is considered an indispensable ingredient in most skincare regimens, with specific skin care effects. Anti-oxidant serum will protect your skin from sun damage and pollution, and repair and restore skin.

Serum contains growth factors and peptides, diverse ingredients such as retinol, antioxidants, vitamin C and kojic acids are the nutrients that help prevent wrinkles, fight aging and maintain Youthful for the skin.


In your 40s, your skin needs multitasking products. So look for a moisturizer that has extra properties like antioxidants or peptides to help your skin look younger. In addition, you should also pay attention to choose a cream with added moisturizing ingredients and vitamins to help slow the skin aging process.

Kill death celk

Removing dead skin once a week is important for middle-aged women because it helps regenerate and maintain smooth skin. Using natural ingredients like sugar, lemon and salt will remove dead skin cells safely and gently.

Do not neglect your body

Many people invest a lot of time and effort in caring for their facial skin, forgetting the rest of their bodies. At that time, your face may look youthful but the skin elsewhere in the body still denotes the actual age.

This is especially true when looking at the skin of the hands and neck. So make sure to take care and provide the necessary nutrients for your entire body.

Maintain a healthy lifestyle

The skin reflects the general health of the whole body. By living a healthy lifestyle, you will keep your skin looking younger than it is.

Stand off cigarettes, eat healthy and practice self-care techniques like exercise or meditation to help dilate capillaries, blood circulation becomes easier, give the skin more nutrition, oxygen to bright and healthy skin. The more you take care of your body and soul, the longer your skin will “hold on” your youth.

Middle age starts from how old?

According to the concept for a long time, middle age women often starts at the age of 40. However, according to research by the Center for Health and Philips in the US said today due to the influence of technology, real unhealthy products, human life span decreases. We human beings have a lot of health conditions, including being overweight, obese, dissatisfied with their physique and skin.

This is the reason why the milestone begins for middle age and it really starts at the age of 35. Stealing five years of youth for our sisters.

How does the skin of middle-aged women change?

Women enter middle age as entering the most crisis of life. Because there are so many changes on a woman’s body.

The key and important factor that changes the physique, skin of our middle-aged sisters is caused by the decline in ovarian function, which reduces the production of two hormones estrogen and progesterone, leading to the loss of Female hormonal balance causes skin problems such as:

The skin is also less smooth. The amount of collagen decreases, skin is less elastic, less connective. Dull leather. Suddenly pimples. Appearance of spots, freckles. Even appear only wrinkles, crow’s feet. Faced sagging and many other skin problems.

The process of skin aging also comes quietly and dominates very quickly, revealing the fatigue on our faces if we do not start proper skin care for middle age.

Why is middle-aged skin care important?

The decline in activity of the brain, pituitary gland and ovaries leads to hormonal disorders that cause women to make many changes in their middle-aged skin, the aging process is coming very close.

Skin care is therefore the best way to keep the skin looking fresh, slowing down the aging process for our sisters’ skin.

In fact, in life there are beautiful people who are not old, beauty like against age. That is in how we care for each of our sisters’ skin care and health.

How old does skincare start in middle age?

In fact, the earlier we care about skin care, the healthier our skin will be, the more we will reverse the aging process.

You remember, do not let the age of 35 to 40 start skin care, start at the age of twenty.

The sisters busy busy family, often very little attention and attention to myself. Therefore middle age came in a crisis and scary, many women exclaimed and could not believe that they were over 30 with increasingly worse skin.

However, do not give up and consider it too late for you to take care of your skin. Listen to your body, your skin to always feel satisfied about your skin when you pass middle age.

Care from inside the body

Listen to changes in your body: The biggest mistake of our middle-aged sisters is not recognizing the change of population at the stage of middle-aged step, that is from the age 35-40. Therefore, it is time for you to take care of your appearance; Listen to changes in your body to regulate, supplement nutrients to suit to fully reverse the process of skin aging.

Live happily, avoid frequent anger: This is a seemingly harmless factor, but it causes psychological problems uncomfortable and very ominous for women age 35 and onwards. Joy or anger also greatly affects the skin of our sisters.

Anger can lead to a disruption of the female hormonal system, causing the body to produce more cortisol, which accumulates too much, which affects the functioning of immune cells, Reducing resistance, it undermines the beauty and health of women who experience hot flashes every day.

A happy life, full of laughter, will make our skin younger.

Eat enough nutrients for the body, healthy skin

At 35 years of age, a woman’s body needs a lot of nutrients to make up for the nutrient deficiency that occurs in the body.

– Vitamin D, B vitamins: drink about 200 grams / day. Eat: yogurt, cheese, orange juice, soy, meat, eggs and fortified cereals.

– Types of omega-3 fatty acids: Enhance the diet with fish, especially fatty fish such as snapper, tilapia, mackerel… at least 2 meals per week.

– Reduce foods high in fat and eat more vegetables, fruits to avoid excess fat, beautiful body; helps to detoxify to keep skin fresh and healthy.

– Drink at least 2 liters of water a day. Drinking plenty of water helps the skin release toxins, making it healthier.

– Using functional foods to supplement estrogen hormone; Oral collagen supplements. Here I do not recommend any kind of functional foods, because I think the best thing is that you should consult a doctor to choose for yourself how to supplement estrogen; Collagen is the safest for skin.

Healthy living regime, sports practice

Exercising, exercising and exercising every day helps to firm the skin, reducing the risk of sagging facial muscles, especially on the cheekbones. Also helps blood circulation, providing nutrients and oxygen to the skin more nutrition.

Advice: 30 minutes of daily exercise.

Exercises: badminton, yoga, erobic, walking, cycling. For women who work in the office, they can take the stairs during the tired hours.
Perform a skin massage.

Performing a Massage will prevent sagging of the face, stimulate blood circulation and slow down the aging process. A 15-minute massage should be done every morning when waking up.

Skin care regularly

– Morning: Wash your face with warm warm water, wash again with cold water. If you have oily skin, you can use Facial Cleanser, but do not use foaming because they have high detergent, easy to dry skin. Pat your face dry -> Toner to hydrate -> day cream -> sunscreen -> makeup.

Advice: Women should use physical sunscreen, because it is on the surface of the skin but does not penetrate deep into the skin, does not cause irritation to the skin. In addition, physical sunscreens lighten skin tones very gently, you just need to apply a little more lipstick without makeup causing skin secretions.

– Noon: Wash your face with a non-foaming facial cleanser, blotting dry -> Toner. Lunch break, wake up and gently wash your face with cold water to wake up, pat dry -> Toner -> sunscreen -> makeup.

– In the evening: Makeup remover -> Wash your face with non-foaming cleanser -> exfoliate (1 time / week) -> apply mask (2 times / week) -> clean face -> Toner -> cream night care -> sleeping mask (2 times / week).

Every day skin care products, women should learn carefully and choose appropriate, safe for skin age 35 onwards.

Skin care at prestigious spa

Dear sisters, if you follow the above methods and the skin has not improved, has not provided the necessary nutrients, it may be due to the geography, because our skin absorbs less nutrients.

Therefore, women can learn and look to reputable spas to perform the necessary nutritional supplements for the skin periodically.

Middle age brings many crises for women. Sometimes stress, unbelievable stress quickly passes away. However, do not be sad or worried. Living happily and optimistically every day is the best way to preserve beauty.

Notes on middle-aged skin care

Applying the following skin care notes will help middle-aged women become younger and more effective against skin aging.

Wash your face properly: do not use a scrub towel, rinse or use strong water to wash the face will make the skin more likely to form wrinkles, long time will loosen, sagging facial skin. Women should use a special face wash or wash their hands with gentle massage. Wash your face 2 -3 times a day and don’t leave your face cleanser too long on your skin.

Sun protection: the sun’s burning power at around 9 – 15 hours is the skin’s enemy. Especially for the skin of middle-aged women, the sun is the cause of freckles, pigmentation and tanning. Therefore, do not forget to apply less sun protection 20 minutes before going out to ensure that the sunscreen has been tightly integrated on the skin surface, shielding to avoid direct contact with the sun. Sun protection is the most important way of skin care for middle-aged women.

Diet: vitamins A, C, E are 3 types that middle-aged women should never ignore. The best way is to increase vegetables, succulent fruits, orange, red and dark green. Fish rich in Omega acids will be enhanced instead of eating meat every day, if you eat meat you should eat red meats and limit animal fat. Don’t forget to drink at least 2 liters of water daily

How to take care of your face with cosmetics: choose products with natural extracts, rich in vitamins C, E, soothing, moisturizing and antioxidant. Do not use harsh cosmetics. You will see the skin is more smooth, smooth after peeling off a layer of skin but in fact the skin surface is seriously damaged, the skin quickly wrinkles and is easily pigmented. Besides, should choose products with a reputable distributor, be careful with laptops of unknown origin are sold rampant online.

 Massage properly: use a light, soothing aroma essential oil to massage the skin, reducing the pressure of rubbing against the skin surface. Massage in a circular motion and use moderate force, directed from the bottom up and from the inside out to avoid sagging skin. Doing it regularly in the evening will help you sleep better and deeper.

 Practice: if you do not have much time and do not have space to exercise, try simple yoga exercises at home or small exercises right at the office. The campaign will stimulate blood circulation to make the skin smooth, bright, firmer and very good for health.

 Avoid losing collagen: 70% of the skin structure is collagen, when over 25 years of age, collagen loses 1 -1.5% per year causing sagging, loose skin and wrinkles. So in middle age, no woman will forget to add daily collagen as the key to all effective facials.

 Enhance spiritual life: we can not avoid stress, stress in life but find ways to solve it and share to relieve yourself. A relaxed, playful spirit will help you stay young longer.

Supplement beauty essence from the inside: when the topically applied cosmetics are no longer the end, women look to cutlery to quickly erase the traces of time but do not bring long-lasting effect. when will backfire harmful effects to health. So the most effective way to take care of your face is to replenish nutrients from deep within and persevere to rejuvenate the skin really.

Middle-aged skin care mistakes

Beauty care is always a top priority for you, and for middle-aged women this is even more urgent. However, in order for beauty to be perfect, middle-aged women need to avoid making the following mistakes.
Believe it can cure wrinkles

Entering middle age women often feel very guilty and worried when the wrinkles appear on the skin more and more. And in fact many people have found all sorts of ways including spending a huge amount of money to go to spas or beauty salons. However, please tell you that all your efforts can only make wrinkles fade but there is no way to delete them all.

According to aesthetic experts, diet and exercise are the two most positive factors to help you fight aging and limit the wrinkles present on the skin. So eating science and exercising regularly are the best habits to take care of your health as well as protect you from skin aging.

Only expensive cosmetics are good

Many women are willing to spend a lot of money to buy branded cosmetics in the hope that they can help them care and beauty in the most effective way.

But this is wrong, because the choice of cosmetics should not follow the trend, the price or the advertising secrets but it is important that the type of cosmetic is suitable for your skin or not. ? Because there are always beauty products that work well for one person but don’t work for others.

Brushing is too thick

This is like you’re wearing a mask, it only makes the signs of age on your face more visible.

The advice for you is when entering the middle age, do not abuse the chalk but only light makeup to create natural beauty appropriate for age.

By all means remove stretch marks

Just like removing wrinkles, stretch marks cannot be treated at the root but can only fade them. Stretch marks form during pregnancy or after weight loss, causing the skin to sag and create stretch marks. There are many ways to overcome stretch marks but these only make stretch marks fade but can not “destroy” the root.

Therefore, women should not waste time, effort and money to remove the stretch marks but can only hope to blur it.

Spray perfume after dressing

Normally people have a habit of dressing up and then spraying perfume but this is a wrong habit, because when clinging to a fabric, the perfume will stain the fabric and create a fragrance that is not wrong with the original smell. its.

There are many perfumes in the world that are formulated to spray directly on the skin and it can only emit maximum odor when it has an “interaction” with the body’s body temperature.

So you should change the habit when spraying perfume, spray before dressing, can spray on the elbow, neck, back of the neck.

Forgetting to take care of the neck

You always pay attention to and care for the face but forget to take care of the neck so this can create an adverse contrast for yourself.

For example, your face skin is very soft, smooth, white but the neck skin is dark and rough, it is indeed an “obstacle” for you when applying makeup.

Therefore, the advice for you is not to forget to take care of the skin in the neck area, such as when washing your face with a cleanser, you should also apply milk to the neck or when using sunscreen, you should also apply sunscreen. sunshine down the neck. When putting on a mask, apply it evenly to the neck area. The neck skin is very sensitive and thin, so it is very important to receive the same care as the face.

Prefer to soak in a hot tub

Hot baths are the hobby and habit of many women, even women who soak for hours in hot tubs but this is a very harmful habit for the skin.

The skin must be exposed for a long time in hot water will cause skin dryness, losing inherent moisture. Therefore, should limit the habit of taking a hot bath, but should only take a warm bath is most beneficial to the skin.

Anti-aging solution for middle-aged women

To overcome the above-mentioned causes of aging skin, please “pocket” immediately the following solutions:

Makeup removal: Makeup removal is an indispensable step in skin care in the skin care process. This is a necessary cleaning step to remove makeup and dirt from the environment. Besides removing makeup, washing the face is the second step to help you maximize the effectiveness of skin cleansing to prevent aging.

Exfoliate: This step will help you remove dead skin cells. Due to environmental pollution, smog, UV rays, … makes the skin become lumpy, dry, long-lasting can cause premature aging “visit” women more. Therefore, the correct exfoliation will help remove dirt, pores become clear so that the skin will absorb nutrients better. You should exfoliate periodically, every 3-4 days.

Use anti-aging products: Currently, the market sells a variety of creams, essences (serums) suitable for each skin type. 2 types of cosmetics will help you moisturize very effectively, by this time essence penetrates deep into the skin and nourishes the skin from the inside.

Eye care: The skin around the eyes will easily “denounce” your skin, making it possible for others to recognize if you are aging. These may be wrinkles, signs of rapid darkening, dark circles, etc. Therefore, women should choose a special anti-aging anti-aging cream to care for this area of ​​skin.

Masking: This is an effective way to relax the skin. Skin will be hydrated, improved moisture and smooth. Along with that, the type of sleeping mask also plays a significant role in skin care when it can achieve effective deep conditioning into each epidermis.

Skin care steps before going to bed

The skin is a tactile organ that protects the body against irritation from the external environment, the skin varies according to age, gender and environment.

However, with modern life today, your skin takes on another important role, which is aesthetics. Having a beautiful skin will make you more happy, confident at work and relationships.

To own a beautiful skin, especially facial skin, you need to know how to take care of your skin, combined with proper nutrition, and a healthy spiritual life.

Below, we will help you understand and implement effective facials.

Keep your skin clean: don’t touch your face, as your hands are full of bacteria, so when you touch your face, it will spread many germs to your face, preferably only when you wash your hands. clean. In case you do not wash your hands in time, you can use a clean dry paper or oil absorbent paper to use once to clean your face. Absolutely not arbitrarily squeezed acne, especially the red acne, pustules.

Use cleanser: this is an indispensable product in skin care. You should wash your face exactly 2 times / day, do not wash more because it will also make the skin lose physiological balance, which can easily cause skin allergies. Wash your face in the morning before going to work, and in the evening before going to bed.

Use moisturizer: helps to supply the skin with essential moisture. Perhaps many of you have this misconception about moisturizing, which is that for oily skin, there is no need to use moisturizer because that makes the skin acne. In fact, moisturizing itself has nothing to do with acne, whereas moisturizing makes your face smooth, reducing the risk of allergic or inflammatory skin conditions. Moisturizing products only cause acne if the inner component contains oils or other types of ingredients that can clog pores. Therefore, you should choose a moisturizer labeled “Noncomedogenic” or “Oil-free”.

Makeup remover: modern society today, almost a lot of you make-up every time you go out. Although the makeup helps you to look extremely beautiful, but only a short-term effect, the harmful effect on the skin is certainly there. Therefore, makeup remover is an indispensable stage in face care in those you usually make-up.

Skin care steps before going to bed

Step 1 – Makeup remover

After a long day from work, the first important thing you need to do is wash your makeup off. To remove makeup, you need to use makeup remover, or you can skip the makeup remover process because some cleanser products today can effectively wash makeup off the face.

Apply an appropriate amount of makeup remover gently and evenly over entire face until makeup is peeled off. Then rinse with clean water.

Step 2 – Cleanser

After cleansing your face clean from makeup remover with makeup remover. You use a sufficient amount of cleanser on the palm of your hand, then apply evenly, gently across your face skin.

After applying regularly, thoroughly, you will wash your face again to wash away the mixture of cleanser and dirt on the face down.

At this point, your face skin is completely clean.

Step 3 – Skin treatment cream (If not available, skip to Step 4)

If your face is suffering from a disease especially acne, rosacea, … this is the best time for you to apply treatment cream on your face, because now the pores are long The series is more dilated than usual, making the drug better absorbed.

Step 4 – Moisturize

Apply a sufficient amount of moisturizer to your hands, smoothing and gently moisturizing the entire face.

At this point, you have completed the skin care scientifically, effectively and extremely easily done before going to bed.

We have compiled a variety of reputable medical knowledge resources to draw up a sequential, easy-to-follow skincare routine that you can easily do every night before going to bed. You will see significant effects after several months of maintaining this care routine.

Please see the video tutorial Middle-aged skin care

Mechanical watches

What is a mechanical watch? What is the mechanical watch? The watch that are completely mechanical, not related to electronics. Mechanical watches use the mechanical energy generated by the movement, protect the environment, and have an everlasting life that has been worthy of passion and desire for hundreds of years.

Mechanical watches

These are watches that are powered by mechanical movements, in which mechanical movements are made up of completely mechanical components (not contain electronic components), controled by mechanical power due to the wire cot was born.

And what is a mechanical watch? Mechanical watches are another term for mechanical watches. In English, mechanical watches are called “Mechanical Watch”, mechanical movements are called “Mechanical Watch Movement”.

▬ ▬ So how many types of mechanical watches are there? Basically, there are 2 types of mechanical watches (distinguished by the mechanism): manual winding watches (Hand Winding / Hand-Wound / Manual Wind) and automatic mechanical winding watches (Automatic / Self-Winding).

▬ ▬ And below, we will learn more about: 1- Structure and Operation of Mechanical Watches; 2- Distinguishing Types of Mechanical Watches; 3- Basic Features and Features of Mechanical Watches.

Structure and operation of mechanical watches

Cơ The history of mechanical watches begin about the 15th century, the larger bulky watches were installed in palaces, the smaller the size became. By the end of the 19th century and the beginning of the 20th century, it was nearly as complete as it is today.

The 20th century also marked the era of wristwatches, smaller, thinner movements, and developing automatic winding mechanisms. Accompanied by a violent explosion of wrist watches, water resistance, shock resistance, cracked glass, rust resistant case… also quickly.

✦ Back to mechanical watches, they include watch cases and mechanical movements. Of course, here we will talk only about the movement, which is the main thing that makes the difference between mechanical watches and battery watches (quartz watches / quartz watches).

Structure and operation of mechanical watches

The structure of the mechanical watch is very complicated, but basically, almost all types of mechanical watches will have the main components and operate as follows:

Winding: receives energy (due to the hand winding or handwheel automatically winding when worn) and stores energy, the energy stored in the winding will gradually transfer to the drive gears and the drive gears will Move on to other parts.

Transmission Gears: group of components responsible for transmitting the power from the burrs to other parts.

Regenerator: group of components that receive energy from the transmission gears transferred to the Oscillator and receive the energy that has been allocated regularly from the Oscillator to transmit to the Gear Hour Moment Group. The main components include Horse, Spikes, etc.

Oscillator: a group of components that are responsible for regulating (dividing evenly the “disorderly” energy from the clock into a “sufficient amount”) to rotate the needles so that the needle moves steadily every fraction of a second. The main components include: Bracelets, Hair Rope …

The Second Hour Gear Group (and many other functional gears): the components that receive energy have been divided into “evenly” parts from the Islamic and the “regular” movement, the energy transmitted from the Second Gear to Gears and then Gears Hour… from there we get Hour, Minutes, Seconds, Calendar…

Distinguish the type of mechanical watches

When it comes to mechanical watches, it is often understood that it is a mechanical wrist watch, rarely a mechanical pocket watch, and almost never talks about desktop watches, dress watches, wall clock… mechanical movement.

Mechanical wrist watches are now divided into two main types (based on the machine): Manual winding watches and Automatic watches (automatically winding when worn). Manual winding watches require turning the dial 15-20 times a day to wind a winding; Automatic watches when worn for more than 8 hours will generate enough power to run for about 1 day.

For the Cover-type watches with revealing machine, it is possible to distinguish manual winding watches and Automatic watches by searching the Flywheel (Semi-Crescent or Quadrant), when flicking the watch, the watch will rotate , it’s an Automatic Watch. If there was no Flywheel, it was a manual winding watch.

The Automatic Watch itself is further subdivided into two more types: Automatic (worn only) and Semi-Automatic (worn or manually wound on either band). Currently, on the market most Automatic Watches are “Semi-Automatic”.

