How to massage face at home helps skin tight

Facial massage, a simple job easy to form a habit, facial massage has a great effect on your skin. Let’s perform the following home massage steps to have a healthy skin.

Today, with the busy pace of life, women are increasingly subjected to the pressures of life. This not only causes prolonged stress but also devastates the beauty of women. How to balance the time between work and taking care of yourself is a difficult problem for all modern women. In addition to a weekly skin care mask, skin massage is also one of the methods to reduce stress and relax for good skin and save time.

The daily facial massage also helps regulate and stimulate skin elasticity, helping to reduce the aging process for the skin. A simple job that easily forms a habit, but always brings unbelievably effective skin for women. Here is an extremely detailed guide step by step facial massage at home in the style of spa procedures.

Ingredients needed for face massage steps: A medium-sized brass, Cold water, Facial cleanser, Makeup remover, Makeup remover, Sponges, Body scrubs, Massage creams, Moisturizers for facial skin.

Prepare for massa to firm skin

1. The first thing you need to do is remove any makeup traces from your skin. Use a few drops of good quality cleanser or baby oil in a cotton ball and apply to your face. Finally rinse with cool water.

See more massage video to firm skin

2. Add a good quality detergent to the palm of your hand, gently apply to your face. Make sure the product you are using is suitable for your skin type.

3. Don’t use too much pressure while massaging your face with facial cleanser.

4. Take sponge, dip into water and wipe off detergent.

5. Take a large amount of exfoliating agent to exfoliate your entire face. Pay special attention to the nose and chin area.

Steps to make firming massage facial

1. Take a little massage cream and put in palm. Rub your hands together to make the cream a little warmer. This makes massage easier.

2. Once the cream has been applied all over, you can start with the massage. Use both your hands to gently massage from the bottom to the top to lift the skin, avoiding sagging. Starting from the neck is always the best.

3. Go to the area in the middle of the upper lip, using two fingers to drag the corners of the mouth up and down smoothly.

4. Place your finger in the area of ​​the nose and extend up to the ears.

5. Hold your fingers around the eyes and flick out slightly in the upward direction

6. Close both eyelids with your thumb and relax for a few seconds.

7. Using a sponge is to remove all massage creams on your face.

8. After the face massage, you should prepare a mask for the skin and apply on the face for 20 minutes.

9. Use a cotton ball, dab toner and wipe all over your face.

10. Take a small amount of lotion out of two fingers and smooth around your eyes. Gentle and does not stretch the skin too much

11. Finally apply your moisturizer all over your face and neck.

Note when performing massage firming facial skin

First of all, make sure your hands are clean before performing the massage.

Secondly, make sure all the products you apply to the face are safe for the skin.

Third, wash your face with cold water to tighten pores

Many of us only take care of our skin when a special occasion is about to arrive. But if you want to have radiant skin all year round, you should take care of your skin weekly, monthly as a habit.

Instructions on steps to take care your skin at home

Proper and scientific facial care will help you own beautiful, healthy and smooth skin. In particular, the basic facial care steps are very important and need to be carried out daily to achieve the best results. In addition, proper skin care will help you minimize the process of skin aging, especially in the face area. Let’s take a look at the steps of home skin care in the right way, basically!

1. Basic home care steps are basically right

Step 1: Clean the face

This is the most basic and most important facial care step. This step helps remove dirt, sebum, and nutrients in the following steps, which can be more easily absorbed. However, to protect the best skin, you should only use cleanser 2 times / day, other times you should only use water to clean the skin.

Things to avoid when washing your face:

– Too abusing facial cleanser: This makes the skin become rough, more sebum secretions make pores get pumpkin, increase the rate of acne appearance.

– Use hot water to wash your face: Before washing your face you can use warm water to make pores expand. Thanks to that, the cleanser will push out more scum, dirt from the face. However, after using the cleanser, you should rinse with cold water to tighten the pores.

Step 2: Toner or Lotion

Toner or Lotion are two products that help control sebaceous glands, tighten the leg holes. balance pH and also a great tool to remove makeup if light makeup. Use cotton to soak the moderate amount of Toner or Lotion and pat the face. When doing so, do not use excessive force to cause damage to sensitive skin areas. You use it until the make-up cotton runs out of water. In excessive oil areas like the forehead or nose, you can work longer.

Step 3: Apply lotion

The next step in skin care steps is basically balancing the skin’s moisture. The lotion works to provide essential nutrients and moisture to keep your skin bright and pink.

2. Improved facial skin care steps

In addition to the basic steps, advanced steps for proper skin care will help speed up more effectively. However, these steps do not need to be done regularly. Instead, you should only take the following steps at a moderate level:

– Remove makeup: If you do not wear makeup, you can skip this step. Remove makeup helps take away the remainder of makeup cosmetics, helps skin care better.

– Exfoliating cells: Every day our body still produces many dead cells. Dead cells will limit the permeability of nutrients into the skin. However, if you regularly remove dead cells, it is easy to thin the skin, leading to skin damage.

– Masking: Apply the mask next to the nutrient supply, it also has a relaxing effect. Applying the mask about 2 times / week will help your skin smooth and smooth.

– Serum, Essence or Ampoule: They are often referred to as essences. After 25 years of age, your skin will develop aging problems. In addition, some essences are also made specifically for acne skin. Depending on the type of skin and the problem you are having, you should choose the right essence.

– Sleep mask: Considered a step to “lock” the nutrients in the above steps. Sleeping masks often provide a lot of moisture to the skin, suitable for use in the winter. In addition, you can also replace sleeping masks with mineral spray.

3. What to look for in order to have proper facial care

Use products that are suitable for skin

You should choose products that match your age and skin type. Not always expensive, you can choose the product you like. When there are signs of skin irritation, you should stop using it immediately. In particular, do not use products of unknown origin.

Scientific facial massage

When taking basic facial care steps, you should combine with facial massage. Facial massage has the effect of stimulating the facial nerves, helping the skin become more rosy. At the same time, it also helps to absorb nutrients into the skin faster.

When massage your face, take note of the upward movement to tighten your skin. Also do not use excessive force when massage to avoid hurting the skin.

Healthy diet

In the right way of skin care, lack of adequate nutrition diets cannot be called perfect. In addition to the direct effects on your face, you should also add nutrients from the inside to help your skin stay healthy from the inside out.

To keep your skin smooth and healthy, you should avoid eating too much oily food and adding more fiber to your diet. If you are on a diet, split up many meals but still provide enough in each diet.

Facial care is very important. Therefore, besides the steps of daily facial care properly, you should also have a reasonable rest and eating regime. At the same time, you should also exercise regularly to get healthy, beautiful skin from inside.