A brief description of the operating energy generation steps of a manual winding watch:

Turn the knob clockwise ► Checkmark ► Gears, Castles… move ► Clock works

A brief description of the steps for automatic energy generation of Automatic Watches:

Hands with moving watches ► Flywheels moving ► Accumulated ► Gears, Cogwheels… in motion ► Clock action

However, most modern Automatic Watches feature Manual Winding (Semi-Automatic), so they will generate energy and work as follows:

Wearing a hand clock to make the Flywheel move / Turn the knob clockwise ► Checkmark ► Gears, Gear Shake… motion ► Activity clock

Basic characteristics and features of mechanical watches

✦ In general, the identification characteristics of mechanical watches are as follows: drifting hands (hands running like skipping, not moving on each rung); Pressing the ear against the watch face will hear a regular ticking sound, many models show that the machine is on the bottom or the dial, completely without changing the battery.

✦ The average power reserve operation time of a mechanical watch is about 40 hours, high-end models can range from 80 hours to a whole month. After this time, if not worn / wound, the watch will stand. The more clock ticks, the more accurate it runs.

✦ Products of reputable names often have errors ranging from -20 to +40 seconds per day. The more expensive a watch is, the error is likely to be small, if it meets the high-precision standard (Chronometer) or elaborately fine-tuned, it can be wrong just a few seconds a day.

✦ Most mechanical components are made of metal, of which some metal components will be strongly affected by the magnetic field. Therefore, we should keep the mechanical watch absolutely away from strong magnetic sources such as magnets, speakers, electronics, medical devices… otherwise the watch will run wrong “horribly” (See) more: ► how to prevent watches being magnetized).

✦ Due to a combination of many small components, mechanical watches are also sensitive to shocks, strong vibrations. Ideally, you should not wear watches when using electric saws, jackhammer… and keep them from being bumped and dropped.

✦ Finally, because it is made of metal, a material of eternity if preserved and maintained well, mechanical watches are things that can last very long, passing on descendants for generations.

How to winding a mechanical watch

◆◆ For manual winding watches and automatic watches with manual winding features: turn the knob when it is closed clockwise 15-20 times per day or twist until it feels tight / when the mechanical-watches create sound, then stopped.

◆◆ For all Automatic Watches: wear it least 8 hours per day. Wearing as many hours as possible, the Automatic Watches all feature a slip-resistant anti-slip mechanism so you don’t have to worry about this.

Summary of mechanical watches

◆ – – – 100% pure mechanical operation of watches dating back hundreds of years, traditional time measurement, so extreme precision and comfort are impossible. like modern watches (battery watches, smart watches).

◆ – – – But it is from the soul to the mechanical body of a mechanical watch that is what makes it so loved for so many generations. Whether simple or complex mechanism, just a mechanical clock, we can feel the so-called sophistication of the rhythmic, rhythmic, regular movements.

Mechanical winding clock by hand

A manual winding watch is also called a manual winding watch, a Manual Winding watch, a watch that is classified as “more traditional” than Automatic and really for enthusiasts only. and knowledgeable about the world of chronometers

What is a manual winding watch? As the name suggests, manual winding watches (manual winding / Hand Wound / Hand Winding / Manual Winding / Manually Wound) are mechanical watches that need to be manually rewinded because they do not have automatic winding mechanisms. to generate energy like an Automatic watch.

⁞⁞⁞ Before the advent of the Automatic wrist watch, a manual winding watch was the most popular time indicating device. More specifically, they exist in the form of pocket watches (pocket watches), early wristwatches and gradually become rare when Automatic (1920s), quartz popular (80s). .

⁞⁞⁞ It was not until later that the new manual winding machine was improved to be suitable for wristwatches when the prosperous era of mechanical watches returned. Today, this type of machine is popular on pocket watches, wrist watches with long reserve time, nostalgic mechanical watches, large watches (desktop, wall mounted).

⁞⁞⁞ In many ways, the Automatic watch is an evolved version of a manual winding watch. Automatic machines are more convenient and maintain more durable mechanisms so the problem of winning and losing between them has been clearly delineated by the popularity: most mechanical watches on the market are Automatic watches.

⁞⁞⁞ However, although the Automatic watch has many superior advantages, the classic-traditional element is indisputable of “manual winding”. Think, between the two types of watches, which one requires you to care more every day?

⁞⁞⁞ Therefore, the combination of the two factors “inconvenience” and “not popular” is something that makes a manual winding watch rare, collectible, commemorative, and sold at a price more expensive than automatic machines while they have a simpler construction.

Advantages of manual winding mechanical watches

≡ ≡ As mentioned above, both manual winding and automatic watches are mechanical watches, so they will use the power generated by the winding. Their differences mainly come from the “automatic winding mechanism” inside the watch movement, the Automatic YES watch, and the manual winding watch is NOT.

, ≡ So the obvious advantage of manual winding watches is that they are thinner and lighter than Automatic watches because Manual Winding machines are thinner than Automatic (usually Manual Winding thickness is only 2/3 degrees Automatic machine thickness). This thinness allows a manual winding watch to have more functions or to upgrade its winding capacity very high …

≡ ≡ In addition, the absence of a Flywheel (part of an automatic winding mechanism) will make the parts that actually “measure time” in the movement more clearly displayed. Having fewer machine parts also makes maintenance and repair of Manual Winding machines simple and quicker than Automatic ones in the long run.

≡ ≡ It is about pragmatic values, and spiritually and collectively, the production factor in small quantities due to the low demand of manual winding watches completely makes it “rare”. . Although the production cost is lower than that of Automatic watches, because of the small amount of production, the price is absolutely not anywhere else.

≡ ≡ On the other hand, the long-lasting existence of hundreds of years of hand-winding watches is also something that everyone must love. Therefore, it is not uncommon for manual winding watches to account for a very large percentage in the price segment above $ 20,000.

The downside of manual winding mechanical watches

◆ It was not for no reason that the hand-winding watch became inferior to the Automatic watch. Obviously, every day wring on the string by turning the knob (or using the key) is very inconvenient while the Automatic watch is just worn to run.

◆ If you ever forget to wind the watch, the risk of a manual winding watch is extremely high, especially for antique machines because they have a batter time of 36 hours or less. Leaving the watch to low power is also a cause of them running less accurate.

◆ Luckily, for more modern machines (such as the extremely popular ETA 6497/6498), this problem has been improved by a cot drums with a nearly 2-day breeze, high samples. It also allows operation for a whole week, the whole month after winding up to the maximum.

◆ Therefore, if you buy a manual winding watch, you should see how long it takes to store the battery, preferably products with a 50 hours or more of time, to prevent forgotten days. turn the knob. Of course, whether the time is long or short, the one thing you must always remember is the timing of the winding.

◆ The other weakness of manual winding watches is the durability of the machine at the knob axis. Because a lot of screw wears down the core and we don’t always have to wind it properly, the knob shaft is prone to bend. At the same time, the continuous opening and unscrewing of the knob is also the cause of faster damage to the waterproof rubber.

◆ In the end, the problem is less common but “deadly” is that someday frustratingly distracted and “accidentally” twisted the screw too much, damaging the cot. Unfortunately, if it is an antique or luxury item that is limited in number because you will face the cost of repair services in the sky, even so unlucky that you cannot find spare parts for the original. .

Why do we choose manual winding watches?

☑ Choose a manual winding watch depending on your preference for a watch. If you want to take care of yourself every day, choose a manual winding watch. If you want a watch “mechanical” but comfortable, easy to use, automatic watches are great options.

☑ In fact, most Automatic watches today have a manual winding mechanism, so you can still feel the knob or the rotating wheel of magic power from this product, not necessarily find to manual winding watches (of course, you should refrain from doing this because they make the watch “go down” faster). In short, a manual winding watch is still a product for a passion and a collection rather than a practical use.

Note when using Copper Automatic

Wristwatches are the greatest masterpieces of “time designers”, who bring us watches that are not only accurate timekeeping but also the pride of the “owner”. In particular, among them is the Automatic watch, a machine that operates thanks to the “rubbing” of the magic gears.

Automatic watches are like a living entity and stick with users, requiring you to care about it regularly. Because if you do not pay attention, do not wind up or do not wear often watch will stop working.

Automatic clock concept

Automatic Watches are winding watches due to the movement of the wearer’s arm. Based on the principle of the gravitational pull of the earth, a rotor rotates and transmits energy to the spring via an appropriate mechanism. This means that the Automatic watch does not need to be recharged manually and does not need to use the same battery as a quartz watch. The Automatic movement was invented by a Swiss Abraham-Louis Perrelet in the 18th century.

Automatic clock classification

There are currently two popular types of Automatic watches

Handwinding: The type of watch that the wearer must use the hand to turn the watch’s knob to winding the watch for a specified period of time, usually in how many hours or days (depending on the time of day). each watch has a different winding number.)

Automatic (winding): The type of clock winding by movement of the wearer’s arm. Automatic watches often have a variety of jewels like 17,21,25. The most popular types of automatic watches in the world today are Switzerland and Japan.

Some notes when using Automatic watches

⊕ When using automatic watches, customers should pay attention to the following issues to help the watch be durable and ensure the highest accuracy:

⊕ Do not wear the watch when bathing, swimming, going to the sauna, washing your hands with hot water, … because this will lead to the fact that water vapor enters the glass and damages the watch’s movement.

Nên Do not leave the watch in a place where the temperature is too high or too low (above 50 degrees C or below 5 degrees C).

⊕ Avoid strong contact between the watch and hard objects or drop the watch.

⊕ Don’t forget to wind down every day!

⊕ Turn the watch face down on an unused smooth cloth to help the cords keep longer.

⊕ You need to remove the watch from your hand before adjusting it, because it is easy to bend the knob when it’s on the wrist.

⊕ The allowed time difference for a Swiss standard automatic watch is ± 30 seconds / day (meaning that the watch runs 30 seconds or 30 seconds depending on the temperature environment). However, the error will not exceed 3-5 minutes / month. If your watch runs continuously with errors that exceed this threshold, it is best to take it to us for service.

⊕ The best time to adjust the winding clock is from 9: 00-15: 00. However, the best time to choose is 9h-12h.

Manual clock adjustment Automatic

Step 1: Gently straighten out the control knob until the control button stops. If your Automatic watch has a second hand, the second hand will stop.

Step 2: Turn the control knob so that the needle rotates clockwise.

Step 3: Adjust the punctuality, close the knob tightly closed to prevent dust and water from getting into the watch.

Fix Automatic winding clock faulty

When your watch is not in use or you have forgotten to wind it on for 2 days, the power will run out and the watch will stop working. Before using it again, you need to wind the watch first. With the mechanical watch winding, you leave the knob in the closed state, thus turning the wheel forward for about 10 to 15 turns. With an automatic mechanical watch, you hold the watch in your hand, gently shake sideways to the sides of the watch 5 to 10 times.

Watch more videos about mechanical watches

Recipes beauty skin with honey

Cold weather is often very bad and dry, this is the time to pay attention to beauty skin.

The article will reveal to you 5 ways to beautify your face with honey at home extremely simple, so that you have a healthy skin, smooth, smooth ball.

Honey and turmeric masks

See more videos beauty skin with honey

Beauty skin from honey and turmeric root is one of the effective ways to nourish and revitalize the face, against aging skin. This mask will help you quickly restore wrinkled, pigmented skin to become white, smooth and restore moisture to keep the skin smooth and natural.

How to mask honey and turmeric

– Mix 1 teaspoon of turmeric powder + 1 teaspoon pure forest honey to make a skin mask.

– After washing your face, apply the mixture on your face, massage gently for 15 minutes and then wash your face again with warm water.

Honey and yogurt face mask

How to mask honey and yogurt

– Take 2 tablespoons of honey mixed with 2 tablespoons of unsweetened yogurt, mix well to combine the two.

– After cleansing, apply this mixture to your skin and leave it on for 15 minutes, then wash your face again with warm water.

With this honey-free yogurt and yogurt face mask, in addition to its effective whitening effect, it also provides optimal moisture to the skin, prevents wrinkles, brightens the skin, helps the skin become smooth and supple than.

Beauty mask with honey and avocado

This mask will give smooth skin from the first use thanks to the vitamin E oil in avocado along with abundant protein in honey. This is also a low-cost way to beautify skin at home but also brings high efficiency.

How to make a beauty mask with honey and avocado

– Use 1/2 puree mulberry butter mixed with 2 tablespoons of natural honey. Apply the mixture evenly on the face and neck, paying attention to the wrinkles and dark spots.

– Relax for a period of 15 minutes and then wash your face again with warm water. Should apply this mask 2-3 times / week.

Honey and oatmeal masks

Oatmeal helps to exfoliate dead skin cells, removing brown spots on the skin so that the skin is always fresh and ruddy. Combined with honey, it will form a unique, effective and anti-aging skin care formula. With this effective way to whiten your face with honey and oatmeal, you will have youthful, flawless white skin immediately.

How to: Oatmeal + pure honey and mix well on the skin. 15 minutes after washing your face again with warm water, you will immediately own incredibly smooth white skin.

Beautify your skin with an effective honey and lemon mask

With mild antiseptic properties and excellent ability to remove brown spots and formula rich in vitamins C, E, powerful antioxidants, skin whitening with honey and natural lemon for your radiant white skin.

Method: Mix 4 tablespoons of honey with 1 tablespoon of lemon juice and apply on the face. Keep the paste on your skin for about 15 minutes, then wash your face with warm water and pat dry. Use 2 times / week.

To get a smooth, glowing skin with natural beauty methods is easy, right? The effect is very high without worrying about the price or damage to the skin.

How to treat acne with natural herbs

A natural home acne treatment guide that every girl needs to remember to make.

Acne products with the appearance of hundreds of brands and lines ranging from cheap to expensive. People like this dish, people like it, depending on their taste, budget and skin preferences.

For those with money, they will choose high-end items, mostly imported. On the other hand, people with little money will prioritize products that are suitable for money, but still do not forget to look at product quality.

Another special case is that they do not like cosmetics and nature. Those are people who always prioritize safety as well as price. For people who like products from nature, they like simplicity and benevolence. However, many people believe that the cheaper it is, the less it will work.

See more video treat acne with natural herbs

In fact, the effectiveness or not depends on many factors. In particular, determining the right acne condition, each skin type and not excluding perseverance in the treatment process are the conditions to evaluate the effectiveness. Expensive products used improperly, the wrong level, impatient is also zero.

Treating acne at home with cheap materials with suspicious effect

The vegetables and fruits available in your kitchen are just food to cook, nutritious food turns out to be a valuable source of beauty acne treatment. Some of the cheap ingredients that bring great acne treatment effect include:

Turmeric cures acne

Belonging to ginger, turmeric is a popular herb in Vietnam. Turmeric is well known for its use as a food spice, in addition to being a rare beauty ingredient. The most valuable part is turmeric.

Turmeric contains curcumin, a component with strong anti-inflammatory properties. Not only anti-inflammatory, Curcumin also helps prevent insulin (the stimulant causing acne). Curcumin works to reduce blood sugar and improve insulin resistance and indirectly prevent acne.

Turmeric can be combined with some ingredients such as turmeric with honey, turmeric with yogurt, turmeric with lemon, turmeric with rice water, etc. These ingredients are used together with turmeric and formulated to form acne mask. very simple. In addition, using turmeric as a drink or processing food at every meal is also effective in preventing acne.

However, when using beauty technology requires a stable dose. If allowed, Curcumin disturbs iron metabolism, reduces DNA and interferes with the absorption of other active substances.

Green tea acne treatment

Green tea is known to be a healthy and cardiovascular herb. You can use green tea to drink every day or the dishes from green tea are also very attractive. In beauty, green tea plays an excellent role in skin rejuvenation. The source of green tea grown in Mount Fuji is the secret of anti-aging skin of Japanese women over time.

In green tea contains very large EGCG content, this is the active ingredient with a very high antioxidant capacity. EGCG also promotes the effect of Tannin absorption, regenerates bright white skin by removing free radicals that cause melasma.

Besides, Vitamin C, E in green tea also promote anti-inflammatory effect, prevent acne-causing bacteria very well. For those who prefer natural acne treatment, green tea is an option.

Usually, to treat acne with green tea, a mask is the best effective way. You can combine some ingredients with green tea for the best acne treatment, such as green tea with honey, green tea with tea tree oil, aloe vera, green tea with yogurt or apple cider vinegar.

In addition, you can use green tea leaves to wash your face daily or sauna also limits acne. Note that it is necessary to use a moderate amount to avoid side effects to the skin.

Honey acne

Honey is both a healthy source of nutrition and a beauty ingredient loved by many women. Natural honey contains antioxidants like fructose, glucose, amino acids and Vitamin C. These active ingredients help kill bacteria, antibacterial, inhibit bacteria proliferation very well. It also helps to clean the skin surface, tighten pores and prevent oxidation of the skin.

In the treatment of acne, honey works best with acne and dark spots, especially hidden acne. Acne with honey has many different forms, you can use pure honey directly, apply a mask combined with many ingredients or supplement honey in daily meals.

One note when using honey to treat acne is that you should choose pure natural honey, not under the cooking process, to ensure the active ingredients are not lost. One thing is that honey is not suitable for some sensitive skin conditions. So before using honey, you need to test the reaction first to ensure safety for the skin.

These ingredients promote significant acne treatment effects. You can find them at grocery stores, supermarkets, and grocery stores. Especially the price is affordable for many people.

How to massage face at home helps skin tight

Facial massage, a simple job easy to form a habit, facial massage has a great effect on your skin. Let’s perform the following home massage steps to have a healthy skin.

Today, with the busy pace of life, women are increasingly subjected to the pressures of life. This not only causes prolonged stress but also devastates the beauty of women. How to balance the time between work and taking care of yourself is a difficult problem for all modern women. In addition to a weekly skin care mask, skin massage is also one of the methods to reduce stress and relax for good skin and save time.

The daily facial massage also helps regulate and stimulate skin elasticity, helping to reduce the aging process for the skin. A simple job that easily forms a habit, but always brings unbelievably effective skin for women. Here is an extremely detailed guide step by step facial massage at home in the style of spa procedures.

Ingredients needed for face massage steps: A medium-sized brass, Cold water, Facial cleanser, Makeup remover, Makeup remover, Sponges, Body scrubs, Massage creams, Moisturizers for facial skin.

Prepare for massa to firm skin

1. The first thing you need to do is remove any makeup traces from your skin. Use a few drops of good quality cleanser or baby oil in a cotton ball and apply to your face. Finally rinse with cool water.

See more massage video to firm skin

2. Add a good quality detergent to the palm of your hand, gently apply to your face. Make sure the product you are using is suitable for your skin type.

3. Don’t use too much pressure while massaging your face with facial cleanser.

4. Take sponge, dip into water and wipe off detergent.

5. Take a large amount of exfoliating agent to exfoliate your entire face. Pay special attention to the nose and chin area.

Steps to make firming massage facial

1. Take a little massage cream and put in palm. Rub your hands together to make the cream a little warmer. This makes massage easier.

2. Once the cream has been applied all over, you can start with the massage. Use both your hands to gently massage from the bottom to the top to lift the skin, avoiding sagging. Starting from the neck is always the best.

3. Go to the area in the middle of the upper lip, using two fingers to drag the corners of the mouth up and down smoothly.

4. Place your finger in the area of ​​the nose and extend up to the ears.

5. Hold your fingers around the eyes and flick out slightly in the upward direction

6. Close both eyelids with your thumb and relax for a few seconds.

7. Using a sponge is to remove all massage creams on your face.

8. After the face massage, you should prepare a mask for the skin and apply on the face for 20 minutes.

9. Use a cotton ball, dab toner and wipe all over your face.

10. Take a small amount of lotion out of two fingers and smooth around your eyes. Gentle and does not stretch the skin too much

11. Finally apply your moisturizer all over your face and neck.

Note when performing massage firming facial skin

First of all, make sure your hands are clean before performing the massage.

Secondly, make sure all the products you apply to the face are safe for the skin.

Third, wash your face with cold water to tighten pores

Many of us only take care of our skin when a special occasion is about to arrive. But if you want to have radiant skin all year round, you should take care of your skin weekly, monthly as a habit.

Suggest ways to choose a nice T-shirt

Women’s T-shirts are a style that is enjoyed by almost everyone, not only because they are simple and cool but they are easy to please. However, saying that doesn’t mean you can arbitrarily choose any type of t-shirt without considering it. Below we show some suggestions on how to choose T-shirts for each wearer.

For people with skinny bodies

If you are a skinny and tall girl, the best way is to consult the round neck T-shirt patterns, miss the crocodile pattern and stand out colors. they will help you look more plump. With cool cotton material, you are not afraid of heat or discomfort.

With round-sleeved T-shirt, usually go with jeans or khaki, sometimes with variations with cloth pants and especially with skinny people, they disguise you as lovely and cute girls and hide their bodies too mound

For her, she has a fat body

Do not rush to be self-deprecating with your appearance but do not dare to try any kind of t-shirt. You will feel sorry. As originally stated, T-shirts are not picky, but for a person with a round body, the best method is to learn and choose the right style and color to help you cover up. point.

With fat people, you should choose for yourself the light, no dazzling, striped, wide-colored t-shirts to help you cover the extra fat under the belly, the gentle texture will look younger and more attractive. You can combine black jeans to cover the big legs, you will look much slimmer.

For people with low bodies

Little girls will be afraid of their bodies, and often have a hard time choosing clothes. But in fact it is not, all fashion models are for everyone, and they are really suitable and stylish when you know how to combine them perfectly.

Find out for yourself models of T-shirts from long combined with short shorts with high-heeled doll shoes, boots or high boots, you will confidently cheat a few more centimeters but still look extremely lovely, soothing easy.

In order to change the style, you can find models of stylized stylized T-shirts with short shorts, accessories you can go with handbags to create accents, then, the opposite will be attracted by a cute girl.

How to choose beautiful female shorts for each person

Women’s shorts are an indispensable style for women in the summer. However, it is necessary to know how to choose beautiful female shorts, suitable to the shape of people to wear them both luxuriously and fashionable.

Short short for those thin and thin girls

If you have a small shape with a modest height, short-legged thighs are the perfect item for you. Short short not only helps you show off your slender legs but also helps them look longer.

However, to choose shorts that fit your cute physique, you need to pay attention to the color, material and style of the pants. Bright colors with plaid patterns, flowers, small print patterns with spongy materials such as reels, brocade, foam, will help you look better and higher. Wearing pants, pleated pants, or waist high waist pants makes you look taller and rounder with curves.

Also note that you should not choose tube pants that are too wide to create a clear contrast with your skinny legs. In order to look taller, you should avoid combining clothing that splits your body like a stratified combination, combining items of the same color with each other, using thin belts and high heels.

Dark colors, big patterns for her roundness The plump and slender will make her more slender when creating a higher illusion so short of plaid or zig-zag pattern is the appropriate choice, large and moderate patterns also help to hide the shape than.

Colors to use will be dark tones like black, navy blue, dark green. No more than hugging, scooping late and the length of the thighs down is the standard for her.

The costumes combined should be comfortable, smooth with the body, the color of the dress should be in the same shape or pattern. The accessory included is a small plate belt, a large square sole high heel shoe or a paddle base to balance the body.

In addition to the shorts, the modest girls in height are also very anxious when choosing pants, so please refer here.

Short for her to be tall and thin

Ideal height is the dream of many sisters, but when it is too tall and thin, choosing clothes is not easy. But the shorts can show off their long legs, sometimes counteracting to reveal the shrillness of the arrogant legs.

In order to avoid this, in contrast to her short choice of low and thin, you should choose the shape of long pants from the thighs down to the knees.

Puff pants, spongy materials or bright colors and small patterns are common to thin women, but thin tall women need horizontal lines to increase the width, balance with height.

In the same way, combining the sub-body layer is what you need, the big belt and flat shoes are the right accessories.

Dark, striped for her round

Her roundness will be slimmer when creating a higher illusion so short of plaid or zig-zag motifs are appropriate choices, large and moderate patterns also help to hide more designs. Colors to use will be dark tones like black, navy blue, dark green.

The costumes combined should be comfortable, smooth with the body, the color of the dress should be in the same shape or pattern. The accessory included is a small plate belt, a large square sole high heel shoe or a paddle base to balance the body.

How to choose shirts for skinny people

Many women who are skinny, have high headaches, worry about how to choose fashion clothes that can hide their shortcomings. The shirt is an indispensable shirt for girls, especially the office lady. In order for you to be more confident, more attentive, the following are suggestions for girls to be able to choose the right shirts and their body concealer.

The shirt is horizontal and textured, large textures will help female friends less skinny. These patterns are effective for you not only on shirts but also when they are used on skirts and T-shirts.

Thin female friends should keep an eye on the high-waist shirts. This style helps you to be fuller, clearer and the second round is also full of life.

If anyone knows a little about the meaning of colors in painting, it will also be that bright colors will be suitable for girls. These colorful shirts help the chubby, more beautiful girl. Especially in the summer, the light-colored shirts also give women a cool, pleasant feeling in the summer.

Denim shirts are one of the brightest shirts, so you’ll be more than perfect when choosing these shirts. Not only is it suitable for the shape of the friend, but this denim shirt is also very fashionable and stylish. You can also create a variety of styles with different styles from this denim shirt.

Collar shirt or plaid shirt is a shirt suitable for skinny women. Depending on the type of shirt you will feel the effect it brings, your body is fat, especially round 1 is also exalted.

With a slim woman, many detailed shirts should be favored. However, don’t overdo it. Shirts that are too wide, too much detail, if not observant, can be counterproductive.

You should avoid choosing too thin material shirts, plaid shirts, armpit shirts. The shirts are too short, tight when choosing you should consider again. These shirts will expose your body defects. If you are a follower of a chiffon shirt, lace should choose a shirt with large textures or a combination of bright colors.

After selecting the appropriate shirts, like, the mix map is also very important. Large belts, big stone faces, light colored pants are fashion items that make your outfit more successful in concealer. You should avoid baggy pants, thick soles and sandals.

To get a fashion suit to conceal a skinny woman is not too difficult, right? Find out the advantages and weaknesses to find ways to choose and coordinate the most appropriate and effective.

Faint with hat styles for outing

In every trip – going out, we always have companion items for our trip to be more decent. Most of the time, when traveling, we always choose for ourselves the suitable set of map. And the attached accessories to further improve the outfit for us to float and have pictures like that. So the indispensable hats in the suitcases of boys and girls. Let us reveal to you some of the best hats for each trip.

Hats used to travel to the Sea

Everyone of us would love to turn. The boys and girls of the city love to go back to the sea to feel the sun and wind, and the salty taste of the sea. Do you know what type of hat is suitable to follow?


Although it was just an accessory, the presence of a wide-brimmed hat became necessary and indispensable for a modern fashionista. Today when walking out of the street, it is not difficult to see someone with a wide-brimmed hat

While protecting the skin from the bright sunlight, it is both stylish and charming, the wide-brimmed hat is really one of the undeniable accessories in the summer. There are rarely any caps that can shield the face to the maximum, reduce heat and cool the skin, absorb less sun rays that are likely to cause skin cancer such as wide-brimmed hats, so this type of hat is often the choice early in the field trip, going to the beach.

In particular, wide-brimmed hats and maxi skirts or bikinis are the indispensable duo for beach vacation. In normal life, the wide-brimmed hat becomes a forgotten accessory even though it is quite stylish and charming because the girls are afraid of being judged as being less charming when using this lovely item to paint. points for his casual style.

Sock hats

The two main colors of the sedge hat this year are light yellow and brown. The style of hats is also quite diverse with the three most common types: flat, wide-brimmed and fedora-wide. In particular, wide-brimmed hats and fedora are especially suitable for pairing with skirts. And the type of sedge hat with flat top, small brim, multi-zi-more energy when it can fit with the skirt can still be combined with dynamic and healthy costumes.

Not as dusty as a baseball cap, not “fancy” like a fedora hat, but the simplicity and intimacy of the sedge hat are the factors that make it easy to combine with many casual style suits. Parallel to the simplicity, the sedge hat is equally gentle and feminine, which helps to press a little graceful, gentle, cute face of the owner.

Top hat with a sunshade

The hat design is similar to the cap, but the part from the top of the head is missing. The wide-brimmed hat cap makes it convenient for you to cover the sun when playing sports, or to stay at sea. The hat shows the modernity, the style is very fashionable for the set to walk the sea. Not only has the effect of shading the sun, creating a sense of ventilation for the hair, this is also a stylish fashion accessory, easy to create accents throughout the set of sea travel.

Hats used to climb the Mountain

The climbing climbing climbing dangerous sunshine makes you very uncomfortable. It is necessary to wear hats for climbing to get more resources for you on each journey. Covering the sun, does not create discomfort but creates safety for users to climb.

Mountain climbing helmet

This ultra-light hat features a thick lining with the adsorption feature thanks to the polystyrene or polypropylene layer, protected with a thin shell structure made from external polycarbonate. The impact force will be dispersed by the elastic cushion. Cones Insurance for climbing activities is recommended by experts when climbing ice, rock climbing, mountain climbing and via ferrata (climbing steep rocky mountains with rope and nails)

– Design brings comfort to climbers
– With light weight and many ventilated slots on the cone, it brings the most comfortable and airy feeling to the users

Hats with straps

Referring to the wide-brimmed hat with straps, one of the hats is very familiar to mountain climbers, or peasants who use these hats for their work. In order to avoid the heat of the face when working. With a hat design suitable for both men and women, it is similar to a duck-ear hat, has a wide brim and especially has a knuckle around the neck to hold the hat fixed on the head. Quick absorbing material creates comfort for the team.

Hat used for Picnic

Picnic, outdoor trips with family outdoors need hats as a natural thing. Users choose the type of hat when going out like this, the element of fashion is one of the quite important things.


Referring to caps, almost everyone has their own hats that are suitable for themselves. With convenience and compact for outdoor picnic with relatives and friends. The design consists of two parts of the round, deep round cap, which surrounds the head, the upper part of the blade protruding the front for sun protection. Appeared for a long time and very crowded with users, every time the hat has more and more modern designs more trendy. So you can choose freely for each of your trips. Whether an anm or a female hat, it is suitable for everyone.


A felt hat is one of the accessories that is popular both male and female. A style of hat that expresses style, strong personality and full of disruptive ways when down the street. When combined with dynamic t-shirts, jeans for the guy. As for her the multi-style dresses, light colors and the felt hat are enough to take up the fullness of the project. Women’s T-shirt jeans are also a suggestion for you to picnic with friends and relatives.

Hats used to go down the street

Every day we have to go to the street or move outside, we need hats. So the hats used are also suitable for the set, and it is convenient for the team to be comfortable walking under the sunshine. Hats for street use are quite a lot of different styles and very fashionable.

Beret hat (beret)

Beret hats and berets are a type of hat that can improve the fashion, make the style for the team. Whether male or female, there are also impressive designs. Is one of the unique design hats different from other hats. Appearing from the 14th and the 15th centuries through every age, the beret has been improved and transformed to become more fashionable. Beret hats combine almost all costume sets. Elegant dresses, jeans, t-shirts, suits, or street style are also combined with this style. When present, the team will create their own new fashion style, luxury, nobility.

Fedora hat

Fedora is a kind of soft, round and longer brim hat than trilby. In addition, the body of the hat is usually slightly concave in. Fedora was first made in 1891 and later became a favorite accessory for both men and women. The hat is timeless and is usually made from cotton or felt fabric, which is also an ideal accessory for most weather conditions. It is often directed towards the head by the team to help users cover their eyes from the sun.

With this style, it is suitable for classic casual style, showing the elegance, politeness, powerful for men. As for women, the suits break the style of office or fashion, set street style clothing is also shown with the hat.


Referring to the cap, we are too familiar and never outdated. This type of hat is almost suitable for all situations, used for what purpose. Being down the street with this type of hat is no stranger to us. Undeniably the personality dynamics of the girls while wearing shorts and a T-shirt. The girls look so cute in that set.

Young people are more and more diversified in the way of coordination, whereby the unique styles of new styles selected by the women combined with conical styles make for more personality and liberal dynamism. The matching costumes are quite easy for boys and girls to choose from. Street style style is quite weak and mixed with diversified and colorful caps.

Hats used for cold country

When you decide on your adventure to a cold climate, you’ve probably prepared yourself the necessary items. Besides, woolen hats add to your fashion style and keep your body warm. Choosing a wool hat for you is not only warm, it also has to offer a sophisticated fashion style.


A special wool hat has many different styles: oval circle, cap is a conical hat, round hat … As a type of hat we often see no part of the blade, the hat has a quite large depth to both cover warm ear, and keep the body warm. Constructed from lines of wool, they are woven together, with smooth, delicate shapes. It is possible to knit by hand or by machine, even though the woolen hat is still soft and gentle in it.

There are many styles of wool hats for both boys and girls to choose from. So when choosing the hat you must know how to mix & match with the map set like okay. The coats are long or short depending on the preference, along with jeans or leggings. Accompanied by gloves, scarves. Pretty many styles for you to choose.

Hat beret – Beret

But today, berets are an indispensable accessory for fashion followers. They are not only popular in the summer, but also in the winter. The elegant, youthful and equally youthful style makes the hat quite easy to incorporate with the outfit. Besides, this type of hat does not cover all the hair so it is very convenient for you to create a variety of bold personality for yourself. Not stopping there, if you are skillful and sophisticated in mixing with small accessories such as eyeglass earrings, bracelets … then be sure that you will look outstanding and impress people.

Hats use hot areas

The trip in hot sunny environment you need comfortable, breathable, quick-drying hats. Therefore, when exposed to the sun, you will get a lot of sweating, so you need it and make your scalp uncomfortable. Let Cap introduce you what types of caps can help you with this problem.

Hat bucket

Is a style that is quite popular among young people about its coolness and play quality. Not only does it give you hight fashion, but it also helps you to protect yourself from the glare of the sun. Depending on each set of items, users often use different types of caps. But in that type of hat is used by most young people, middle-aged people as accessories for their costumes are now quite large. Bucket hat, also known as Bucket hat, has been known for a long time and become this year’s fashion trend. Different types of hats will give you very personal, dynamic and dusty styles.

Snapback hat

Snapback hats are among the unique style hats. The journeys of beard stand are almost indispensable for snapback hats. Thanks to the part of the raft tongue, the dog shines for you, and you don’t get directly into your face. It is a style of hat with a quite different style so the combination sets are mostly set of street style and cool.

The unique feature of a snapback is the front, when your team should pay attention to the way the team respects the look of the hat. Can be perpendicular to the oil, pull the blade upwards in a friendly way or pull down without being too cool. Whether you are male or female, Snapback is a weapon that highlights your personality. yours. So let you know how the team fits and fits the best set.

Fedora hat

The type of hat with the rim is usually preferred for your trip. Shading is a focus of consumers. As mentioned above, we cannot deny the fashion of this hat. Thanks to this hat, users are rewarded with their personality and style. Design brings elegant elegance to users.

Note to choose a hat

– Choose the right hat for each situation
– Choose the hat according to the size of the head
– Choose sweat absorbent fabrics for hot areas. Choose hat fabric to keep heat for cold areas.
– Choose the hat color suitable for each outfit set. Do not choose hats – there are many colorful colors.
– When traveling, pay attention to preservation.
– Avoid folding hats arbitrarily. Fold the dimensional hat of the hat to hold the form.
– Caps should be squeezed onto one side of a backpack or suitcase. Avoid exposing caps to other objects.

How to wear loose tube pants

Wide pants or culottes pants are always favored by the office ladies by all the advantages that shape pants bring: fashionable luxury but maximum comfort.

But also many people are afraid of the main tube by the wide length of the pants that are extremely picky. Without a slender physique, long legs would not have dared to wear loose tube pants.

But it seems that compared to the fashionable and luxurious look that the loose trousers bring to the office women, the problem of handcuffing is only a small, even a trifling matter, because they can still conquer the design of pants. This “tough” is just a few select techniques and very simple pants.

Don’t forget to dress up when wearing loose tube pants

Primitive is a way of keeping things true for every set of clothes and this is even more important when the girls are wearing loose pants.
Even dressed up with winter items, don’t forget to wear a pair of shirts – pants inside and complete with a warm coat outside, like that, the new shape is tall, slim and The look looks more youthful and stylish.

Adorn a pair of leather boots, sneakers or feminine mules are excellent.

Mix with neat, neat shirt

Spacious and comfortable is the advantage that makes the pants loose by all ladies wearing them; But this is also what makes your looks easy to become sloppy and immersed significantly if you don’t mix & match really well.
And the safest way is to combine the items with neat shapes, fit into the body instead of baggy sweaters, t-shirts or jackets that make the appearance look ugly and poor. In addition, the girls do not forget to set up vin to set the map more elaborate, respectful!

Don’t wear pants that are too wide and short

Wide-legged pants can successfully complete their task of covering their slim, slim legs, however, if not carefully chosen, they will make their legs look shorter and “culprit” is nothing. Another is the length of the pants.

If you look up on yourself with loose, wide-legged pants, and the length of the calf, 100% of the looks of the girls will look “short on one piece”. Therefore, the most ideal option is high-leggings, with a minimum length of ankle on the ankle; like that, the legs of the girls look new, their physique is new and tall.

Wide tube pants combined with shoes

Choose a pair of high heels for yourself! A design of loose pants when going with high shoes will be very trendy and stylish. A small hint for you is a 70s square heel high-heeled shoe or a classic low-heeled pointed toe shoe.

If you want to combine loose-fitting shorts and sandals with straps, you should only choose minimalist sandals, only a slender straps, do not choose pairs with long cuffs over ankle. Sandals with high laces will only make you look heavy and destructive in a disastrous way.

Capital of wide tube pants will accidentally cause the legs to be a little shorter, so they should limit the combination with shoes.

With shorts like culottes, you can choose simple shoes like doll shoes, woofers, sneaker or mules… but with high leggings, those like sneaker, round nose doll will not fit a bit. Anyway, that’s not to mention that the legs will be imprisoned, short and visible.

How to draw simple nails for girls

Nail painting is a very difficult beauty art but actually quite simple. If you pay attention and be careful, even if you are a person who has never painted nails, you can still paint beautiful nails. Please join us to find out how to paint nails.

Draw nails so beautiful and unique? How to have attractive nail sets? Learn the basics of nail manicure, so apply nail polish with a brush, how to draw nails with a triangle, how to draw strokes with nail strokes really easily and effectively. In fact, basic nail painting is the easiest way to draw, but if you are more diverse in your style, you should learn how to paint your nails with a brush.

How to draw basic nails

Starting from the simplest basic nail drawing. You can learn more fluently and apply, more variations. From there, make the nail set unique and more interesting. Basic nail drawing is quite simple compared to other ways of drawing.

Step 1: Remove old nail polish

In this step, women use Acetone to cleanse without harming their nails. This is one of the most popular nail polish remover that is considered to be the most popular and trusted to use. However, you need to know how to use acetone properly, to get rid of old paint, and to protect your nails effectively.

In fact, Acetone helps women who want to paint nails can quickly remove old paint colors, but the disadvantage is that the smell emitted is unpleasant and can dry skin. Therefore, users can completely replace this solution by using other nail polish remover that has a milder scent and more moisturizers.

According to beauty experts, you need to take these steps after removing your nails with acetone:

– Pour the acetone solution into a small bowl and warm it up.
– Soak the old nails in the warm acetone solution for about 30 minutes.
– When you see the nail polish begin to melt, you can use your hand to dip into the solution and then gently wipe the nail as well as the skin of the nearby hand.

Step 2: File a nail file

Nail files are an important step in basic nail polish or nail polish. In order to draw beautiful nails, this step is required. Because the shape of the standard nail, the easier it is to choose a beautiful drawing style. When drawing nails with a toothpick, if not, nail files will make your nails so ugly.

– Remove old paint on the nail, use a nail file with sandpaper to easily format the round or square nail tip. Then, you file your nails starting from the center of the nail and then cross to the sides of the nail. It is best to avoid filing nails too quickly and you should only pull the file in a certain way to make sure it does not scratch the nail tip.

Step 3: Clean the excess skin around the nail

An extremely important step if you want to draw your nails beautifully. Basic nail painting can be easy to do but if you don’t pay attention to these details, it will be difficult to have a nice nail.

– Women use lotion or essential oil to soften the skin around the nails. After that, a wooden stick can be used to have a beveled head, then gently remove the excess skin around. You should not use alkaline or scissors to cut the corners often, because the sharp alkaline head will hurt the skin. In return, you can choose to buy wooden sticks exclusively for nail care at cosmetic stores or at a pharmacy near your home. Want to draw beautiful nails, protect the nails well, certainly can’t lack this tool.

Step 4: Exfoliate

This step makes it easier for women to draw nails that can protect their nails, while good nail care will easily enhance the beauty of nail art. In addition, the softer the skin, the brighter the skin, the more beautiful the hands are.

You should use the exfoliating cream to apply to your wrists as well as the backs of your hands to clean and beautify the skin, and then gently massage this skin in a circular pattern to help remove dead skin effectively. With the nail surface, you can use a soft bristle brush to scrub the cleaner. After that, wash your hands and dry. It is very important to beautify your skin by exfoliation, so don’t forget it.

Step 5: Moisturize your skin

This is the final step before drawing your nails. Women should remember to apply the moisturizer very well to your hands and nails, and then combine with the massage movements to relax the couple. Hands comfortable and comfortable!

Step 6: Paint your nails

After a lot of steps to protect your hands as well as your nails, this is the main step to drawing beautiful nails. Women manipulate in 3 basic steps as follows!

– Apply nail polish to the nail. Then apply nail polish to make the nail part stronger, at the same time, to avoid the possibility of yellowing.

– Then cover 1 to 2 main nail polish that you want to choose for your nails

– Wait for the main paint layer to dry and then apply another layer of gloss paint, containing the essence of moisturizing nail

– After all of the above steps, the final nail-painting process is using acetone-infused cotton swabs and gently wipe away the smudged nail polish around the nail edges. Wait for the nail polish to dry completely before working.

Along with nail painting if you want to be more beautiful in people’s eyes, you must know how to take care of your skin. We have introduced you to very effective ways to whiten skin, how to whiten skin at home from nature, such as how to whiten the skin with fruits. Fruits are rich in vitamins and beneficial for the skin. Use fruit as a natural cosmetics to beautify skin very effectively. The way to whiten the skin with the fruit is not expensive at all.

Guide to nail painting with brush strokes

Drawing nails with brush strokes is a way of making meticulous and sophisticated images. Often this way of drawing nails often creates flowers, with subtle strokes done in feats. In the following article, we will share how to draw basic nails with strokes. Although basic but not simple at all! Please pay close attention to the following instructions.

Drawing your nails with a sharp brush will help you adorn your hands more beautiful and gorgeous. The strokes support people to draw even the smallest details on their nails. Different from drawing nails with a brush, draw your nails with a much more sophisticated brush stroke. If you already know how to paint nails with a brush, you will quickly learn how to draw this nail.

The flowers decorated on the nails will bring a feeling like the spring features of women, while highlighting the fragile beauty and graceful beauty, making your nails become unique and soft. than. The lessons of drawing brushed nails in the center of nail training are often very elaborate instructions. Because they can enjoy the majority of flowers, the majority of women use it, but this way of nailing requires high technique, meticulously created small details, lovely but must ensure standards Best.

Here is the type of brush nail painting that you can apply

The red tone represents the passion of love, the couples of the couple, and bold beauty and graceful beauty for your fingernails. The majority of the women shared that they liked the red tone of this drawing because it made the skin look strong, making the nail set stand out and seductive. Please apply this brush stroke method when going out, or dating him to spice up the love for two people, and it also helps you become more confident with your looks. When I’m with you!

Step 1: Paint the red background on your nails

Step 2: You continue to use white strokes to draw roses on your nails.

Step 3: Then, use the brush strokes to paint the diagonal stripes on the nail.

Step 4: Finally, you attach a white bead at the intersection of the diagonal to create more beautiful and sparkling nails.

Step 5: To make your hands more beautiful, you can add red roses to your ring finger yourself. And beautiful hands with beautiful palm-shaped hand-painted nails are beautiful, aren’t they?

In order to draw a brush stroke with beautiful and unique strokes, it requires you to do it with a precise painting operation while doing the same drawing as a toothbrush. Because if you still can not perform smoothly in the above ways, the image is difficult to be beautiful and decisive, images are difficult to convey the artistic message of the image on the nail. Compared to the basic way of nail painting with nails or the way of drawing nails, the method of nail painting with brush strokes may be difficult but if you cleverly use this method, you can easily apply other ways of drawing. . Among the other nail tips we have introduced, basic nail painting will be a premise for you to develop your nail skills.

Instructions for drawing nails with bamboo toothpicks

Draw nails with a toothpick is simpler than you think. If you already know how to draw a basic nail or how to draw a nail brush with strokes, it’s even easier when you use a toothpick to beautify your hand. Let us show you how to draw this unique nail.

How to draw nails with toothpicks that you have used for a long time? Check out the basic manicuring techniques that we guide you below to verify! Other basic nail techniques all require meticulousness and ingenuity to be able to shape accurately and beautifully, but especially with this way of fingernails, even if you are a clumsy, dislike girl The scale is also easily applicable.

The tools you need to prepare to have a set of teardrop-shaped nails are as follows

– 1 bottle of red nail polish
– 1 nail polish jar
– A few toothpicks

The steps for performing nail painting are as follows

Step 1: Before drawing your nails, paint on a nail polish. This paint works to protect your nails so that the paint is colored, but your nails are not affected by chemicals, always strong and ruddy. Note: you need to paint evenly so that the varnish does not clump, it is easy to cause bad on the nail, and also reduce the effectiveness of nail protection. This is a basic requirement for all types of nail drawings that we introduce.

After finishing painting the polish, continue by putting the toothpick in the nail polish jar so that the drops are absorbed evenly over the tips. Should be done gently to make the paint stick on the top of the tip!

Step 2: Slowly bring the dipped toothpick with nail polish toward your face. The drops of paint will slowly fall to the nail. You slowly pull those droplets from the middle of the nail to the outside of the nail like a drawing. When doing this step, the drop of water on the nail will become smaller and smaller.

Step 3: The nail painting process continues with the operation of dipping the toothpick into the nail polish jar. This process repeats the steps of steps 1 and 2 as we have instructed. Meanwhile, the nail polish drops will continue to form streaks on your nails, depending on how you move from your other hand.

Note: thanks to the following drops of paint, you should make the streak size smaller, more narrow to make the image more beautiful!

Step 4: The final step to complete the nail painting process is to dip the tip of the toothpick into the nail polish bottle and then pull a line on the tip of the nail. After that, you apply a base paint on your nails, making your nails more shiny. Complete the drawing on a nail, repeat the same operations on the other fingers! These manicures are quite an occasion, so you can’t remember them all, please use Samsung Galaxy Note 5 phone to remember, smart recording features and both picture and focus. Quick Samsung Galaxy Note 5 will help you remember the steps to do.

Final result: After 4 steps of nail painting with all the same simplicity, you have a very beautiful set of teardrop-shaped nails that anyone can do, including her meticulous, thoughtful, and mixed The clumsy girls can create shapes for their nails to become more sparkling. Besides, you can also beautify your nails by drawing nails from palm or brush strokes. Proficient in how to nail your fingernails, you were able to apply nail polish with a brush, how to paint your nails with a better brush! If compared with nail painting with a simple, quick, and little manipulation of a nail, drawing a nail with a stroke will be a bit more sophisticated, but it is very easy to do.

A set of nails that stand out through the way of drawing nails with toothpicks will help you stand out more and of course when you have beautiful nails, please confidently show off to your friends. The Asus Zenfone Max will help you access facebook quickly, powerful internet connectivity and high-end 13Mp lens of Asus Zenfone Max will help you capture the best pictures to show off to your friends.

See more video drawing nails with bamboo toothpicks

How to draw nails with a simple brush

Those who like nail polish will definitely be interested in how to paint nails with a brush. Drawing nails is not difficult but requires you to have a little skill. A hand with beautiful nails and youthful patterns and colors definitely accentuates your personality.

How to draw nails with a copy of the palm is quite popular today, becoming a new trend, great for her beauty. Moreover, in the basic way of nail painting the use of the brush is easy to learn, creating beautiful and impressive drawings. Because of that, they easily create attractive shapes. If you already know how to draw basic nails, then learn how to paint your nails with the following brush.

Tools for drawing nails with a brush

– Brush the copy

– Nail polish. Please choose the color you like. However in this article we will introduce how to do with the colors: white, yellow, green, plum looking

– Lip balm: For healthy and durable nails, you definitely can’t ignore this tool!

– Gloss: Gloss helps make nail color more beautiful, and more accurate.

How to draw nails with a brush
Step 1: Clean your nails with acetone solutions, then apply a nail polish. The effect of this primer is to keep the nails strong and free from yellowing due to the effects of substances and water during daily operation.

Step 2: Once you have covered the nail with a balm, use purple plum to make the background

Step 3: Take some yellow and white paint, put on a clean surface. Then, using the brush tip, dip it into the two colors, and scan on the paper to blur the line between the two colors.

Step 4: Wait for the base paint to dry completely before proceeding to step 4. You place the pen tip straight on the nail and draw a curve as shown. How to draw nails with the most important brush version is that you have to follow the steps in accordance with the instructions, and note this cycle to ensure durability for the nail.

Step 5: Draw a curved stroke similar to the 4th step.

Step 6: To draw a nail by brush you continue to use the brush tip to draw a round stroke on the nail like the one shown in the picture. And after completing this step, you have completed the tulips on the nail with only 3 strokes. So, this way of drawing nails is pretty easy, isn’t it?

Step 7: Use the scrub brush to create more strokes for the image on your nails to become more vivid.

Step 8: Finally, wait for the nail polish to dry and apply a glossy paint to make the colors durable and beautiful. So you have completed the steps in how to draw a nail with a brush version!!!

In addition to how to paint nails with a brush, you can apply nail painting with a toothbrush, how to draw a nail with a sharp brush. If you like to paint your nails with toothpicks, you need to be careful and prepare tools a little more detailed. However, the beauty of each nail painting is very specific and different. You can learn many ways to draw nails to beautify yourself in many styles. The way of drawing nails with strokes is easy to learn and easy to do. Don’t forget to follow our next articles to update tips quickly and efficiently!

See also how to draw nails with a simple brush with the following video

How to draw basic nails

The basic nail painting method will show you the simplest nail art styles. Basic nail painting is much easier than drawing your hand with a palm or drawing your nails with a toothpick. Today we will introduce you how to draw basic nails that every girl should know.

Compared to the way of using nail polish, the basic way of nail painting is much simpler. After we can help you change your image as fast and effective as possible. Just getting to know these points of nail drawing is basically that you can paint nails with a simpler version of the brush. Before taking these beauty steps, let’s learn some basic information that is extremely important and definitely not to be missed.

Basic nail types you need to know

To proficiently apply basic manicures, you should thoroughly investigate and identify a certain type of nail you want to draw. To determine your favorite type, consider carefully the balance between the following factors: the hand shape, the length of the fingers and the length of the nails. When drawing nails you always have ideas in mind.

In fact, there are currently 5 basic types of nails including: oval nails, square-shaped nails, square nails, round nails, sharp nails. Although there may be different nail fashion trends every time, but mostly still based on these basic nail styles.

Nail tools needed

Not only for basic nail painting, but even if you paint your nails with a nail or nail polish with a brush you need the help of all kinds of tools. To create beautiful nails, properly perform basic nail polish and achieve the desired effect, a full and professional manicure kit will definitely be an indispensable tool. Shop for yourself a full set of manicure tools to be ready to enter the world of nail art really offline! A full set of tools will include the following essential tools: nail clippers, diaphragm presses, nail tools, scissors, files, tweezers, specialized plants to remove excess nail polish on the fingers hand. With the way of drawing nails with toothpicks, you need to prepare more toothpicks. Follow the picture below!

Oval nail

This type of nail is relatively popular, especially beginners can apply the basic way of drawing nails very simple and effective. This nail design is also very popular with women ladies. This type of oval nail brings the most gentle and sleek beauty in all types of nails. Combined with this type of nail is best suited to the feminine paint colors, or the type of light textures or more glitter.

Square nail elected

Square nail is a basic way of drawing nails to help women be more flexible in changing styles to suit their preferences. This is a harmonious hybrid between the type of individual square nails and gentle round nails. In particular, square nails are almost suitable for all nail colors as well as different types of nail painting.

Square footing

Square nails are extremely eye-catching nails, especially with bold, strong, individual colors. This is the type of nail chosen by many active girls. At the same time, this is a classic nail style that is suitable for both ladies and gentlemen who love luxurious and sophisticated style.

Round nails

Round nails can be strong to bring beautiful beauty but equally luxurious and sophisticated. Highlights are round nails that may be suitable for those with long and oblong nail shapes. This is also very easy to apply basic nail painting, but the implementer can also easily transform with lots of different ways of drawing nails with different colors.

Sharp nails

The breakthrough and novelty are the attractions of this kind of sharp nail. Of course, that difference makes it easier to attract the attention of the opposite person. Certainly, the girls who love the prominence and desire to attract the attention of the crowd will not be able to ignore this option. This is also the type of decoration foundation that requires very high in cutting processing. Peeling, and how to preserve nails in everyday life is also very elaborate and elaborate.

One thing to pay attention to the way that you are, when you do nail care, you should also pay attention to the beauty of your skin and skin when exposed to very vulnerable nail polishes, and skin care and skin beauty. Help your hands more soft, white and pink combined with beautiful nail set will make you surprised.
The way to draw basic nails that we have just guided above hope to help women women can take many attractive beauty tips. Also, do not miss our future articles with sharing your nail polish with a brush, how to draw your nails with a triangle, and how to draw your nails with a brush. You will have to be surprised with the spectacular beauty from these brush strokes.

See more How to draw basic nails with video

Wash your face with physiological saline properly

For a truly healthy skin, the cleansing step is the most important step recommended by dermatologists. Accordingly washing your face with physiological saline is an extremely simple beauty method that is trusted by many people.

However, you need to know how to wash your face with physiological saline properly to better care for your skin. So today let’s go with Beauty Document to find out more about this issue.

What is physiological saline?

Although quite familiar, not everyone really knows how physiological saline is a product.

First, physiological saline has a chemical name Sodium Chloride prepared at the rate of 0.9%, meaning that 1 liter of water is mixed with 9 grams of pure salt, this is isotonic solution with approximate osmotic pressure Slag with available fluids in the human body.

Therefore, physiological saline usually has quite high bactericidal properties that bring many benefits in daily life, however it is not a cure. However, physiological saline can be used safely for both adults, babies, young children and pregnant women.

Should wash your face with physiological saline daily

Not only does antiseptic help remove acne-causing bacteria on the skin, physiological saline also soothes red acne spots, swelling and pain, anti-inflammatory for the skin.

In addition, physiological saline helps to balance the moisture on the skin, make the pores clear, keep the skin clean, and limit acne.

And of course, the skin will not be completely irritated by physiological saline, which is very gentle to the skin, including sensitive skin. Therefore, the girls have chosen this as a beauty method that is both effective and economical.

For healthy skin that is not damaged, the use of salt water will be extremely beneficial because they will reconstruct the structure of Collagen, Elastin and Proteoglycans, making them more closely linked to each other, thereby nourishing The skin is always firm and healthy to resist other harmful factors for the skin.

For those who own oily skin, it is also very suitable to use physiological saline to wash their face because it will help reduce greasy effect, support blurring, remove dead skin layer gently.

You can easily take care of your skin best at home without the need for other expensive cosmetics.

How to wash your face with physiological saline properly every day

Although possessing many outstanding effects mentioned above, physiological saline will not be effective if you do not know how to use it properly. So keep in mind the steps we follow:

Step 1: Wash your face with clean water

Wash your face first with cool water as usual, then gently dry with a soft cloth.

Step 2: Evaluate physiological saline with makeup remover cotton

Next, put the saline solution on a cotton ball or cotton ball that is sufficiently wet and then wipe it evenly over your face, gently massage it and focus on areas where there are lots of acne.

Step 3: Wash your face with clean water

Repeat the above step again with another clean makeup remover and wash your face thoroughly with water.

What should be noted when washing your face with physiological saline?

Any product when used on the skin has its own principles, you must follow it and not use arbitrary discretion. That will help limit the possibility of irritation or side effects that cause skin damage.

– For those who have sensitive skin, it is necessary to test first on the skin under the cheek, the area near the neck to see if physiological saline causes any reaction to the skin, then use it to wash face.

– Do not use physiological saline instead of cleanser because they are very easy to dry the skin due to its high antiseptic properties.

– Only wash your face with physiological saline from 1-2 times / week to nourish the skin, should not be overused.

– If you wash your face with physiological saline, it is best to use it at night to avoid sunburned skin by the sun. In case of daytime use, it is necessary to apply full sunscreen before going out for at least 30 minutes.

– If you use physiological saline to treat acne, besides washing your face, you have to pay attention to diet, eat lots of fruits and vegetables, fresh fruit, drink plenty of water and limit staying up late to support treatment High efficiency as expected.

What should I do to wash my face with physiological saline?

There are many cases where girls encounter an itchy skin condition that is very confused. This situation occurs because the salt concentration in the saline you use is so high that the skin is prone to dryness, which leads to itching.

But you don’t need to be too confused just to dilute physiological saline to reduce salt levels in future uses.

In case of sensitive skin, you should temporarily reduce the number of times you use physiological saline to wash your face or stop for a while to avoid more severe conditions. Following the advice of dermatologists, you should not abuse physiological saline too often to wash your face.

Wash your face with physiological saline, do you need to rinse with clean water?

Although it is a method of skin cleansing, skin care is quite effective but the problem of having to wash your face with clean water is also a very familiar question that we often get from girls.

And the best answer is that you should use clean water to wash your face again after taking care of your skin with physiological saline.

Because the amount of pure salt in this salt water makes it very easy to lose moisture and remove dead skin cells on the surface, making the skin drier quickly. So do not leave the residue of physiological saline too long on the skin in the long run will not be good for the skin.

For a sensitive skin, dilute physiological saline with cold water and use this mixture to wash your face, it will reduce the risk of skin irritation. And of course, wash your face with clean water.

Do you wash your face with physiological saline?

Any skin care product is noticeable about whether it causes sunburns or not? And physiological saline also has the same question.

In fact, washing your face with physiological saline is still a risk of sunburn, although physiological saline is not a true skin care product.

Reason for where? As you know in physiological saline contains a high content of pure salt, they work to peel off the skin on the surface, making the new skin appear. Accordingly, these new skin layers are still quite fragile so it is extremely susceptible to sunlight attack leading to sunburn.

So it’s best to use only saline solution to wash your face in the evening and remember to use moisturizer and sunscreen the next morning to protect your skin.

Is it okay to use physiological salt water instead of toner?

Although physiological saline can bring specific effects to the skin, not all of them are taken by this product and of course it is not a substitute for the whole or any specialized product. use.

So physiological saline cannot be used instead of toner because even though it helps to clean the skin, it cannot balance the pH on the skin.

However for those who own oily skin, after cleansing with a cleanser, you can use makeup remover to soak a little salt water and gently wipe it on the skin, especially areas with a lot of lubricant to check. control oil secretion on skin.

Is it harmful to wash your face with saline?

After learning about other marginal issues, the most important question is still using physiological saline to cause harm to the skin? You should understand that there is no perfection for any care product.

For physiological saline it is true that it will bring many good effects for the skin but it still has certain limitations and is not really “perfect” as many people think.

Practically using physiological saline will soften the skin, help remove dirt, sebum and deeper cleansing, help remove the dead skin on the surface in a gentle way.

However, there is no specific evidence to prove the effects of slow aging, acne treatment quickly or blurring significant acne scar marks.

But you can still be completely assured when used by physiological saline extremely safe and no harm to the skin. If your skin is slightly stinging, temporarily stop using it for normal skin.

Skin care steps after cleansing with physiological saline

Not just using it as a skin will improve but you also need to pay attention to skin care regimen after washing your face with physiological saline to enhance its effect on skin.

Notice that after each use of physiological saline, your skin will be more or less dry because of the high salt content in salt water, so you need to pay attention to moisturize the skin. You can use a mineral spray or moisturizer daily to promptly replenish moisturizing skin.

In addition to the above analysis, physiological saline can make the skin more sunburned than usual so limit washing your face with salt water in the morning and use it mostly at night. Also don’t forget to add sunscreen every day afterwards to protect the skin as best as possible.

Note when using physiological salts

In this case, due to the use of physiological saline, it is also possible to treat salt water as a skin care product. And of course you also need to have a certain understanding before using this product to best suit your skin’s characteristics. Whereby:

With oily skin

Wash your face with physiological saline as usual or apply it to makeup remover and apply to the skin.

With dry and sensitive skin

You should dilute physiological saline at a ratio of 1: 1 and try a little on the small skin first to see if the skin is irritated or redness.

With acne skin

You use makeup remover to absorb physiological saline and gently wipe on acne-prone skin to enhance antiseptic, anti-inflammatory.

However, it is only effective for cases of acne caused by external factors. If acne occurs due to hormonal disorders, you need more specialized methods to eliminate these hateful acne.

The warning signs you need to change skin care

Recognize the warning signs of skin due to skincare inappropriate process, cosmetics are not appropriate, thereby giving specific measures to protect skin in time. Skin care today is a matter of daily concern for women, who use all their financial capacity to look for many good skin protection items, spending hours of time to day and night skin care.

But a big mistake is that you don’t really understand your skin, what your skin needs, when your skin is having problems. “Listen” to your skin to identify one of the five signs below because the skin care cycle is not suitable for change and has the earliest skin protection.

Signs 1: Dry skin

Causes: Dehydration or exfoliation weakens the skin’s natural protective barrier.

Dehydrated skin due to the use of strong detergent products from soap or foaming cleanser. In addition, shower gel or cosmetics containing Sodium Lauryl Sulfate is also a root cause of this problem. The habit of washing your face with hot water also causes skin dryness, so wash your face 2 times a day with cool water to make sure your skin is healthy.

The solution is that you need to stop using a lot of detergent products, switch to mild products as well as give up harmful habits. You should reinforce the epidermis by adding a daily cycle of active ingredients such as Hyaluronic Acid and antioxidants by using moisturizing serum and lotion.

Signs 2: Oily skin

Although oily skin is a problem due to the majority of genetic factors or hormonal disorders, however, changing external factors also affects your oily skin somewhat.

When your skin lacks moisture, it will try to compensate by producing more oil. So moisturizing the skin is the optimal solution. A gel or emulsion or serum moisturizer containing Hyaluronic Acid will be the ideal solution for oily skin because HA can hold up to 1,000 times its weight.

Signs 3: Rough, rough skin

According to dermatologists, rough skin is a common phenomenon with the main culprit being that dead cells accumulate on the surface of the skin, causing certain areas of skin to be rough, grainy and duller.

To resolve this situation, you should exfoliate at least once a week, although the skin has a mechanism to remove dead skin on its own but for this problem skin needs regular exfoliation. Besides, you can overcome by applying a little more oil and rough skin, after a time the skin surface will improve significantly.

Signs 4: Redness of the skin appears

The cause is cosmetic allergy. The choice of floating cosmetics, unknown sources or ingredients with strong detergents will erode, losing the outer protective layer. Since then, your skin will be damaged, causing irritation, acne, redness.

Quickly stop using all types of cosmetics. All cosmetics from cleanser, rose water, sunscreen, makeup are not used. Currently, your skin is very weak, if exposed to cosmetics containing chemical ingredients will make the skin irritation worse.

Signs 5: Red skin, excessive sensitivity

Sensitive skin due to weak skin barrier from external factors such as weather, stress, hormonal changes, lack of sleep. Another part is the use of soaps and detergents with surfactants that can cause significant damage to the skin’s surface. So choose a gentle, natural-derived skin care product like Dexpanthenol and Glycerin to regenerate the ideal PH balance.

The warning signs you need to change skin care more with video

Mistakes when using sunscreen

Using sunscreen is essential, but how to use it to protect the best skin. You just need to stay away from the 5 mistakes of using sunscreen below and there are even healthy skin right now.

Only apply sunscreen to the exposed skin

The first mistake is that most women only apply sunscreen with sun-exposed skin without knowing that UV rays can penetrate the clothing and all the thin and thick fabrics. So, if you don’t apply sunscreen to your entire body, you still have the risk of skin cancer as usual. The best advice is to apply sunscreen in a nude situation.

When the sun comes out, apply sunscreen

For the same reason as mentioned above, some people often forget or seek emergency reasons, so only apply sunscreen when directly exposed to sunlight.

You should know that glass from windows and car doors cannot block UV rays and it can also penetrate clothing, no matter how thick the curtains are. In addition, computers, lights or phones also emit UV rays, which can damage your skin, resulting in dark, uneven skin tone. So you still need to use sunscreen every day.

Use only once a day

Many women who use sunscreen suffer from this mistake, only applying sunscreen once in the morning. Each sunscreen will have a different SPF, 1 SPF corresponding to 10 minutes to protect the skin from UV rays. Accordingly, if you continue to work outdoors, you should apply sunscreen after 3-4 hours. In addition, people working in front of a computer, sitting in a room with blue light on, should apply sunscreen after 5 hours.

Not interested in the spectral index on sunscreen

Many sunscreens only work against UVB rays, which causes sunburn. But resistance to UVA is also important, as it penetrates deeper into the skin, which lasts throughout the year and causes premature skin aging. For maximum skin protection, look for sunscreens with a “broad spectrum” formula, with a minimum SPF of 35 and PA ++ or higher.

Choose sunscreen that is not suitable for skin

Using sunscreen only works to protect the skin when you choose the right sunscreen that suits your skin characteristics.

Selecting sunscreen products of unclear origin, unreliable brands or sunscreens with too high or too low SPF are wrong to use sunscreen.

Therefore, you need to base on the skin characteristics to choose a suitable sunscreen: Sunscreen must have a clear origin, origin of reputable cosmetic brands, avoid buying right counterfeit goods, poor quality goods; choose a sunscreen with SPF 20 – 30 for light skin and an SPF of under 20 for dark skin, if you want to increase your protection in the hot sun, use sunscreen with an SPF of 30 – 50 is the most suitable.

People with skin prone to acne should use a spray. This type has the effect of protecting the skin while clearing the pores, preventing the skin from being clogged with dust and sweat. Sensitive, easily allergic skin should choose sunscreen containing no paraaminobenzoic acid (PABA).

Just like other cosmetics, improper use of sunscreen will not be effective and can cause unfortunate injuries to the skin. If you are making mistakes when using this sunscreen, it will not only reduce the sun protection effect but also cause skin irritation.

Mistakes when using sunscreen more with video

Unknown things about lipstick history

Since the BC years, lipstick was very popular for both women and men in ancient Egypt. They use lipstick as a symbol of power.

Lipstick seems to have become an essential cosmetics in life, so there was a day for everyone to remember.

Since the BC years, lipstick was very popular for both women and men in ancient Egypt. They use lipstick as a symbol of power. Queen Cleopatra, the most powerful woman of the time, was passionate about lipstick.

However, in the Middle Ages, in Europe, lipstick was banned completely because it was considered for prostitutes as well as the lowest class of society.

Until Queen Elizabeth I era, lipstick was resurrected. With white skin and red lips, this queen’s makeup has become a trendy trend.

In the 18th century, lipstick found its place in the middle and upper classes around the world.

In 1884, Guerlain became the first company to produce commercial lipstick.

However, lipstick became more and more popular when the lipstick tube design was launched in 1923. Since then, cosmetics has become one of the largest industries in America.

In the following years, many different types of lipstick were born, becoming a global trend.

Today, lipstick has become an indispensable spice in the life of women.

Unknown things about lipstick history more with video

How to use lipstick properly

After a while of being restrained by the trend of using lip gloss, lipstick has returned. The following article will give you the principles to use lipstick effectively.

Start with lip balm

Get in the habit of exfoliating your lips once or twice a week. The method is simple: mix white salt with olive oil or almonds, rub the mixture on your lips, rub gently, leave for a moment and rinse with water. Use regular lip balm. Soft lips will bring you a fresh and beautiful look no matter what color you use.

Do not use lipstick too sparkling

Glossy lip color with a lot of sparkling lipstick can make you look a little shiny and not to. Look for lipsticks for smooth, regular lip color. If you want to create a glowing effect, instead of using emulsion, moisturize your lips and add a final lip gloss.

Tips to choose bright lipstick color

Many people have the habit of choosing lipstick color according to skin color. In fact, lip color will work best if you choose, you rely on natural lip color. Women with pale lips will match cherry red or coral red lipstick. If your lips are naturally red, try hot colors like pink, orange, or blueberry color. For women with dark lips, brick red or burgundy are ideal suggestions.

Nude color lips

The nude color lips will look best when you use lipstick with a slightly lighter or darker skin tone. If you are blue and white, use nude lipstick with a light pink color. For those with yellow white skin, or dark skin, choose nude lipstick sand color will be most suitable.

Be careful with dark lipstick

Dark lipsticks, blue or black colors can make you look old, hard, even a little scary. If you like cool, plump lips, choose a color that turns pink and purple.

No need to worry about the lips

The lip-gloss pens are no longer popular because the current lipsticks are hard to blur and the tendency to apply lip gloss too carefully is no longer fashionable. If you have a special and beautiful lip contour, you can accentuate it by using colored lipstick with natural lip color (not with lipstick).

Reduce the edge

Lacky lips with round contours will look more sexy than angled lips. Therefore, instead of painting the lipstick to every corner of the lip, deliberately ignore these corners and replace it with a soft lipstick.

Starting from the middle of the lips

When using lipstick, start painting from the middle of your lips and spread the lipstick to the sides to the corners of your mouth. You should never apply lipstick directly to the corners of your lips if you don’t want your lips to be rough.

Do not use too much lipstick

Instead of putting lipstick on both lips, just use lipstick on the lower lip, purge your lips together so that lipstick attaches to the upper lip, then use your fingertips to fix the uneven color.

Tips for durable lipstick

For a long lasting lipstick, apply the following two-layer lipstick tips: turn on the first lipstick, purge your lips on the napkin, then paint the second lipstick. The use of tissue paper after the first lipstick helps to create a thin lipstick that has good grip as a background, making the second lip fresh, even and long-lasting.

How to use lipstick properly with video

Causes of dry skin and how to fix

The temperature of the sun can cause sunburns, but the temperature of the water and the environment in which your hands and feet are exposed regularly will make the skin surface peel.

Skin is exposed to frequent high temperatures

High temperatures are one of the most devastating factors on your skin. The fact that when you regularly take a hot bath or go barefoot on a hot sunny beach often the moisture layer on the skin surface will disappear completely, the skin cells become dry and have no connection and arrest. cracked head, peeling into an array.

Use detergent soap

These laundry detergents, hand washing soap, dishwashing soap, cleaning water … these soaps are all industrial chemical products that contain a large amount of detergent so when exposed to The skin will cause dryness of the skin, while losing the nutrients of the skin resulting in strong oxidative skin.

Use some medicines

The phenomenon of peeling limbs is also a common case for people who are in the process of treating the disease. Because some special medications can interfere with the synthesis of nutrients and provide moisture to the skin. The corollary is that the side effect of the medicine is that your skin starts to dry and flake especially in the palm, soles of the feet.

Regular sweating

In some places, sweating often occurs in the arms and legs, which not only irritates you but also affects the skin and limbs health. Because when sweating regularly will make the skin surface wet continuously, this is a favorable condition for bacteria, fungi to work, causing infection and peeling skin.

How to fix

Wear protective leather gloves

Wearing gloves when cleaning, washing … to protect your hands is an important way to avoid direct contact with chemicals or cleaning tools. However, when wearing rubber gloves, you should be aware that only about 10 minutes of wear is to be removed so that your hands are not squashed in this rubber layer (when wearing rubber gloves for a long time, your hands are prone to dampness and heterogeneity. application).

After completing the housework and removing gloves, you should wash your hands clean, dry and sprinkle it with a little chalk to help your hands dry and smooth again.

Note when washing hands

Avoid washing your hands with hot water. Because hot water will flake off the protective oil layer. Avoid using deodorant, anti-microbial, foaming or scented soaps because all of these soaps contain wash-away additives that protect your skin.

Apply moisturizer regularly

Moisturizer is an essential relief product for dry skin, but there are a few moisturizers that are primarily water-based, which will not help keep skin moisturized, so you should use creams. whose composition is mainly oil.

Exfoliating, using a mask for hand skin

You need to remove dirt and dead skin cells by exfoliating your hands. Exfoliating helps improve blood circulation and keeps young hands beautiful. Use two tablespoons of butter and one tablespoon of sugar. Massage your hands with this mixture until the sugar dissolves. Rinse with water, you will see the difference.

Fresh lemon not only helps clean white nails but also has the ability to moisturize the skin effectively because it contains high levels of vitamin C.

There are 2 types of hand-made masks that can be done at home quite simply to make the skin more soft and fresh (should be done once a week).

– Blend finely 1 carrot, mix it with a spoon of olive oil, 1 tablespoon sour cream (sold a lot in the supermarket) and then apply to your hands, leave about 30 minutes and rinse with warm water.

– Boil 2 ripe potatoes, puree then put in 1 tablespoon olive oil, 50ml fresh milk (no sugar), apply to skin and leave for as long as possible. This type of mask is especially suitable for the skin of your hands when you are dry because it is too cold, so your hands are swollen, red and itchy. Manicured and clean manicures are also a way to make your hands more beautiful.

Causes of dry skin and how to fix it with video

Ways to use perfume properly

Using perfume is an art, people use perfume properly as an artist. To become the true “artist” perfume, please refer to the 5 ways to use the right perfume of “trendy” ladies below. Get to know the exact scent of perfume

In order to best identify the scent of a perfume bottle, many women often put the spray on the nose and smell directly, this turned out to be not true at all.

While the best way to identify the smell of perfume is to smell the fragrance on the bottle. This way of doing it will help her to feel all three layers of incense: the first floor, the middle floor and the last floor of the perfume bottle.

Preserve perfume properly

Normally when buying perfume, the girls will throw away the box and display only a few bottles of perfume on the dressing table and think that this job is completely normal. However, this will make the perfume constantly exposed to intense light, which can easily degrade and lose the original scent.

Meanwhile, the way to preserve the perfume is to keep the box, so after each use, put it in the box. This not only helps to protect perfume from external influences but also has the ability to limit smells and avoid crashes.

Spray perfume properly

If you have used to spray perfume on your wrists until now and rub them together with the desire to help save the scent, then now is the time to give up this habit! Because this method doesn’t work as well as she thinks, it also makes fragrant molecules easily broken, while making the top notes of perfume fade quickly.

Instead, she just needs to lightly touch her wrists or spray on areas that tend to radiate high on her body like her neck, behind her ears, inside her elbows, back… With these positions, Perfume molecules will be diffused and retained longer.

Use perfume according to appropriate circumstances

Many girls often default to just using a perfume for many situations, but this is completely unreasonable! Because using the right perfume at the right time is very important. For example, the hot day she could not spray on her perfume with warm, passionate notes, doing so would be easy to offend people around.

Not only did she perfect her style and personal mark, perfume was also a “piece of jewelry” to help her excel in beauty and attraction in specific circumstances. Therefore, she should not only use one perfume for all circumstances, but know how to combine and use each scent of different fragrances, especially high-class French perfumes, for those Different circumstances to express their own sophistication, sophistication and charm.

With only 5 extremely simple tips above, she has become the “artist” perfume when she knows how to use perfumes to promote the best effect, thereby raising her own style to become into a genuine “stylish” lady.

Ways to use perfume properly more with video

How to choose an outfit for a delicate wedding party

Weddings are a chance to gather together to bless the bride and groom and record wonderful moments. Therefore, choosing a wedding dress is a totally worthwhile investment process.

However, on this occasion, you should consider some important fashion principles to avoid being less prominent or too prominent in the party. Here are 6 tips to avoid the error of choosing the wedding party outfit that the stars use.

1. Avoid white dress

According to the culture of European countries and some Asian countries, white dress is a costume reserved for brides. Therefore, guests avoid choosing white clothes, especially white lace dresses or silk evening dresses. Guests invited to the white dress will be criticized for disruptive behavior. This is a prerequisite rule to avoid because people can confuse you with the bride. Therefore, the girls should choose other colors such as gentle pastel colors or textures.

2. Do not wear clothes revealing lingerie

Weddings are important, sacred meaning that every couple respects. So, no matter how sexy a girl is, you should choose more polite and discreet costume designs.

The first impression is important, so don’t send a bad message to the other person just because you choose the wrong outfit too, revealing your underwear. In order to avoid becoming a vulgar guest, they should not choose a wedding dress with bold cuts in the shoulders of a shirt, collar or a high cut on the thigh.

3. Limit wearing too prominent costumes

Neon colors, sparkling sequin iridescence are not recommended for wedding party attire. Colorful colors make you stand out too, causing glare and subtlety. The best advice for you is to wear elegant colors or just use sequin iridescence to accentuate the overall.

4. Not recommended

According to the traditional concept, black represents loneliness and mourning, so when choosing wedding dress, you should limit this color to wear. Or if you want to wear a dark dress, you need to add other colors to look more harmonious.

Therefore, similar to white, do not just wear a full black outfit but instead add a dotted look like a silver, red or white light accessory. The combination of colors is also a good choice if you are white or black.

See more videos choose an outfit for a delicate wedding party

How to apply makeup to each shape of lips

Makeup is one of the essential needs of the sister society. However, most people only focus on brightening skin tone, natural makeup, or choosing lipstick color but forget about beautiful lip makeup. Today, Beauty Document ( will tell you some makeup tips for each lip shape.

How to makeup for small lips

Many people think that small lips is a flaw, it is not so. Many girls own small and beautiful lips. However, a few do not like this, you can apply lip makeup as follows to help lips more plump.

To make your lips thicker, seductive, you should use lipsticks with softer and brighter lipstick. Do not choose a bold lip color as this will make your lips look much smaller. Besides, you should also use more lip gloss and mist to make your lips more sparkling.

How to makeup for oversized lips

Different from cute little lips, many girls have slightly “oversize” lips. With this lip shape, if you don’t wear makeup properly, it will become a defect.

For this lip model, the best way is to create accents for the face in other places by making the makeup stronger than the lips. For example, you can highlight a cheek area or make smoky eyes, and lips should choose a soft nude color.

How to makeup for thin lips

Nothing is difficult with this lip shape. You can help thin lips look better by using a lighter lip color for the upper lip and a darker lip color for the lower lip. After that, you can use the lip liner to beat it evenly, mixing the two lip colors together.

Besides, make your lips more charming, use lip liner to give your lips gentle curves outside your lips. With the best small lips you should avoid lip gloss.

How to makeup for a flat pair

How is the lips flat? The lips are not sized. With this lip shape you should use bold lip color because it will make your lips look flatter and smaller. Ideally, choose a light lipstick with a soft lipstick.

A great idea to help your lips look tighter, use a sparkling highlight in the center of your lower lip and upper lip. Besides, you can also ombre lip color for yourself. Ombre lips are beautiful by using bold lip colors to cover the outer corners of the lips. Then, use a lighter color to apply to the center of both the lower lip and the upper lip. There is also another interesting idea that is to make your lips look fuzzy and sparkling, which will make your lips more plump.

With lip makeup tips that Beauty Document ( has revealed to you above, nothing is going to make you hard right now. No matter what kind of lips you just need to know how to combine, with a little ingenuity and creativity, you can give yourself a beautiful and charming lips.

See more videos apply makeup to each shape of lips

How to wear a makeup simple wedding party at home

Wedding party is not only a place for brides to show off, but you also have the opportunity to create an impression. No need to go out to make-up or use fancy party makeup, just be gentle and lovely, you are outstanding enough. Try now the 5 most basic wedding makeup steps, you can do it yourself at home without spending too much time.

How to decorate wedding reception simply with 5 steps

Step 1: Prepare your skin for makeup

Whether you wear makeup right away or at night, clean the skin thoroughly with full cleanser and toner. The cleansed skin will ensure the chalk work, color up to the intended makeup. Moreover, cleansing the skin will always be beneficial during the makeup process.

Step 2: Create a background for the face

Apply a light primer: To protect the skin before using foundation cream as party makeup is often bold and multi-layered. The layer of alkaline oil cream also contributes to make the makeup more lasting.

Create makeup base: Pay attention not to hit too thick. Beat from the middle and spread to the sides. Experts recommend using makeup brushes instead of using makeup to increase the effect of the background. Pay attention to the hairline and ears should also be carefully created.

Careful concealment: In parallel with creating a background of your face, remember to conceal such blemishes as acne, scars, dark circles, and make-up more beautiful.

Using bronze bronzer (bronzer) to shape the face: The technique needs to be quick and definite. If done correctly, you will eliminate the flat and 2D status of the background.

Step 3: Makeup for eyes

Please select eye color based on interests, costumes. Or you can make eye makeup with new makeup trends now.

Eyeshadow: Choose the appropriate eyeshadow color and beat from bottom to top. Stop at the eyelid. Don’t hit the eye too much. Note the eye shadow for both upper and lower eyelashes, should not be missed.
Eyeliner: If you are skillful, you can straighten a line. But if you are not skilled, draw a eyeliner very slowly, starting from the front of the eye. Dotted small broken lines, then spread gradually to create beautiful eye contour.

Sharpening Mascara: Use a small brush to remove clean chalk dust and then apply mascara. Look up to make it easier to manipulate. Sharpen both sides and smooth several times so that Mascara adheres more tightly.

Step 4: Makeup cheekbones

Usually the cheekbones will create accents for your makeup style. Therefore, choosing the color for the cheeks will depend on the style you aim for. There are many colors of blush for you to choose from: coral color, peach color…

How to type suggestions

Freshly smile before starting makeup to identify the cheekbones.

Use the pink cheek brush to get chalk and spread evenly from inside to outside, from bottom to top. Keep the speed of the brush going evenly and gently to make the blush as natural and real as possible.

Note, the cheekbones color needs harmony and evenly with the lip color.

Step 5: Beat son very shimmering

The lips are always the last makeup step. Take a look at your whole face once before you start painting.

Apply the lip balm first, just need a thin layer, just don’t apply too much because you will add a layer of lipstick.

Using the lipstick brush and the front lip, draw the lip frame you have available.

Start painting the lips with the same pattern. And remember to spread lipstick with lipstick evenly, then you can get the lips.

Apply a layer of gloss if you want your lips to be fuller. Only apply in the middle of the lips and spread gently to the sides.

So just with basic makeup 5 steps and basically you can confidently go to any wedding party. However, keep in mind, the overall impression of a harmonious makeup face is to have the same color and overall consistency. Do not take a bit of a part to be affected by the whole face!

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Currently, there are three types of famous and popular smart watches in the world, that’s Miband comes from the Xiaomi brand of China, Apple Watch from Apple – the famous American technology group and Samsung’s Gear – episode Korean famous technology delegation.

Xiaomi Miband smart watch

Miband is a smart wristwatch with

How to choose the exquisite wedding dress costume

Weddings are a chance to gather together to bless the bride and groom and record wonderful moments. Therefore, choosing a wedding dress is a totally worthwhile investment process.

However, on this occasion, you should consider some important fashion principles to avoid being less prominent or too prominent in the party. Here are 6 tips to avoid the error of choosing the wedding party outfit that the stars use.

1. Avoid white dress

According to the culture of European countries and some Asian countries, white dress is a costume reserved for brides. Therefore, guests avoid choosing white clothes, especially white lace dresses or silk evening dresses. Guests invited to the white dress will be criticized for disruptive behavior. This is a prerequisite rule to avoid because people can confuse you with the bride. Therefore, the girls should choose other colors such as gentle pastel colors or textures.

2. Do not wear clothes revealing lingerie

Weddings are important, sacred meaning that every couple respects. So, no matter how sexy a girl is, you should choose more polite and discreet costume designs.

The first impression is important, so don’t send a bad message to the other person just because you choose the wrong outfit too, revealing your underwear. In order to avoid becoming a vulgar guest, they should not choose a wedding dress with bold cuts in the shoulders of a shirt, collar or a high cut on the thigh.

3. Limit wearing too prominent costumes

Neon colors, sparkling sequin iridescence are not recommended for wedding party attire. Colorful colors make you stand out too, causing glare and subtlety. The best advice for you is to wear elegant colors or just use sequin iridescence to accentuate the overall.

4. Do not wear all black

According to the traditional concept, black represents loneliness and mourning, so when choosing wedding dress, you should limit this color to wear. Or if you want to wear a dark dress, you need to add other colors to look more harmonious.

Therefore, similar to white, do not just wear a full black outfit but instead add a dotted look like a silver, red or white light accessory. The combination of colors is also a good choice if you are white or black.

5. Should not wear a party dress with a wild animal pattern

The full set of leopard print wings, snakeskin must not be a delicate choice for wedding dress, on the contrary, it will make you look a bit pompous and bizarre. Leopard prints will help the wearer look more personal, but you should spend it on year-end parties or friend gatherings. Instead, you should choose a evening gown with motifs such as water waves, flowers, leaves to look more elegant when attending the wedding.

6. Do not wear jeans

Young, dynamic jeans suitable for everyday life, walking around. But, you will look extremely “lost” if you go to the wedding in the dress with this material. The style of dusting and the personality of the jeans will make other guests think you lack respect for the party. If you don’t like to wear a dress, a prom dress, a pastel-colored jumpsuit will be a good idea for you.

More reference via video choose the exquisite wedding dress costume

How to choose women’s jeans

Jeans are considered basic fashion items that everyone has. It is loved by the versatility and flexibility in coordinating clothes. But to choose to buy standard women’s jeans, suitable for body shape is not a simple. So when deciding to buy women’s jeans you need to have the basic rules that the Beauty Document will share below.

Choose premium materials

The cost of jeans is high or low depending on the material that makes the product. The quality of denim fabric is most evident in the structure of the left side of the pants. There are two types of jeans: basic and selvedge (with a different color border inside the edge of the pants). Denim fabric is basically the material that is woven from the most conventional process.

Selvedge is a term that is understood as the border on the outer edge of the pants. It helps reinforce the seam as hard as possible. This fabric is woven from shuttle weaving machine with a narrow, high quality fabric and takes a lot more time to weave. Therefore, selvedge denim usually has a high price. Better quality than mass produced jeans.

Instructions for choosing materials

Every time you choose to buy women’s jeans, you only need to fold the pants up to see its reverse. You will see another selvedge border running along the edge of the pants. This image tells us that this is a pants made from high quality materials. So you will be assured when spending a high amount of money to own it.

Elasticity of pants

You should touch the material directly to feel the elasticity of the fabric. You can try stretching and relaxing to see if it will return to its original state. Or after washing the jeans that you bought back to their original condition, not the fabric, it is a quality product.

Often customers always pay attention to quality when choosing to buy women’s jeans. They will choose brand names. Because jeans-specialized brands stand firm and trust their customers, they have done a good job of selecting materials and checking quality before they go to the market.

Check the pants’s back

It is necessary to check the leggings section before buying women’s jeans. There are 3 types of pants, you should know that it is a high waistband with a long waistband.

Instructions for choosing to buy women’s jeans to have a fit backs (waist)

You should identify yourself buying this women’s jeans for any occasion? Although jeans are easy to coordinate with many styles, but not all pants are easy to wear. You are about to wear jeans and a shirt and choose a pair of late pants that will not be suitable. Late pants are a style of fashion but you should be careful to see if your waistband is too sagging or not. When you are sagging, you will reveal underwear inside.

Check seam and accessories

A pair of jeans is beautiful, delicate or not, thanks to sewing threads on the surface of the pants. Beautiful sewing thread will contribute to add aesthetic and quality to the pants. See the seams straight or not? Are the roads only balanced? These two issues will answer the question of whether the pants get exquisite and perfect sewing. In particular, to know more about the seams like, how do you go ahead and try it on people who see the lines that have been bent, warping somewhat. In addition to solid, straight seams in two trouser pants, the hem of the bag, the waistband and the pants should also be checked for perfect sewing.

Check the seam

The seams on each pair of jeans are usually only a double line, rarely a thread 3. On the left side of the seam, the sewing thread is braided into a figure 8. You should pay attention at all places of the pants are the lines only double, left and right, this sign is considered a standard jeans.

Check accessories

Next you should consider the accessories of jeans to see the full. Accessories must be full of nails, buttons, zipper. If the nail is a type, the quality is usually made of copper (reddish light). You should ignore the pants made of aluminum nails or shiny steel or plastic coated. Because when choosing these types, the nails will quickly rust, break or even damage your skin.

Choose to buy a suitable female jeans model

Jeans are easy to wear, but beautiful or not, depending on the body. Choosing a pants with a new look is a must.

Petite body

For small, humble, tall people, buy a flared female jeans at the knee. Or pencil-style jeans, these pants will help make your legs look longer.

Straight figure

For straight-forward girls, tall pants are the preferred choice. High waist jeans will help you show off your long legs that are considered to be the perfect choice. Or you can choose the high waist jeans with t-shirts. Your slim waist will be more attractive.

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Sailor moon crystal

Sailor moon crystal is one of the films deeply embedded in the subconscious of many people, generations. This is a film that highlights the righteousness in a girl of school age. Young age but never succumb to the dark forces. Being a post-graduate but not so tolerant to the dark forces.

Please see the whole movie through the links below:

Sailor moon crystal episode 1 | Sailor moon crystal episode 2 | Sailor moon crystal episode 3Sailor moon crystal episode 4Sailor moon crystal episode 5Sailor moon crystal episode 6Sailor moon crystal episode 7Sailor moon crystal episode 8Sailor moon crystal episode 9 | Sailor moon crystal episode 10 | Sailor moon crystal episode 11 | Sailor moon crystal episode 12 | Sailor moon crystal episode 13 | Sailor moon crystal episode 14 | Sailor moon crystal episode 15 |

 Sailor moon crystal episode 16 | Sailor moon crystal episode 17 | Sailor moon crystal episode 18 | Sailor moon crystal episode 19 | Sailor moon crystal episode 20 | Sailor moon crystal episode 21 | Sailor moon crystal episode 22 | Sailor moon crystal episode 23 | Sailor moon crystal episode 24 | Sailor moon crystal episode 25 | Sailor moon crystal episode 26 | Sailor moon crystal episode 27 | Sailor moon crystal episode 28 | Sailor moon crystal episode 29 | Sailor moon crystal episode 30 | Sailor moon crystal episode 31 | Sailor moon crystal episode 32 | Sailor moon crystal episode 33 | Sailor moon crystal episode 34 | Sailor moon crystal episode 35 | Sailor moon crystal episode 36 | Sailor moon crystal episode 37 | Sailor moon crystal episode 38 | Sailor moon crystal episode 39 |

Evaluate the most worthwhile smart watch models today

Today, under the development of technology 4.0, the term “smart watch” is no longer new and strange to us. It can be said that this term is a new concept of the global technology community. So, what is ‘smart watch’? And which smart watch model should we buy?

What is a smart watch?

Smart watch (SmartWatch) is a wristwatch that includes all the features of a normal watch such as: watch, timer, alarm .. The biggest difference of SmartWatch is there are more modern smart features such as health care, heart rate measurement, walking, ability to combine with sports activities.

Some smart phones are also called “watch phones” because they are fully equipped with the features of a phone such as hearing function; call; messaging, photography, listening to music, playing games and more.

Besides, some other SmartWatch series also have the function of “sports watch” with features for physical activities such as GPS navigation, distance measurement, and speed of people running, climbing height, depth of diving sport…

Currently, there are three types of famous and popular smart watches in the world, that’s Miband comes from the Xiaomi brand of China, Apple Watch from Apple – the famous American technology group and Samsung’s Gear – episode Korean famous technology delegation.

Xiaomi Miband smart watch

Miband is a smart wristwatch with the main function of tracking Xiaomi’s health – a large corporation from China. Miband has the main features of step tracking, sleep monitoring, alarm, vibration and flashing when the phone has a notification.

Up to the present, Xiaomi Miband SmartWatch has a lot of different smart watch lines, typically Miband – the first smart watch line, marking the milestone of Xiaomi encroaching on Smartwatch market and Miband 3 line. Latest Xiaomi product for the recent launched.

The smart watch series of Xiaomi are designed very sophisticated, compact, not heavy, which brings a quite comfortable for users. In addition, the watch strap has different bands to match the wrists of the user from small to large.

In particular, Miband has a battery life of up to 30 days for those who just want to use it to vibrate and alert the call. If users install tweaks of Miband, it will consume 2 – 5% more battery per day.

Apple Watch smart watch

Apple Watch is the most popular smart watch on the market today despite its relatively high price because it has superior features and designs compared to other smart watch firms. Suitable for all audiences with 2 Apple Watch versions 38mm equivalent to screen size of 1.5 inches and 42mm, 1.56 inch screen for both men and women.

In addition, Apple also produces many types of strap with different materials such as plastic, leather, metal and many kinds of colors like black, white, pink, blue, for users to freely express his own personality and class.

Especially common functions such as watch hours, alarms, timers like regular watches, Apple Watch is also equipped with extremely superior features such as water resistance, listening, calling, texting, Listen to music, support viewing offline information on Iphone.

Most notably, it is the health care feature, Apple Watch helps you count the number of steps, directions, track the distance traveled, track your heart rate. Moreover, Apple Watch also reminds users to stand up if they actually sit for too long (about 50 minutes / 1 time). In addition, it can remind you to drink water if our bodies are dehydrated.

Gear smart watch

As we know, the smart watch Gear is a famous smart watch brand of Samsung – the largest technology group in Korea. The more well-known Smart Watch series of this brand is Gear S2 and S3.

Smart watch products from Samsung Gear brand have very unique designs. While Apple Watch only has a rectangular shaped watch face, Samsung Gear is more diverse in terms of round and curved designs that help to embrace the user’s hand. The color of this smart watch is also very diverse and youthful, dynamic to suit all subjects as well as user needs

Besides, the features of Samsung Gear are also very interested by users to consider and choose. One of the more outstanding features is the fast wireless charging support for the Gear S2 Sport line and the revolutions to help users adjust the volume, select other applications more quickly. In addition, Samsung Gear also has health care functions such as a heart rate sensor, measuring the amount of water users load on the body, and giving reminders to help users pay more attention to every activity everyday.

Samsung Gear is sold for only $ 110 at systems that offer smartphones across the country. And this is said to be the most reasonable price to fully utilize the handy features with unique and fancy designs going from classic, healthy, strong to luxurious and elegant.

Above are some information about smart watches as well as some of the most popular Smartwatch brands today. Hopefully, this article will bring the most overview about the world of smart watches for readers.

How to preserve men’s vests

Men’s vests are usually not (and should not) be cheap, so they are always well kept. suggests you the following effective storage tips.

Vest is an indispensable costume in men’s wardrobe

In addition to those who often wear suits (businessmen, office workers, celebrities etc), even guys who like to choose jeans and sneakers for everyday style also need a suit in their wardrobe. It was the standard dress for important occasions, when the boys poured out the wind to become elegant.

Men’s vests are usually not (and should not) be cheap, they must be the most carefully invested, most valuable, and you will not be surprised by the durability and attraction they bring. That is why vests are always items that need to be carefully preserved. If you want your investment not to be meaningless and your suit always looks like new for years to come.

Use alternately

The first step to preserving your suit is to use alternately or alternatively. If you wear them constantly without letting them have time off, they will quickly lose shape. The time to hang on the hanger is when the suit regains its appearance. In addition, if you do not have time to clean up right away, do not throw them in a dirty basket, but hang in a ventilated place for 1 or 2 days to avoid moisture and keep them dry and clean.

Do not carry too many things

Put a lot of things in the bag (inside or outside pocket, pants pocket) not only losing the suit’s features but also breaking the shape of the costume in the long run, stretching the contour of the bag. A thick wallet in the back pocket or miscellaneous items on the front pocket will accuse you of being a “dream guy” for the first time wearing a vest. The principle is: bring as few items as possible. If you wear a tight-fitting suit, just bring things like cash, credit cards and phones. The vest will thank you very much.

Quick cleaning

Using a soft brush or roller to remove debris and dirt from the suit before washing is the best way to extend the life of natural fibers as well as the fabric material of the costume. . There are stains that are not easily washed away in the water, so it is easier to clean the vest by removing stains before washing.

Hang them up

Choose the type of hook with round and thick shoulders (preferably wooden) to keep the shape of the men’s vest, while creating an open space. No matter how busy you are, never postpone hanging your suit. Stacking T-shirts is a way to keep furniture handy and save space, but folding thick suits that cost a month’s rent doesn’t seem to be a good option.

Choose the type of hook with round and thick shoulders (preferably wooden) to keep the shape of the suit and create an open space.

Steam iron

The dry iron will be too hot and may ignite soft fibers. Use steam iron to smooth the surface of the dress. The steam blooms the fibers and prevents strange odors, while also helping to remove small stains.

Limit dry cleaning

This may sound counterintuitive, because we have always thought that the best way to clean vests is to dry them. However, the fact that dry cleaning reduces the life of men’s vests. You should only go to a dry cleaning store when your suit has noticeable stains and is difficult to clean, otherwise, hang the suit in a well-ventilated place, clean small stains with a little water and ( ironing) steam is enough.

How to wear a nice men’s vest

Vest wedding dress is the top popular costume when couples take wedding photos as well as party feasts. Therefore, the way to wear beautiful men’s vests is a matter of great interest by many groom.

How to wear a nice men’s vest

In order to have a nice men’s vest, besides choosing colors and textures, you should also keep in mind the points we mention below.

Make sure the position of the shoulder pad is fitting, if the gap between the collar of your vest and the collar of your shirt appears, the vest doesn’t wear the standard size. Do not put your hand into the pocket, it will cause the bag to become too fast to delay your mouth, it may tear if you have strong hands, instead, put your hands in the pockets of your pants. The vest should be long and cover the buttocks and lock the pants. The length of the sleeve is absolutely no longer than the wrist, can be shortened if too long.

Note for shirt buttons

Men’s vests usually have 1 to 3 buttons. A one-button vest suitable for guys under 1m75, is the top solution for the groom who wants to conceal the height. The 2-button vest is a safe choice, suitable for many circumstances from the party, Meet partners to make wedding vests. The 3-button vest helps balance the silhouette, he will look much more elegant, mature in big occasions.

The white wedding vest hugs a classic button that is stylized by the black collar which adds to the youthful appearance of the wearer. How to wear a nice men’s vest is when you button the shirt, you should only install one button on (for 2 buttons) and the middle button (for 3 buttons).

These buttons should also be on or at the navel position.

How to choose the lapel vest for beauty?

Lapel is the V-shaped collar of the suit. There are many types of lapels ranging from thick, medium to thin, with many long or oval shapes. Luxurious, expensive wedding suits often have small and higher V-necks on the collar. This is a classic vest style, which helps guys look elegant in any occasion. Older men will match the traditional large lapel, while small, modern lapels are suitable for young, active grooms.

Experience in choosing shirts

When working at the office, you should choose plaid or checkered plaid shirts in the same monochromatic tones, should not choose flashy colors or more patterned shirts. It is best to choose bright or neutral colors, avoid wearing too dark colors that will make you older before age.

For people with dark skin, choose colors such as dark green, blue gray. Elderly people who choose low tones on a smooth fabric will be more decent and elegant.

When going to a party, you should choose youthful shirts, short sleeves with jeans or khaki, light colors depending on the age. You can choose shirts with many patterns, but pay attention to the color of the pants must be in the same tone so that they are not glare.

When buying shirts, you should choose reputable brands in the market like Gendai, don’t buy floating products. Currently, Vietnamese fashion firms have beautiful shirts for men with standard shape sewing technology, suitable for Vietnamese physique. When buying, look closely at the left side of the shirt to see if the seam is sharp. It is important to choose fabric material that is suitable for the weather, not creasing when washing and quickly getting old.

There are many ways to coordinate shirts and ties when you come to work. If you choose dark-colored pants, your shirt should be light or neutral and your tie in the same color as your shirt or pants. With a plaid shirt, you should not choose a tie with a pattern or a pattern that will be messy. Conversely, a shirt with a plain cloth should not choose a tie that is too monotonous in color.

The shirt is a polite, elegant outfit, always giving an elegant style to men. While it is widely used, choosing a shirt that suits each person is not a small affair.

Shirt quality

Quality is reflected in the fabric, stitch stitches and applique on the shirt. Shoots and collars can also tell you if the shirt is good or not, shoots-sec must be hard, flat and free from blisters.

Shirt colors

Traditional colored shirts like white, black or gray are easy to use in many different situations and easily combined with other outfits.

If you have many shirts to change, you can extend the range of colors. Pale pink men are quite selective. It seems that the color is only for women, in fact, the pink male shirts when being male-made will make an impression and it is important not to lose the masculine look.

Striped shirts are a good choice for masculine, strong looks. Just remember one principle: Thin people should not wear dark or large stripes, fat people should not choose too flashy colors, or horizontal, and big guys.


There are three common types of neck shirts for the most commonly broken down shirt, neck and neck, which are traditional and long-necked styles that are often seen in stylized and fashionable shirts.

The neck with a button is an ancient style, but the two sides are attached with two buttons in order to fix it on the shirt. This is appropriate when you wear a tie.

Round neck type has two circles in the circle. In addition, there are 2 to 3 cm high necks from the base of the neck and do not bend.

Collar is a very important detail, contributing to creating different styles. A medium-high, not too wide neck shirt will compensate for a small face; while a low neck will make the face longer and longer.

The shirt fitted must have a tight neck. You can try by inserting your thumb inside the collar, if it does not suffocate you, it is considered moderate.

Width – length of the shirt

A shirt is considered beautiful when it hugs the wearer’s shoulders and back. In addition, the armpits must be very comfortable, when stretching forward or backward do not feel excited. The shirt will be very tight if you have a mysterious feeling behind your back.

If you intend to put your shirt on your pants, make sure it is long enough so that even if you move all day, the flaps will not stick out. If you intend to remove your shirt, the length doesn’t make you short or short.

Sleeve length

This is a very important factor, too long sleeves will be slack in the wrist, creating a sloppy feeling; and if it is too short, it will create a feeling of being inferior. Ideally, the length of the right sleeve ends at the beginning of the thumb, so it is really balanced.

Finally, you should have shirts that can be used in many situations. If the budget is not too much, skip the colorful shirts and strange patterns. Instead, choose one-color shirts like white, black or gray.


Last but not least, you should choose shirts that can be used in many situations. If the budget is not too much, skip the colorful shirts and strange patterns. Instead, choose one-color shirts like white, black or gray. They are traditional colors, easy to combine with other colors and can be worn in many situations.

How to take care of oily skin effectively in the hot season

Hot sun causes your skin to spill and perspire constantly, causing uncomfortable feelings. And this is also the time when the skin is most likely to form acne. So how to care for oily skin on hot days? Please consult the following tips immediately!

What is oily skin?

Oily skin is a type of skin that has a sebaceous gland that is very active, skin secretes more oil than usual, so your face is always in a shiny, secretive state, especially the T-zone on the face. Oily skin is usually aging slower than other skin types, but oily skin, if not properly cared for, is prone to acne, blackheads, and large pores.

The way to take care of oily skin cannot be missed during the summer day
To keep pores clear, limit the harmful effects of ultraviolet rays and moisturize, whiten the skin, you can refer to the principles of how to take care of oily skin the following summer:

1. Clean skin

Compared to other types of skin, oily skin is more easily pimple because excess oil on the face is susceptible to dirt and bacteria from the environment. Moreover, large pores also cause dirt to accumulate deep inside and it is difficult to wash with water. Therefore, always pay attention to skin cleansing if you own oily skin.

For oily skin, wash your face with warm water to help remove excess oil on the face more effectively than cold water (as opposed to dry skin, do not use warm water to wash your face). Choose a foam, gel cleanser that contains salicylic acid, citric acid and glycolic acid because they are more effective at absorbing excess oil from the skin than regular ones. Note when washing your face, you should clean your hands, avoid putting dirty hands on your skin, especially acne-prone skin.

However, be careful to wash your face only 3 times, because more will cause the skin to dry out and stimulate the sebaceous glands to work harder.

2. Remove dead cells regularly

Exfoliating cells regularly, periodically 1 to 2 times a week to help remove lumpy dry cells as well as residual oil residues on the skin, helps pores clearer, from which the skin absorbs nutrients better.

3. Limit makeup

Summer makeup will make the skin even more secretive, the cream will become sticky on the face. So make-up only when really necessary and remove makeup very carefully to limit clogging pores, forming acne.

You should also create a habit of using sunscreen daily, protecting your skin from direct sunlight.

4. Moisturizes the skin

Many women believe that oily skin has excess moisture, so it doesn’t need to be moisturized anymore. However, this is completely wrong thinking. Skin lacking moisture causes sebaceous glands to produce more oil, which makes the skin shine.

So, you can use some specialized skin care products for oily skin, use after cleansing step.

5. Apply mask to skin

You should choose a number of masks to nourish the skin to help keep skin healthy from inside. You can refer to how to make the following mask:

– Honey and apple masks

Use 3 spoons of honey to mix well with half crushed apples and apply them on the face. Allow to dry and rinse with water.

– Banana and honey masks

Add 1 tablespoon honey and 1 banana to the blender. Then, use this mixture, apply it evenly to your face. Wait about 15-20 minutes and then clean with water.

– Mask from chicken eggs

Smash an egg into a bowl, filter the yolk. Use a cotton swab to cover the oily areas such as the forehead, temples, nose, chin and cheeks. Leave for 10 minutes then rinse with warm water.

– Mask of almond oil, egg white and lemon juice

Stir the mixture of egg white with 4 tablespoons almond oil and 1 teaspoon lemon juice. Then, apply evenly to the face, dry and rinse with water.

Above is how to care for oily skin in the hot season that you can refer to. For a beautiful, smooth skin on the summer day, in addition to pocketing oily facials, you should have a nutritious diet, lots of vitamins, minerals and drink enough water every day.

How to take care of burnt skin

Possessing a lot of burnt skin makes you feel inferior when communicating and always has a headache to find ways to remove them. No need to use expensive cosmetics, just pocket the simple burnt skin care below, you can still fly freckles and dark spots at home.

What is melasma?

Melasma, darkening of the skin is an excessive increase in melanin pigmentation on the skin, thereby forming irregular colored patches of skin. Melasma often appears from the age of 30. Melasma, dark spots, but not hurt, hurt but they make women look older than age, affecting the appearance of women.

1. Protect the skin from the sun

One of the main causes of melasma is harmful UV rays from the sun. When your skin is exposed to the sun, the melanin pigment will be produced with the purpose of protecting the skin. However, the production of these pigments makes the skin darker. This explains why the sun-exposed skin areas will be darker. In addition, prolonged exposure to the sun also accelerates the aging process, as well as acne formation.

Therefore, the use of sunscreen is essential, even when you are not in direct sunlight. But also need to cover carefully when going outside even though using sunscreen.

2. Healthy, appropriate nutrition

Vitamins such as A, B, C, E, minerals… in fruits and vegetables help nourish healthy, beautiful skin from the inside and gradually replace the burnt skin outside.

Besides, drink enough water every day to help your skin regulate moisture, balance temperature. Also limit foods that are high in fat, fat or stimulant products.

3. Say no to cosmetics of unknown origin

The line of cosmetic, non-branded skin care products contains ingredients that damage the skin and make the condition worse. Absolutely not use corticoidc cosmetics to treat melasma, should also limit thick makeup because it can clog pores, acne formation.

4. Add Vitamin C to the skin

Vitamin C plays an important role in skin regeneration, increasing collagen production, helping to smooth skin, fading dark spots, dark spots. Therefore, take note to add this vitamin to your skin with foods, covering a vitamin C-rich mask like cucumber, tomatoes …

5. Relax

When you feel stress, pressure, fatigue, increasing cortisol makes your skin dull. So, keep your mind and body relaxed, relieve stress with some methods such as yoga, listening to music, eating and sleeping on time, moderation, have a suitable working and learning regime.

6. Use special treatment products

To speed up the process of pigmentation removal, you can use more specialized pigmentation products. However, to ensure safety, consult a dermatologist before use. In addition, it is advisable to choose a reputable selling point, a product with a clear brand name to avoid “money losing bearing”.

Above is a simple burnt skin care method at home but extremely effective that you can refer to. Persistently implementing the principles of skin care every day will help you quickly own the skin smooth, without blemishes.

Reduce belly fat by shaking the ring

If exercises such as Plank, Abdominal or Yoga require high technique and are slightly difficult to implement, shaking the ring is a simple method of reducing belly fat which many women choose today. But does it reduce belly fat as you have been told?

Shaking the ring will reduce belly fat?

Shaking the ring is a feminity exercise that is choose by many people

If you do not have much time for the gym, shaking the ring is the perfect choice to regain a slim and toned body quickly without the need to abstain or exercise too much.

When you shake the ring, the body moves in a circle, the muscles in the abdomen, hips, buttocks, arms and legs are active so it will help you quickly burn the extra fat inside, thus helping the abdomen and waist more compact. However, to achieve the best weight loss effect, you should do it about 30 minutes regularly 3-4 times / week.

Not only that, ring shaking is a suitable weight loss method for women who have butt and bosom small. By move around the abdomen and gradually descending the buttocks in combination with raising the arms, swaying with the movement of the ring will make the ring 3 and 1 firmer. But, you need to persist in practicing for a period of time to feel the effect.

How to reduce belly fat effectively by shaking the ring

Reducing belly fat by shaking the ring properly must first follow the movements. Before training, it is advisable to start to warm up, then stand upright, back straight, legs set shoulder-width, right hand holding ring on waist, arms spread out. Next, use your legs and shoulders as a cylinder, push your hip and waist around in a circular motion.

When you first practice, you can practice each time short, shake it slowly and slowly so your body can adapt to the movements of the ring. Once you get used to it, you should gradually increase your speed to achieve the fastest weight loss effect.

1. Stretch your back muscles

This is a movement that helps your back and spine more flexible and flexible. You just need to hold the ring on the back and lean back as much as possible. Hold this position for 30 seconds and then return to your upright position. Do it about 10 times then move on to another move.

2. Exercise your hip muscles

This action is quite simple, you just need to put the ring close to your back, arms wrapped around the ring and then tilted to the left and right.

3. Stand in the front

Standing in the front after shaking the ring helps your body burn about 400 – 600 Kcal per hour. So when you shake the ring, try to combine this movement for about 10 minutes to reduce it to 80-100 Kcal.

4. Legs wider than shoulders

With this movement, if you practice regularly, you will quickly regain your hourglass shape after only 3 months of practice.

5. Stand up and down

Not only do you increase your heart rate, increase blood circulation, stand up and down, but also help your thighs become slimmer. It is one of the difficult moves, so when you begin to practice, the ring may fall down. A secret to help you do this is to simply lower yourself to a low enough level to hold the ring on your waist.

6. Passing round

This is an exercise to reduce belly fat suitable for people who do not know how to shake. You just need to lower the pillow, hold your legs firmly to make the pillar rotate the upper body.

In addition, passing the bracelet from one hand to the other not only helps to move the muscles in the waist but also helps the arms firmer.

7. Footsteps, rotate

To do this, you need to bend to your knees, one hand is perpendicular, one hand is straight to rotate.

Some notes when shaking round reduce belly fat

Excessive exercise, reducing belly fat without a scientific schedule not only makes your body feel tired but also affects your health and weight loss effects. Therefore, you should practice regularly 3 – 4 sessions per week, about 30 minutes each time.

Choose a ring that is the right size for your height and weight. Selecting a ring that is too big or too small can cause some waist injury when exercising.

The practice space should be spacious, airy, not entangled.

Time is considered to reduce belly fat best before eating, so when you shake the ring you should not eat too much. However, you should not leave your stomach hungry to practice because it can affect the digestive system.

Women during menstruation should not shake the ring. The movement of the ring in the abdomen, waist and buttocks will make you feel sluggish, abdominal pain.

When practicing, choose clothes with good elasticity, not too tight.

Ring shaking is a simple weight loss method that is easy to perform but is capable of burning excess fat effectively. However, whether or not shaking with belly fat is reduced depends on whether the exercise is correct. Besides, you can combine walking, aerobic dancing and have a diet to reduce belly fat, lots of green vegetables and fiber so that round 2 is always slim and balanced!

How to tie beautiful shoelaces

Depending on the different styles, you will also have countless ways to tie beautiful shoe laces. For believers who love sneaker shoes, a beautiful pair of shoes is a work of art, and the one who wears those shoes is the artist.

Because, even from the smallest details such as shoelaces are also very carefully cared for. A nice pair of shoes will not be able to exude all of your inherent beauty if you don’t know how to match your shoes properly, and if you don’t know how to tie beautiful shoes, those shoes will also become useless. same normal.

How to tie Criss-Cross fishbone sports shoes

This is the most popular way of tying shoelaces for most sports shoes, sneakers like Vans old skool, Converse, Nike or Adidas… With simple, comfortable, easy-to-follow features, how to tie this shoe This will save you a lot of time while ensuring your shoes are always beautiful.

Not only that, with this type of sport shoe laces, you can also easily adjust the width or tightness of the shoes to match your feet.

1: Put 2 ends of shoelace straight through the first hole in the horizontal line in the direction from the bottom up.
2: At each hole, cross the rope from one end to the other. If you choose the right wire above, the left wire will be below, like that until the last hole.
3: After you have tied the rope through the piercing in turn, you just need to fasten the shoelace and tighten it to make sure it is finished with the fishbone shoelace.

How to tie sports shoelaces in straight / horizontal style

Those with thick insteps will often find it difficult to slip on their sneakers. This way of tying shoe laces in a straight line will make it easier to wear shoes.

Besides, with limited tying of cross corners, thereby reducing the pressure on the toes, this way of tying the shoe will also make your feet more comfortable and comfortable, even if you have It is not a problem to be active all day.

1: The first is still to move the two ends of the wire through the hole in the first horizontal line but in the direction from top to bottom.
2: Put the left shoelace into the next side hole from the bottom to the outside. From this position, you thread the wire through the hole in the same row on the opposite side.
3: Move the string on the right, ie the rope is on the inside of the shoe, how to test 1 hole (3rd hole on the same side) and then put the string through the opposite hole.
4: Keep repeating this method for the shoelaces to reach the last pierced hole and then tie the knot.

How to tie the shoelace diagonally upwards

This is the type of shoe strap to be modified from the type of Criss-Cross so the implementation is quite simple. This type of tie also helps your shoes to avoid fraying when tied, thereby increasing the life of the shoes.

B1: Pass the wire through two holes in the first horizontal line in the direction from top to bottom
B2: Continue to turn through the next shoe hole in a way that will cross each other. Turn like that until the last hole and then tighten it.

How to tie sports shoelaces to create openings

This type of shoe laces used is also quite popular because it not only guarantees time but also brings the unique, impressive for your shoes.

By creating openings in the shoelaces, how to tie this athletic shoelace will help your instep to be relaxed comfortably, your ankles will not be pulled too tight. Therefore, this is a beautiful type of shoe laces suitable for those who play sports or practice for a long time, continuously.

1: It is still the step of passing through the hole in the first horizontal line in the direction from the bottom up
2: Cross each other like a way to force Criss-Cross to create the first X, stop.
3: Straighten the shoelace through the side hole of the side to create an opening
4: Continue to cross the shoelaces in the Criss-Cross style to create the next X
5: After tying to the last pierced hole, tie the shoelace securely, not opening it.

How to tie Western shoelaces in a straight European style

In addition to the ways of tying shoelaces, Western shoes should also be tied in a neat and luxurious way. With a straight-on and cross-tie style on the inside, this way of tying will make the shoes fit snugly into your feet, which is perfect for tying Western shoelaces like Oxfords or Brogues.

1: Straighten the wire through the first hole in the horizontal line in the top-down direction.
2: Put the wire on the left into the second hole on the opposite side from inside, then put the piercing hole in the opposite row from the outside.
3: Put the right wire through the 3rd opposite hole from the inside, then put the wire through the opposite hole on the same level from the outside.
4: Continue to knit like that until the last hole and tie the knot.

How to tie high-necked Converse shoelaces with strings

This way of tying the concealed shoelaces will make the high-heeled shoes like the converse more neat and easier to match. Especially the way of tie is quite simple, anyone can easily implement.

How to tie high-neck converse shoelaces to hide the strings

1: Pierce Criss-Cross-style shoes until the end of the pierced holes

2: Push the right wire into the left hole in the direction from the outside to inside (this time there will be two wires at the same hole)

3: Pierce the left wire at the beginning of the opposite right hole in the direction from outside to inside (this time two wires will be on both sides of the piercing)

4: Turn the right and left strings neatly and stuff it inside the shoe’s neck and complete the style of hiding the strings for high-neck converse shoes.

Just now are very beautiful and very simple shoelaces that anyone can make. With just a few steps, you can “transform” your shoes to be new and unique. So what are you hesitating about, but don’t try these styles of tying up the shoelaces right away and choose the right outfit and then kick the street with friends.

How to take care dry skin

Skin care is very important. Each skin type has its own characteristics, so it requires specific requirements in the care process. If your skin is dry, find out the right dry skin care steps below to keep your skin smooth and vibrant.

1. What is dry skin?

Dry skin is a type of skin that produces less oil than usual. This makes the skin surface rough, even peeling skin. The advantage of dry skin is that the skin has less pores and less acne than other skin types. However, it has the disadvantage of premature aging and wrinkles.

Dry face skin gives a dry, stinging sensation on the skin. Especially if the weather is cold, the condition of the skin becomes even worse, which can cause chapping, redness and pain.

2. Daily skin care steps

Daily dry skin care steps as well as taking care of other skin types have basic steps and are arranged based on each person’s skin condition. Specifically:

Step 1: Clean the skin

Skin cleansing is always an important step of skin care regardless of your tanning. Note that if you have makeup, perform makeup remover before washing your face. For dry skin, you should be less likely to wash your face with hot water or warm water often because it will cause dry skin. Besides, 1 day should only wash your face 2 times, do not wash more than 3 times. You should choose the right cleanser, limit the choice of foam or gel because they are highly hygroscopic, making the skin become drier.

Step 2: Exfoliate

Exfoliating dry skin is very important, it will help you remove ugly peeling skin on your face. At the same time, it also helps the skin absorb nutrients better.

One week you should only do exfoliation 1-2 times. If done too much, it will damage the soft skin on the skin, causing irritation and thinning of the skin.

Step 3: Use toner, lotion

Use toner, lotion exclusively for dry skin. These products do not have high alcohol content because they will dehydrate the skin. In addition to deep cleaning, these products also need to provide moisture to the skin.

Step 4: Moisturize the skin

This is the most important step in the process of caring for dry skin. The biggest problem of dry skin is the lack of oil and lack of water, so you need to provide enough moisture to the skin, so that the skin always has the smooth, elastic fit. Choose for yourself the moisturizing products suitable for dry skin to use so that the skin is always provided with appropriate moisture. In addition, you should use extra sleeping masks to lock the skin moisture at night.

3. Notes on how to care for dry skin

Drink enough water

Dry skin is always in dehydration. So drinking enough 2 liters of water every day is the most effective and safe way to take care of your skin. Moreover, drinking enough water also brings many other benefits to the body.

Full of nutrients

Not only skin care from outside, you should also keep in mind the daily diet. Adequate supplementation of nutrients will help your skin stay healthy from the inside, reduce the negative effects from outside as well as absorb nutrients better. Add to the daily menu of green vegetables and fruits rich in vitamins A, E, C, magnesium, fiber… to help skin soft, smooth, healthy, and help eliminate toxic toxins for the skin better. Note to limit alcohol products such as beer, wine because it will cause your skin to lose more water.

Use sunscreen

Whenever you go to the street you should also use sunscreen to protect your skin. Under the effects of sunshine and UV rays, your skin will become lumpy, dry the outer epidermis, darkening… Moreover, if you skip the step of using sunscreen, it will make the skin look old. speeding up faster.


You can quickly hydrate your skin by using a mask. Currently on the market there are many types of moisture mask products that you can use with many different prices and quality.

Besides, you can also choose natural masks that work properly such as aloe vera, coconut oil, olive oil… to help the skin be soft and smooth.

Like other skin types, daily basic dry skin care is not too cumbersome and complicated. However, to limit the defects of dry skin, you should regularly moisturize your skin. Besides, full complement of nutrients and water is also simple but effective way to take care of dry skin.

Instructions on steps to take care your skin at home

Proper and scientific facial care will help you own beautiful, healthy and smooth skin. In particular, the basic facial care steps are very important and need to be carried out daily to achieve the best results. In addition, proper skin care will help you minimize the process of skin aging, especially in the face area. Let’s take a look at the steps of home skin care in the right way, basically!

1. Basic home care steps are basically right

Step 1: Clean the face

This is the most basic and most important facial care step. This step helps remove dirt, sebum, and nutrients in the following steps, which can be more easily absorbed. However, to protect the best skin, you should only use cleanser 2 times / day, other times you should only use water to clean the skin.

Things to avoid when washing your face:

– Too abusing facial cleanser: This makes the skin become rough, more sebum secretions make pores get pumpkin, increase the rate of acne appearance.

– Use hot water to wash your face: Before washing your face you can use warm water to make pores expand. Thanks to that, the cleanser will push out more scum, dirt from the face. However, after using the cleanser, you should rinse with cold water to tighten the pores.

Step 2: Toner or Lotion

Toner or Lotion are two products that help control sebaceous glands, tighten the leg holes. balance pH and also a great tool to remove makeup if light makeup. Use cotton to soak the moderate amount of Toner or Lotion and pat the face. When doing so, do not use excessive force to cause damage to sensitive skin areas. You use it until the make-up cotton runs out of water. In excessive oil areas like the forehead or nose, you can work longer.

Step 3: Apply lotion

The next step in skin care steps is basically balancing the skin’s moisture. The lotion works to provide essential nutrients and moisture to keep your skin bright and pink.

2. Improved facial skin care steps

In addition to the basic steps, advanced steps for proper skin care will help speed up more effectively. However, these steps do not need to be done regularly. Instead, you should only take the following steps at a moderate level:

– Remove makeup: If you do not wear makeup, you can skip this step. Remove makeup helps take away the remainder of makeup cosmetics, helps skin care better.

– Exfoliating cells: Every day our body still produces many dead cells. Dead cells will limit the permeability of nutrients into the skin. However, if you regularly remove dead cells, it is easy to thin the skin, leading to skin damage.

– Masking: Apply the mask next to the nutrient supply, it also has a relaxing effect. Applying the mask about 2 times / week will help your skin smooth and smooth.

– Serum, Essence or Ampoule: They are often referred to as essences. After 25 years of age, your skin will develop aging problems. In addition, some essences are also made specifically for acne skin. Depending on the type of skin and the problem you are having, you should choose the right essence.

– Sleep mask: Considered a step to “lock” the nutrients in the above steps. Sleeping masks often provide a lot of moisture to the skin, suitable for use in the winter. In addition, you can also replace sleeping masks with mineral spray.

3. What to look for in order to have proper facial care

Use products that are suitable for skin

You should choose products that match your age and skin type. Not always expensive, you can choose the product you like. When there are signs of skin irritation, you should stop using it immediately. In particular, do not use products of unknown origin.

Scientific facial massage

When taking basic facial care steps, you should combine with facial massage. Facial massage has the effect of stimulating the facial nerves, helping the skin become more rosy. At the same time, it also helps to absorb nutrients into the skin faster.

When massage your face, take note of the upward movement to tighten your skin. Also do not use excessive force when massage to avoid hurting the skin.

Healthy diet

In the right way of skin care, lack of adequate nutrition diets cannot be called perfect. In addition to the direct effects on your face, you should also add nutrients from the inside to help your skin stay healthy from the inside out.

To keep your skin smooth and healthy, you should avoid eating too much oily food and adding more fiber to your diet. If you are on a diet, split up many meals but still provide enough in each diet.

Facial care is very important. Therefore, besides the steps of daily facial care properly, you should also have a reasonable rest and eating regime. At the same time, you should also exercise regularly to get healthy, beautiful skin from inside.

Guide to choosing basketball shoes

Playing sports we have to exercise a lot, from the brain, hands, body and especially the legs. Basketball is no exception.

This article will provide some useful information for those who are passionate about basketball, on how to choose the right basketball shoes and some good, quality, and beautiful models of basketball shoes suitable for people. semi-professional.

1. Choose the size of basketball shoes like?

Each foot is constantly changing its size, most noticeably in growing children. Sports in general or here is basketball in particular the most important is comfort. So choose basketball shoes that fit, hug close to your feet, do not cause discomfort when moving as well as in the typical dance operation, grounding of the game.

2. Structure of basketball shoes

The durability of basketball shoes depends on the material that makes it and the important parameters related to shoe soles, cushions, shoe bodies and … frequency of use (of course, right). If the shoe body is leather, leatherette, heat press, it can live better in many different conditions. Shoe soles please pay attention to the thickness and it will be good when you play the outdoor yard if flat as well. For the indoor courtyard, choose a fringed base.

3. Price is also an important factor when buying basketball shoes

People say what money they have but objectively speaking there are still many exceptions. Important we should be wise consumers.

Although not a professional, but before that, there are some types of basketball shoes I am very happy to think about sharing for people to refer. Friends, partners, customers who play basketball, BELO itself, who sell these basketball shoes, found that the following 3 brands are very popular and have many points to impress buyers.

Instructions for choosing sports shoes

Choosing a suitable pair of sports shoes can improve your practice and avoid injury. Remember the following suggestions when choosing to buy your sneakers.

If possible, choose to buy from a specialized sports shoe store. Such stores will provide a full range of shoes with special features that specifically support the sport you need. Often specialized stores will cost a bit higher, but are worthwhile, especially for regular sports players.

Try out shoes after you practice or jog and at the end of the day. At that time, the foot will be at its largest size.

Bring with you the type of socks you will use when playing sports. When wearing shoes, you can freely move your toes. Good sports shoes should create a feeling of comfort right after the first wear. No need for a new time to get used to. Walk or run a few steps with shoes, they must give you a pleasant feeling. Always put on your shoelaces when trying.

Check the heel. Make sure you don’t slip your heel when you go or run. If you play a sport more than 3 times per week. You should look for a dedicated sports shoe. You may find it difficult to choose when there are too many sports shoes on the market. There are differences in design, used materials and weight of shoes. These differences are designed to protect the best legs in each specific sport activity.

Sports shoes are used in groups

Jogging, training and walking. Includes hiking, jogging and fitness (short range) courses. For shoes to walk, you should find the type with the upper part (upper) is relatively soft, has the function of reducing shock, the foot part is elastic and flexible according to the movement of the foot when moving. Stable heel and relatively light weight.

Sports on the field: Including shoes for tennis, basketball, volleyball. Most of these sports require the body to move up and down and back and forth continuously. Therefore, shoes also have to endure very strong impact forces. The thing to note when choosing shoes for these sports is shoe soles.

Land sports: Includes soccer and baseball shoes. These shoes often have cushions, studded spikes or nails to increase grip. They may have different designs depending on the sport but in general can replace or disassemble the spikes and nails attached to the nylon sole.

Outdoor sports: Includes shoes for recreational sports activities such as hunting, fishing, sailing.

Special sports: Includes shoes for golf, aerobics and cycling.

Sports require specialization

According to the specific requirements of each athlete, the athletic shoe companies provide a variety of designs for each type of foot, each type of exercise and different training methods.

Know about your sneakers

If you play a sport more than 3 times a week, a dedicated sports shoe is needed. Remember that after about 500-800km of jogging or 300 hours of athletic activity, the cushioning materials in the shoes will be worn out and no longer work, that’s when you should consider buying a new pair of shoes.

Clever decision

With the explosion of sport in the past few years has led to a boom in the production of sports shoes. While customers in the 1960s had only one option, “sneakers” for all training purposes. Now consumers have to choose between hundreds of brands and styles of sneakers designed for all sports and activities.

You may be overwhelmed by hundreds of choices. Especially when sports shoe brands always introduce new models with more advanced technology every year. The advertised shoes seem suitable for most sports. A shoe brand cannot meet everyone’s requirements. An expensive sports shoe with all the features will definitely not be a suitable option if you need a dedicated shoe.

The information below will help you identify a pair of shoes that suit you, will definitely make you more comfortable while training and minimize injuries. Information includes what you should pay attention to when looking for a pair of dedicated sports shoes, features that help comfort and prevent injuries, how to find a pair of shoes that fit properly.

Jogging shoes

If you think normally, a pair of running shoes needs shock-absorbing buffers, but there are some who suggest that the shock absorber should be minimal and virtually no cushion. There is no data to prove which shoes are better. But if you choose shoes with shock-absorbing padding for the entire legs and heels to stabilize. Although not entirely, these features may help prevent leg pain, tendinitis, heel pain, pressure fractures and many overuse syndrome due to overuse. . You can read more about the principles of choosing running shoes to get more experience choosing shoes for this sport.

Walking shoes

If walking is your favorite sport or a doctor’s advice when treating cardiovascular. Wear a light sport shoe. If you find a pair of shoes with added shock-resistant cushioning on the heel, especially the concave, will help reduce heel pain. A pair of shoes with an outsole with a steam or bow may also help to soften the weight from the heel to the toes while reducing the forces that directly affect the foot.

Aerobic shoes

Aerobic training shoes should be light enough to limit leg fatigue and have a cushion below the front part near the toe because it is the most stressful place. If possible, you should practice on a thick carpet.

Tennis shoes

Tennis players need a pair of shoes that support responsive movement and constant weight change. A pair of shoes with frames both inside and outside the feet is an important requirement.

Basketball shoes

If basketball is your sport, you need to choose a pair of shoes with thick and hard soles. This brings stable use when moving. A pair of high-neck shoes can add support but will not reduce the risk of ankle sprains or injuries.

Shoe size

The best shoes in the world will not help you if it does not fit your feet. You can find a specialized sports shoe store for the sport you are playing to get the most thorough advice.

In short, choosing a suitable sports shoe depends a lot on the feeling of the wearer than on the parameters available on the shoe or you measure from the foot. So the best way to find a pair of shoes is whether to practice any sport or simply fashion, you should try it before you buy. In case there are no conditions to take the place to try, choose a store that allows return shipping.

Instruct male friends to use conditioner for hair properly

Regular shampooing will help you remove most of the dirt and dandruff that accumulates in your hair, but at the same time it also removes useful natural oils in your hair. In addition, the frequent use of dryers, curlers, hair dyes, chemicals & bad environmental influences also makes your hair dry and easily damaged.

But the boys do not need to worry too much because now there is a solution that can overcome this problem, it is the use of moisturizing conditioner for hair after each shampoo.

There are also 3 types of shampoos for you to choose from: dry conditioner, regular conditioner and intensive conditioner – each has a unique use and role, helping to stimulate even development for both your hair.

However, how to use the conditioner properly and bring the highest effect to the hair? Today we will explore inside the general topic of And right now we are going to look for the first step in using the common conditioner to see what steps to take.

Step 1: Choose the conditioner that suits your hair type

Choosing conditioner is often not the same as other conditioner, because if your hair is not suitable for this conditioner, no matter how hard you try, the effect of the use process is just a number that is not round. . So, take a few days to find information about these regular conditioner items before deciding to buy anything.

Step 2: Wash your hair with shampoo as usual

To ensure that your hair is always clean, men should wash their hair as usual, just use the daily shampoo that I use to clean my hair. But note that when shampooing should not scratch too hard but only use fingertips to gently massage on hair, avoid affecting the hair roots and cause hair loss. In addition, you can also use some other special washes, as long as it doesn’t affect hair and hair follicles.

Step 3: Drain the shampoo on your hair

Using cold water when washing your hair and bathing can sometimes make you feel uncomfortable (especially in winter), but try to endure and use cold water to clean your hair instead of hot water. Because cold water will make your hair safer than warm – hot water, it will help to tighten hair, prevent hair breakage. You can do hair flushing until you feel “whistling” your hands, which means that your hair is already cleansed.

Step 4: Perform wiping and wringing water from the hair

The conditioner will not be effective in your hair if the moisture in the hair exceeds 100%, so you should dry your hair with a towel or squeeze the water out of your hair. before using the conditioner. And any male with a short hair does not need to do this step, just need to shake his hair a bit. And the brother who has long hair that is across the nose is forced to squeeze the water out of his hair.

Step 5: Start using conditioner on your hair

You can pour some conditioner to your palms (how much can you adjust yourself to suit your hair density), then apply evenly and apply directly to the hair . Care should be taken to remove the conditioner and the ends of the hair first, then massage to each hair so that the conditioner is absorbed evenly over the entire hair. It is advisable to avoid the oil sticking to the scalp and seeping into the hair roots, because it is a risk of causing phenomena such as hair follicle blockage, reducing the rate of hair growth and recovery, causing much oil production. more affecting the use of hair claw wax later.

Step 6: Incubate the conditioner and wait for the conditioner to seep into the hair

The longer you let the conditioner soak in your hair, the more effective it is, and if you are in a hurry or don’t want to be too picky, you can wash the conditioner immediately, but doing so will not work. Let your hair soft and bright as desired. So try to keep the conditioner for at least 5-10 minutes and then consider washing it. Also, while waiting, you can do some other things like brushing your teeth, washing your face, …

Step 7: Rinse the final discharge oil with clean water

Again, try to use clean water to wash away the conditioner on your hair, as mentioned above, cold water will make your hair stronger and less damaged. In addition, you should spend about 2-3 minutes to wash your hair and make sure that the amount of conditioner is actually knocked out of your hair. The sign to recognize that you keep looking at the mirror, when the hair is no longer flipped up, then it is almost clean, or you can use your hand to gently flick your hair later, if your hands are hissing, then ie the hair is clean and can be dried.

Instructions to help you choose to buy jeans

In fashion, basic jeans must be available and deserve your investment because it can be used in many cases and for a long time and this is the most effective way of saving.

Classic, dusty and liberal, jeans are never a fad thing, despite competing with so many fashion trends.

It’s so cool, but finding a standard pair of jeans, helping to shape and match the style is a question that both sides have to headache. A nice jeans need to gather enough elements from durability, aesthetics and especially to bring comfort to the wearer. Here are ways to help you find the perfect jeans battle.

Shape jeans

For jeans for women, there are 4 popular styles of skinny jeans, slim (moderately tight pants on hips and thighs, slightly wide pants), straight jeans (also known as stand-up jeans, It has a vertical design, pants are wider than slim jeans) and finally boyfriend jeans (wide pants, low pants, slightly masculine). Depending on the physique and fashion style, you can choose for yourself the best fit.

For girls with modest height or skinny physique, a slim jeans or straight jeans will help you cheat in height as well as covering skinny leg blemishes. Boyfriend jeans will please girls like dusty and chubby girls. On the other hand, skinny jeans will help girls with long, slender legs show their advantages.

Leggings of Jeans pants

In addition to the overall look of the pants, we need to pay more attention to the waistband of the jeans. High or low pants will greatly affect your appearance. High leggings have proven to be effective with the ability to cover the second round less tapered, crown the third round and help the legs look longer. Meanwhile, low pants will help create a more balanced feeling for girls with inverted triangle shape – large upper body but small thighs and hips.

Size of jeans

A pair of jeans will not be perfect if it doesn’t fit your body. Everything will be simpler when you can go to the store and try it out. However, for busy girls, how to choose the right size of jeans when buying online is a difficult problem.

First, you need to know your exact measurements including: waistline, hips, leg length (depending on the length of your bear’s beard), ankle (to help determine if your pants are not too wide or tight ). The more you know, the more data you have to compare with the store’s size table. Also, don’t be afraid to share the measurement results with sellers so they can advise you.

Fabric material

Fabric material is something we are less interested in buying jeans. However, this is a factor that reflects its durability, elasticity and comfort. You can get “standard” jeans when it has at least 90% cotton and a small portion of elastane (material that helps elastic jeans well).

Washes of jeans

If you love colorful, torn jeans washes, you should accept that their color fastness will be less than regular smooth jeans. Because of that, washes jeans, torn must be exposed to chemicals as well as undergo more step-by-step production. Therefore, they will fade easily over time during use. In return, this type of pants gives you a dusty, individual appearance while classic color slippery pants are easy to combine with many costumes.

Length of jeans pants

In addition to choosing pants with waist, hips and thighs, the length of the pants will determine how you look when wearing those jeans. Wide-legged, high-heeled jeans fit for tall, slender girls and bring a classic, elegant look. Conversely, shorter pants or just touching the ankles when wearing high heels will help her to “cheat” her height significantly.

Pay attention to every little detail

Last but not least, you should pay attention to small details such as sewing thread, bag and washes color. When you arrive at the store, you need to look closely at the stitches around you and make sure it is sewn firmly and without only subtle connections. Scratches on the pants are also the points you should consider because it proves whether the pants are of quality or not.

Next to that is the front and back pockets of pants. The front pocket if sewn into the back of the pants and zipper will help the pants straight and more respectful. Meanwhile, the back pocket of the pants is usually printed with a brand logo or motif, only different in color. Consider this if not you don’t like exposing details on your pocket after wearing a crop top or shirt.

How to remove simple wrinkles on the face

How to remove wrinkles on the face that causes wrinkles may be due to age, stress, pollution. Here are exercises to help restore the elasticity of the facial muscles, help reduce facial wrinkles and prevent sagging skin.

Exercise for the forehead

Lie on your back in bed. Then, widen your eyes and place your hands close to your forehead so that your fingertips face each other, then raise your eyebrows and eyelids upward. Hold this position for 5 seconds. This exercise benefits the muscles in the forehead and between the eyebrows, helping to reduce wrinkles in these areas.

Exercise for the eyes

Press the sides of your temples with two fingers, then pull back, while opening your eyes continuously. This exercise is beneficial in making the muscles around the eyes healthy, relaxed, avoiding wrinkles.

Take air in the oral cavity and puff up the cheeks, hold for 5 seconds and then exhale very slowly. This is one of the best facial exercises to reduce wrinkles but is very easy to do.

Exercise for mouth and lips

Say words out loud “EE”, “OO” and “AA” to extend your lips as much as possible. Relax and repeat several times like that. Thanks to the movement of the mouth and flexible lips, it reduces the existing wrinkles, preventing the formation of wrinkles around the lips and mouth.

Exercise for the chin and neck

Sit up straight, keep your back and neck straight, tilt your head back to look at the ceiling. Keep your posture, move your lower lip to the upper lip as far as possible. Hold this position for 5 seconds and then relax. This exercise will help the muscles in the neck and chin be stretched, relaxed and elastic. Repeat these exercises about 10 times.

Note: You can practice these exercises at any time, so combine drinking plenty of water, eating lots of vegetables, fruits… have a healthy lifestyle, reduce stress… to get the best results.

Body massage and anti-aging eye massage

A full-body massage with therapies to help you fight aging and prevent wrinkles is simple but effective without having to go to the spa, you can completely do it yourself at home.

Facial massage (massage) is the best way to help reduce wrinkles on your face and help skin soften, stimulate skin regeneration and increase elasticity, prevent aging to early. As a woman, you definitely need to know 4 massage positions to help combat skin aging below.

1. Eye Massage

The skin around the eye area is a part of the body that is most likely to have wrinkles and blisters on the face, not only that, the skin in this eye area once sluggish and tends to sag is very difficult. Revitalized and refreshed, firm as original. Therefore, to protect the skin around the eyes to minimize wrinkles, you should have a daily facial massage routine, gentle and simple to bring good results.

When doing eye massage exercises, use the middle finger part to gently massage with moderate force from the nose massage to the circle along the lower eyelid and gradually out to the sides of the eyes, repeating the way this 3 times. The two corners of the eyes also perform the enamel massage along the eyelids and gradually to the sides of the temporal points, repeating this way 5 times.

2. Mouth massage

Due to many activities such as eating, laughing, talking, the corner of the mouth is also a part on the face that is easy to produce wrinkles, cracked and dry. Therefore, attention should be paid to preventing the corners of the mouth from sagging and wrinkling. Ideally, massage daily in this area.

You use two hands as a massage gesture to gently pull both sides of the mouth towards the top, and use the middle finger to press on the middle of the middle, the other fingers press and rub gently on both sides of the mouth and outer cheek. Under the chin, do this for about 5 minutes.

3. Forehead massage

The forehead is an easy part of wrinkles and also massage the skin daily. Gently massage in circles from bottom to top, then inside and out for the forehead. Finally, use your fingers to gently stroke the middle forehead right at the edge of the hairline to the sides of the sun’s jaw, stopping the force just to lightly press the sun’s point to end the massage.

4. Neck Massage

This is a small part when the sisters are interested and not recognize the wrinkles, but others look back easily. The skin in the neck is relatively thin, very active, the friction from the clothes is easy to appear wrinkles or dark spots due to aging. Every day take some time to take care of this skin area.

Put some body lotion on the neck area and massage along the lines on the neck, then continue stroking gently from the bottom up. Notice that both sides of the neck have arteries, so when massage, you should reduce the strength to be lighter.

Winter skin care

Nursing winter skin in dry weather, low temperature and humidity cause skin to become dehydrated, leading to dryness and cracking, causing pain, discomfort and affecting aesthetics.

If you do not know how to prevent and care for your skin properly, it will cause the skin to become dry, rash, itchy rash, and can cause abrasion, infection.

Keep warm

During the winter, it is necessary to keep the body warm and the areas of skin that are frequently exposed such as the face, hands and feet by wearing warm clothes, using gloves, socks, shoes and boots when going out in the cold.

Drink enough water

It is cold, sedentary, and the body is less sweaty so many people are lazy to drink water, which causes the body to be dehydrated, not enough to keep skin moisturized. So even if you’re not thirsty, make sure you drink about 2 liters of water every day by drinking water and soup.

Keep skin clean

Need to wash with warm water, change clothes and keep skin hygienic, especially hands, feet, limiting to touch, scratching on the face. If your hands get dirty and often touch the dry, cracked skin, it can lead to infection. Avoid scrubbing hard areas on the sick area when bathing, although winter should only use moderately warm water, do not use too hot water or soap will remove the greasy layer on the skin, making the skin drier, easier to crack, reduce resistance. Limit foot and hand washing with cold water with soap and chemicals.

If you have a lot of exposure to highly alkaline soaps, detergent-based hand sanitizers, contact with dissolved fats or water-absorbing substances… all make your skin dry, lose its elasticity and form. cracks. If possible, use moisturizing cream after cleansing your face, feet, and hands.

Enhance vitamins through food

In addition to ensuring adequate nutrition, eat a lot of vitamins-rich foods, such as fresh fruits and vegetables.

Care for dry, cracked skin

Each skin area on the body has different care. People with heel cracking should soak their feet with diluted saline water every day, then apply moisturizer.

People with cracked lips should use a natural lip balm such as honey or apply a layer of anti-chapped product. For facial skin, it is possible to use fruits such as cucumbers, tomatoes, peas, etc., which are used to nourish the skin, contain more moisture to the skin, keep skin soft in cold winter.

Notes when choosing children’s shoes

Often parents are excited when deciding to buy shoes for babies. However when is the right time? What kind of shoes are suitable? And because children are developing, what should be considered when buying shoes for babies?

To solve the above questions, please refer to when choosing the shoes for each baby according to the appropriate age below for more experience to take good care of the baby!

Why pay attention to children’s shoes

You may not think that baby shoes will affect the development of baby feet for many years afterwards. However, the fact that many problems with feet are derived from shoes at a young age. And when the defects have been revealed, improvement may be much more difficult than choosing a pair of shoes that are fit, firm and airy from now on.

Children learn to have cows that need shoes

At this stage, children should go barefoot to become familiar with the feeling of contact and practice balance. Children are learning to crawl so their legs need to be free and comfortable as much as possible. In case you take your baby outside and want to wear shoes for them, you can choose soft leather socks or shoes for toddlers. Note that children ‘s feet sweat more than adults, so baby socks or shoes should be made of breathable material.

Kind of shoes for toddlers

Toddler shoes should be flexible but firm, breathable, fit. A pair of rubber, slip-resistant, flexible and ventilated loafers will be the ideal choice. By the time of birth until the age of 5, the joints of the baby are still forming, so if the legs are not well supported, the joints can slide up to deflect the baby’s bones.

Children run a lot and move constantly. Should choose shoes for babies?

Now she needs a stronger pair of shoes. The heel should be thicker and the nose should be more flexible. This is the stage of the child’s feet growing fast, so ideally you should review the size of your baby’s foot every 3 months to check if the current size of the shoe is still suitable for the baby.

In general, shoes for young children need to be light and flexible so that the feet are comfortable to move. Breathable shoe insoles and shoes with good bearing capacity.

And finally, you decide to choose the right and fit shoes for your child, give them shoes to try to walk and observe their attitude to see if they are comfortable. Hopefully the information above will help parents.

How to choose right shampoo for each type of hair

Every day we take care of our hair, comb our hair regularly, but few people care what kind of hair we use and which shampoo to use. In this article we will tell you how to choose the right shampoo for your hair.

Shampoo suitable for oily hair

Oily hair is sticky hair, losing its swelling, shiny, like long time without washing your hair.

The main cause of oily hair is that sebaceous glands are active in the scalp. But even if oily hair comes from any cause, the most effective way to improve it is to use an appropriate hair care shampoo.

Oily hair should use component shampoos containing zinc, have a balanced pH for the scalp (pH> 6), less chemicals, less moisturizer or aromatic essential oils.

With oily scalp, wash your hair with cold water every day by using the flesh of your fingers, rather than scratching, causing damage to your scalp to help your hair clean and limit oil secretion.

Oil shampoo: Tresemme Deep Cleansing Shampoo for oily hair, Head And Shoulders Instant Oil Control Shampoo.

If you don’t have a lot of time, just put some chalk on your palm and gently apply it to the hairline and scalp, when the sweat is secreted, remember to apply oil absorbent paper directly to the skin! The powder will absorb all the sweat that will help the hair to dry out and keep the buoyancy throughout the day.

Shampoo suitable for dry, hard hair and breakage

Hair color is not bright, easy to tangle and not shiny, lacking in vitality, it is easy to lose and dry. Even worse, dry hair looked fuzzy and even like a bunch of straw.

To overcome the situation on her, she should use the rich shampoo of nutrients such as butter, fat and lanolin. The ideal shampoo for dry hair has a pH of 4.5 to 6.7.

Do not wash your hair too many times a week, 2 – 3 days to wash once and let your hair dry naturally. Should be combined with the use of conditioner, annealing cream, balm to bring the best effect.

Shampoo suitable for hair perm, dye

Dye has an exfoliating effect of hair fibers. Therefore, hair dyed hair is thin, spongy, and easily split, broken. If you dye your hair into a lighter color, the dyeing process will become much more bleaching.

So to restore and maintain the color of hair, we should choose shampoo and conditioner for hair dyes. So to restore and maintain the color of hair, we should choose shampoo and conditioner for hair dye.

And besides, need to avoid shampoo like: Clear, Head & Shoulders, menthol shampoo, strong alkaline shampoo.

Shampoo suitable for thick and curly hair

People with curly hair are mostly dry, brittle hair. The reason is that the amount of oil on the hair is very difficult to absorb evenly to the hair body as with straight hair.

Shampoos that increase hair moisture are best suited for this type of hair. When choosing a shampoo that contains a lot of moisturizers, it is extracted from butter, fat, coconut oil. Or you can see the product ingredients that contain substances such as ethyl and stearyl, panthenol and methicones, silicone and dimethicone, or essential oils and plants like pears and jojoba seeds.

Choosing a shampoo for your hair is very important, keeping your hair strong, floating and confident in communicating with people around you. So be aware of which hair type to have the correct choice.